Joel Pardalis -
Ironman 70.3 New York 2023

Quick facts

1308/1041/180All/Gender/AG

M40-44Age group

1792Bib number

USANationality


20:43	3:18:25	2:07:15	6:03:52

Compare Joel Pardalis with other athletes!

1792 Pardalis

2204 Knupp ×

686 Krupp ×

338 Valle ×

981 Sanchez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:43	00:20:43	01:05 min/100m	+02:37 (215.) ●	+02:46 (1312.) ●	+02:26 (1791.) ●
Transition		00:28:43	00:08:00	-	+00:46 (174.) ●	+00:26 (994.) ●	+00:29 (1376.) ●
Bike	1.9 km	00:34:20	00:05:37	20.3 km/h	+00:10 (158.) ●	+00:05 (927.) ●	-00:04 (1090.) ●
Bike	2.2 km	00:35:16	00:00:56	19.29 km/h	+00:03 (176.) ●	+00:03 (1020.) ●	+00:01 (1232.) ●
Bike	20.4 km	01:17:31	00:42:15	25.85 km/h	+02:32 (188.) ●	+02:00 (1072.) ●	+00:51 (1285.) ●
Bike	40.5 km	01:53:36	00:36:05	33.42 km/h	+02:10 (199.) ●	+01:59 (1144.) ●	+01:06 (1382.) ●
Bike	40.7 km	01:54:27	00:00:51	14.12 km/h	+00:03 (178.) ●	+00:02 (1034.) ●	+00:01 (1235.) ●
Bike	43.6 km	01:59:18	00:04:51	35.88 km/h	+00:12 (179.) ●	+00:10 (1011.) ●	+00:02 (1194.) ●
Bike	46.8 km	02:08:22	00:09:04	21.18 km/h	+00:50 (206.) ●	+00:41 (1208.) ●	+00:22 (1536.) ●
Bike	47.1 km	02:09:19	00:00:57	18.95 km/h	+00:02 (162.) ●	+00:02 (983.) ●	±00:00 (1170.) ●
Bike	66.4 km	02:59:16	00:49:57	23.18 km/h	+07:54 (235.) ●	+07:22 (1383.) ●	+05:59 (1803.) ●
Bike	85.4 km	03:36:01	00:36:45	31.02 km/h	+02:27 (190.) ●	+02:05 (1122.) ●	+01:07 (1375.) ●
Bike	85.6 km	03:36:52	00:00:51	14.12 km/h	+00:03 (177.) ●	+00:03 (1055.) ●	+00:01 (1298.) ●
Bike	88.5 km	03:41:46	00:04:54	35.51 km/h	+00:12 (172.) ●	+00:10 (1043.) ●	+00:04 (1264.) ●
Bike	90.2 km	03:47:08	00:05:22	19.01 km/h	+00:46 (225.) ●	+00:34 (1311.) ●	+00:22 (1687.) ●
Bike	90.2 km	03:47:08	03:18:25	27.28 km/h	+17:24 (211.) ●	+15:16 (1203.) ●	+09:52 (1478.) ●
Transition		03:56:37	00:09:29	-	+02:45 (209.) ●	+02:40 (1293.) ●	+02:43 (1810.) ●
Run	1.1 km	04:02:22	00:05:45	05:13 min/km	-00:07 (122.) ●	-00:16 (743.) ●	-00:24 (914.) ●
Run	2.4 km	04:08:44	00:06:22	04:53 min/km	-00:11 (129.) ●	-00:20 (743.) ●	-00:29 (921.) ●
Run	3.7 km	04:16:14	00:07:30	05:46 min/km	-00:38 (93.) ●	-00:48 (541.) ●	-00:58 (658.) ●
Run	5.8 km	04:26:27	00:10:13	04:51 min/km	-00:43 (105.) ●	-00:58 (604.) ●	-01:12 (738.) ●
Run	7.9 km	04:38:33	00:12:06	05:45 min/km	-00:17 (140.) ●	-00:35 (800.) ●	-00:54 (991.) ●
Run	10.9 km	04:59:57	00:21:24	07:08 min/km	+01:02 (174.) ●	+00:34 (994.) ●	+00:05 (1286.) ●
Run	12.1 km	05:05:52	00:05:55	04:55 min/km	-00:24 (102.) ●	-00:31 (626.) ●	-00:39 (769.) ●
Run	13.3 km	05:12:20	00:06:28	05:23 min/km	-00:35 (100.) ●	-00:46 (598.) ●	-00:56 (733.) ●
Run	14.6 km	05:20:54	00:08:34	06:35 min/km	-00:16 (144.) ●	-00:27 (788.) ●	-00:37 (1008.) ●
Run	16.7 km	05:32:50	00:11:56	05:40 min/km	+00:05 (155.) ●	-00:14 (872.) ●	-00:28 (1126.) ●
Run	18.8 km	05:47:22	00:14:32	06:55 min/km	+01:03 (174.) ●	+00:45 (1026.) ●	+00:25 (1345.) ●
Run	21.1 km	06:03:52	00:16:30	07:10 min/km	+00:35 (164.) ●	+00:20 (955.) ●	-00:02 (1254.) ●
Run	21.1 km	06:03:52	02:07:15	06:01 min/km	-00:26 (147.) ●	-03:16 (844.) ●	-06:09 (1055.) ●
Total	113.2 km	06:03:52	06:03:52	18.67 km/h	+23:06 (180.) ●	+17:52 (1041.) ●	+09:21 (1308.) ●

Ovr	Gen	Div	Name	#	AG
1254	1002	175	Peter Loeser	962	M40-44	USA	00:18:59	03:04:05	02:10:23	06:00:45
1258	1005	176	Damian McGuigan	2336	M40-44	USA	00:13:41	02:56:39	02:26:28	06:00:50
1259	1006	177	Alan Ng	2276	M40-44	USA	00:18:40	03:03:38	02:20:17	06:00:51
1264	1010	178	Kevin Knupp	2204	M40-44	USA	00:16:01	03:05:27	02:27:47	06:01:02
1274	1017	179	Wesley Krupp	686	M40-44	USA	00:17:57	03:14:19	02:14:04	06:01:49
1308	1041	180	Joel Pardalis	1792	M40-44	USA	00:20:43	03:18:25	02:07:15	06:03:52
1323	1052	181	Rodrigo Valle	338	M40-44	USA	00:17:31	02:53:38	02:39:21	06:05:01
1325	1053	182	Romeo Sanchez	981	M40-44	USA	00:20:49	03:00:55	02:29:01	06:05:09
1335	1059	183	Dave Jones	2183	M40-44	USA	00:27:33	03:16:05	02:08:18	06:06:27
1337	1061	184	Keith Mitchell	1173	M40-44	USA	00:15:18	03:12:14	02:20:26	06:06:31