Holly Lawrence -
Ironman 70.3 New York 2023

  Quick facts

1185/167/21All/Gender/AG

F25-29Age group

1977Bib number

USANationality

17:173:27:141:56:04 5:56:10

  Compare Holly Lawrence with other athletes!

1977 Lawrence
698 Keim × 
799 Modolo × 
568 Chandler × 
42 Dighe × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:17:17 00:17:1700:54 min/100m+00:13 (27.) -02:11 (156.) -01:00 (1027.)
Transition 00:27:02 00:09:45 - +02:50 (39.) +01:40 (399.) +02:14 (1746.)
Bike1.9 km 00:33:00 00:05:5819.11 km/h+00:05 (29.) -00:10 (214.) +00:17 (1497.)
Bike2.2 km 00:33:59 00:00:5918.31 km/h+00:01 (26.) ±00:00 (285.) +00:04 (1660.)
Bike20.4 km 01:19:25 00:45:2624.04 km/h+00:59 (26.) +00:53 (310.) +04:02 (1763.)
Bike40.5 km 01:58:29 00:39:0430.87 km/h+01:50 (29.) +01:40 (366.) +04:05 (1900.)
Bike40.7 km 01:59:24 00:00:5513.09 km/h+00:01 (27.) +00:01 (319.) +00:05 (1783.)
Bike43.6 km 02:05:00 00:05:3631.07 km/h+00:26 (34.) +00:23 (435.) +00:47 (2051.)
Bike46.8 km 02:13:40 00:08:4022.15 km/h-00:17 (24.) -00:52 (208.) -00:02 (1342.)
Bike47.1 km 02:14:40 00:01:0018 km/h±00:00 (23.) -00:02 (235.) +00:03 (1497.)
Bike66.4 km 03:02:52 00:48:1224.02 km/h+01:11 (26.) +00:28 (284.) +04:14 (1646.)
Bike85.4 km 03:43:01 00:40:0928.39 km/h+01:46 (32.) +01:50 (366.) +04:31 (1868.)
Bike85.6 km 03:43:55 00:00:5413.33 km/h+00:01 (24.) ±00:00 (274.) +00:04 (1620.)
Bike88.5 km 03:49:18 00:05:2332.32 km/h+00:14 (32.) +00:13 (360.) +00:33 (1829.)
Bike90.2 km 03:54:16 00:04:5820.54 km/h-00:02 (24.) -00:38 (198.) -00:02 (1359.)
Bike90.2 km 03:54:16 03:27:1426.12 km/h+06:15 (26.) +03:46 (303.) +18:41 (1730.)
Transition 04:00:06 00:05:50 - -00:44 (32.) -01:41 (185.) -00:56 (985.)
Run1.1 km 04:05:52 00:05:4605:14 min/km-00:08 (23.) -00:49 (127.) -00:23 (935.)
Run2.4 km 04:12:25 00:06:3305:02 min/km-00:05 (24.) -00:46 (165.) -00:18 (1074.)
Run3.7 km 04:20:21 00:07:5606:06 min/km-00:28 (19.) -01:06 (135.) -00:32 (965.)
Run5.8 km 04:30:59 00:10:3805:03 min/km-00:39 (18.) -01:35 (132.) -00:47 (969.)
Run7.9 km 04:42:26 00:11:2705:27 min/km-01:07 (11.) -02:37 (78.) -01:33 (723.)
Run10.9 km 05:01:12 00:18:4606:15 min/km-02:01 (12.) -04:13 (74.) -02:33 (691.)
Run12.1 km 05:06:50 00:05:3804:41 min/km-00:40 (12.) -01:26 (63.) -00:56 (584.)
Run13.3 km 05:12:51 00:06:0105:00 min/km-01:13 (10.) -01:57 (45.) -01:23 (470.)
Run14.6 km 05:20:24 00:07:3305:48 min/km-01:33 (9.) -02:18 (50.) -01:38 (513.)
Run16.7 km 05:30:48 00:10:2404:57 min/km-01:32 (10.) -02:52 (58.) -02:00 (560.)
Run18.8 km 05:42:03 00:11:1505:21 min/km-02:32 (7.) -04:01 (45.) -02:52 (472.)
Run21.1 km 05:56:10 00:14:0706:08 min/km-01:52 (16.) -03:35 (72.) -02:25 (657.)
Run21.1 km 05:56:10 01:56:0405:30 min/km-13:50 (12.) -27:15 (74.) -17:20 (649.)
Total 113.2 km 05:56:10 05:56:1019.07 km/h-05:16 (21.) -25:41 (167.) +01:39 (1185.)

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