Troy Lawrence -
Ironman 70.3 New York 2023

Quick facts

1580/1215/99All/Gender/AG

M55-59Age group

1976Bib number

USANationality


16:52	3:27:39	2:16:52	6:22:30

Compare Troy Lawrence with other athletes!

1976 Lawrence

2482 Breschi ×

127 Munoz ×

2474 Condouris ×

1770 Jablon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:16:52	00:16:52	00:53 min/100m	-01:17 (61.) ●	-01:05 (730.) ●	-01:25 (916.) ●
Transition		00:27:51	00:10:59	-	+02:54 (125.) ●	+03:25 (1376.) ●	+03:28 (1939.) ●
Bike	1.9 km	00:33:53	00:06:02	18.9 km/h	+00:28 (117.) ●	+00:30 (1248.) ●	+00:21 (1559.) ●
Bike	2.2 km	00:34:53	00:01:00	18 km/h	+00:07 (126.) ●	+00:07 (1364.) ●	+00:05 (1751.) ●
Bike	20.4 km	01:19:32	00:44:39	24.46 km/h	+04:06 (122.) ●	+04:24 (1319.) ●	+03:15 (1658.) ●
Bike	40.5 km	01:57:42	00:38:10	31.6 km/h	+03:58 (131.) ●	+04:04 (1388.) ●	+03:11 (1773.) ●
Bike	40.7 km	01:58:40	00:00:58	12.41 km/h	+00:09 (141.) ●	+00:09 (1489.) ●	+00:08 (1984.) ●
Bike	43.6 km	02:03:45	00:05:05	34.23 km/h	+00:23 (115.) ●	+00:24 (1243.) ●	+00:16 (1541.) ●
Bike	46.8 km	02:12:49	00:09:04	21.18 km/h	+00:35 (109.) ●	+00:41 (1211.) ●	+00:22 (1542.) ●
Bike	47.1 km	02:13:58	00:01:09	15.65 km/h	+00:14 (138.) ●	+00:14 (1497.) ●	+00:12 (2021.) ●
Bike	66.4 km	03:03:54	00:49:56	23.19 km/h	+06:59 (130.) ●	+07:21 (1382.) ●	+05:58 (1802.) ●
Bike	85.4 km	03:43:47	00:39:53	28.58 km/h	+05:09 (133.) ●	+05:13 (1399.) ●	+04:15 (1831.) ●
Bike	85.6 km	03:44:43	00:00:56	12.86 km/h	+00:08 (135.) ●	+00:08 (1368.) ●	+00:06 (1780.) ●
Bike	88.5 km	03:49:56	00:05:13	33.35 km/h	+00:31 (123.) ●	+00:29 (1288.) ●	+00:23 (1656.) ●
Bike	90.2 km	03:55:30	00:05:34	18.32 km/h	+00:53 (129.) ●	+00:46 (1380.) ●	+00:34 (1820.) ●
Bike	90.2 km	03:55:30	03:27:39	26.06 km/h	+23:40 (125.) ●	+24:30 (1366.) ●	+19:06 (1743.) ●
Transition		04:05:38	00:10:08	-	+02:47 (120.) ●	+03:19 (1364.) ●	+03:22 (1903.) ●
Run	1.1 km	04:11:50	00:06:12	05:38 min/km	-00:16 (71.) ●	+00:11 (1028.) ●	+00:03 (1326.) ●
Run	2.4 km	04:18:52	00:07:02	05:24 min/km	-00:06 (77.) ●	+00:20 (1095.) ●	+00:11 (1430.) ●
Run	3.7 km	04:27:39	00:08:47	06:45 min/km	-00:01 (80.) ●	+00:29 (1103.) ●	+00:19 (1454.) ●
Run	5.8 km	04:39:39	00:12:00	05:42 min/km	+00:02 (87.) ●	+00:49 (1155.) ●	+00:35 (1518.) ●
Run	7.9 km	04:52:59	00:13:20	06:20 min/km	-00:17 (75.) ●	+00:39 (1043.) ●	+00:20 (1366.) ●
Run	10.9 km	05:15:17	00:22:18	07:26 min/km	-00:05 (83.) ●	+01:28 (1094.) ●	+00:59 (1440.) ●
Run	12.1 km	05:21:56	00:06:39	05:32 min/km	-00:17 (72.) ●	+00:13 (1021.) ●	+00:05 (1335.) ●
Run	13.3 km	05:29:14	00:07:18	06:04 min/km	-00:34 (70.) ●	+00:04 (968.) ●	-00:06 (1251.) ●
Run	14.6 km	05:38:29	00:09:15	07:06 min/km	-00:34 (71.) ●	+00:14 (999.) ●	+00:04 (1322.) ●
Run	16.7 km	05:51:00	00:12:31	05:57 min/km	-00:38 (74.) ●	+00:21 (1000.) ●	+00:07 (1321.) ●
Run	18.8 km	06:05:02	00:14:02	06:40 min/km	-00:54 (69.) ●	+00:15 (950.) ●	-00:05 (1226.) ●
Run	21.1 km	06:22:30	00:17:28	07:35 min/km	-00:15 (78.) ●	+01:18 (1080.) ●	+00:56 (1456.) ●
Run	21.1 km	06:22:30	02:16:52	06:29 min/km	-03:55 (75.) ●	+06:21 (1031.) ●	+03:28 (1351.) ●
Total	113.2 km	06:22:30	06:22:30	17.76 km/h	+24:09 (99.) ●	+36:30 (1215.) ●	+27:59 (1580.) ●

Ovr	Gen	Div	Name	#	AG
1421	1116	94	William Rotando	284	M55-59	USA	00:15:34	02:56:53	02:40:01	06:11:23
1449	1135	95	Jerry Ambroise	2023	M55-59	USA	00:18:54	03:16:16	02:23:35	06:13:43
1467	1148	96	Joshua Scoll	801	M55-59	USA	00:18:42	02:50:12	02:54:40	06:15:02
1481	1157	97	David Breschi	2482	M55-59	USA	00:18:24	03:04:55	02:33:43	06:16:03
1527	1182	98	Ruben Munoz	127	M55-59	USA	00:21:55	03:16:50	02:23:06	06:18:28
1580	1215	99	Troy Lawrence	1976	M55-59	USA	00:16:52	03:27:39	02:16:52	06:22:30
1596	1226	100	Anthony Condouris	2474	M55-59	USA	00:17:20	03:18:14	02:25:19	06:23:54
1607	1230	101	Jeff Jablon	1770	M55-59	USA	00:15:43	03:13:57	02:35:48	06:24:49
1612	1233	102	Robert Santander	976	M55-59	USA	00:22:46	03:16:39	02:29:03	06:25:13
1625	1239	103	Angel Velez	957	M55-59	USA	00:21:45	03:19:04	02:28:49	06:26:26