Ryan Parra -
Ironman 70.3 New York 2023

Quick facts

1198/961/168All/Gender/AG

M40-44Age group

1848Bib number

USANationality


18:39	3:32:27	1:49:29	5:56:56

Compare Ryan Parra with other athletes!

1848 Parra

904 Escobar ×

1074 Neff ×

1671 Delgado ×

280 Dzakonski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:39	00:18:39	00:58 min/100m	+00:33 (171.) ●	+00:42 (1063.) ●	+00:22 (1398.) ●
Transition		00:28:02	00:09:23	-	+02:09 (199.) ●	+01:49 (1201.) ●	+01:52 (1679.) ●
Bike	1.9 km	00:34:21	00:06:19	18.05 km/h	+00:52 (237.) ●	+00:47 (1403.) ●	+00:38 (1828.) ●
Bike	2.2 km	00:35:24	00:01:03	17.14 km/h	+00:10 (246.) ●	+00:10 (1473.) ●	+00:08 (1961.) ●
Bike	20.4 km	01:23:26	00:48:02	22.73 km/h	+08:19 (248.) ●	+07:47 (1483.) ●	+06:38 (1992.) ●
Bike	40.5 km	02:02:02	00:38:36	31.24 km/h	+04:41 (241.) ●	+04:30 (1420.) ●	+03:37 (1839.) ●
Bike	40.7 km	02:02:58	00:00:56	12.86 km/h	+00:08 (239.) ●	+00:07 (1416.) ●	+00:06 (1826.) ●
Bike	43.6 km	02:08:29	00:05:31	31.54 km/h	+00:52 (245.) ●	+00:50 (1501.) ●	+00:42 (2004.) ●
Bike	46.8 km	02:18:07	00:09:38	19.93 km/h	+01:24 (218.) ●	+01:15 (1306.) ●	+00:56 (1732.) ●
Bike	47.1 km	02:19:14	00:01:07	16.12 km/h	+00:12 (240.) ●	+00:12 (1460.) ●	+00:10 (1943.) ●
Bike	66.4 km	03:08:44	00:49:30	23.39 km/h	+07:27 (228.) ●	+06:55 (1356.) ●	+05:32 (1756.) ●
Bike	85.4 km	03:48:29	00:39:45	28.68 km/h	+05:27 (237.) ●	+05:05 (1394.) ●	+04:07 (1817.) ●
Bike	85.6 km	03:49:26	00:00:57	12.63 km/h	+00:09 (234.) ●	+00:09 (1393.) ●	+00:07 (1814.) ●
Bike	88.5 km	03:54:56	00:05:30	31.64 km/h	+00:48 (242.) ●	+00:46 (1439.) ●	+00:40 (1922.) ●
Bike	90.2 km	04:00:29	00:05:33	18.38 km/h	+00:57 (234.) ●	+00:45 (1374.) ●	+00:33 (1808.) ●
Bike	90.2 km	04:00:29	03:32:27	25.47 km/h	+31:26 (241.) ●	+29:18 (1416.) ●	+23:54 (1843.) ●
Transition		04:07:27	00:06:58	-	+00:14 (155.) ●	+00:09 (936.) ●	+00:12 (1300.) ●
Run	1.1 km	04:12:29	00:05:02	04:34 min/km	-00:50 (44.) ●	-00:59 (267.) ●	-01:07 (316.) ●
Run	2.4 km	04:18:02	00:05:33	04:16 min/km	-01:00 (42.) ●	-01:09 (257.) ●	-01:18 (302.) ●
Run	3.7 km	04:24:57	00:06:55	05:19 min/km	-01:13 (49.) ●	-01:23 (283.) ●	-01:33 (333.) ●
Run	5.8 km	04:34:19	00:09:22	04:27 min/km	-01:34 (50.) ●	-01:49 (307.) ●	-02:03 (363.) ●
Run	7.9 km	04:44:49	00:10:30	04:59 min/km	-01:53 (47.) ●	-02:11 (311.) ●	-02:30 (361.) ●
Run	10.9 km	05:02:18	00:17:29	05:49 min/km	-02:53 (54.) ●	-03:21 (364.) ●	-03:50 (424.) ●
Run	12.1 km	05:07:51	00:05:33	04:37 min/km	-00:46 (70.) ●	-00:53 (435.) ●	-01:01 (526.) ●
Run	13.3 km	05:13:59	00:06:08	05:06 min/km	-00:55 (71.) ●	-01:06 (441.) ●	-01:16 (535.) ●
Run	14.6 km	05:21:30	00:07:31	05:46 min/km	-01:19 (62.) ●	-01:30 (405.) ●	-01:40 (489.) ●
Run	16.7 km	05:31:50	00:10:20	04:55 min/km	-01:31 (68.) ●	-01:50 (445.) ●	-02:04 (543.) ●
Run	18.8 km	05:43:13	00:11:23	05:25 min/km	-02:06 (61.) ●	-02:24 (419.) ●	-02:44 (501.) ●
Run	21.1 km	05:56:56	00:13:43	05:57 min/km	-02:12 (65.) ●	-02:27 (454.) ●	-02:49 (547.) ●
Run	21.1 km	05:56:56	01:49:29	05:11 min/km	-18:12 (53.) ●	-21:02 (353.) ●	-23:55 (425.) ●
Total	113.2 km	05:56:56	05:56:56	19.03 km/h	+16:10 (168.) ●	+10:56 (961.) ●	+02:25 (1198.) ●

Ovr	Gen	Div	Name	#	AG
1156	933	163	Lukasz Ryndak	2236	M40-44	USA	00:19:08	03:12:52	02:00:53	05:53:48
1157	934	164	Sidharth Madhav	1053	M40-44	USA	00:24:33	02:57:18	02:20:57	05:53:54
1158	935	165	Jose Echeverri	2181	M40-44	COL	00:17:01	02:59:00	02:21:57	05:54:03
1163	938	166	Marco Escobar	904	M40-44	USA	00:23:28	03:05:57	02:00:10	05:54:31
1182	951	167	Robert Neff	1074	M40-44	USA	00:18:22	03:17:41	02:06:58	05:55:19
1198	961	168	Ryan Parra	1848	M40-44	USA	00:18:39	03:32:27	01:49:29	05:56:56
1203	965	169	Victor Delgado	1671	M40-44	USA	00:19:28	03:04:30	02:18:06	05:57:28
1218	976	170	Justin Dzakonski	280	M40-44	USA	00:17:08	03:21:42	02:04:38	05:58:02
1219	977	171	Bruno Gagliotta	681	M40-44	USA	00:17:36	02:55:46	02:33:57	05:58:05
1222	978	172	Chas Budnick	1693	M40-44	USA	00:22:04	03:20:58	01:55:23	05:58:21