Mary Konsolaki -
Ironman 70.3 New York 2023

Quick facts

846/90/2All/Gender/AG

F60-64Age group

1992Bib number

USANationality


18:02	2:55:49	2:07:25	5:34:36

Compare Mary Konsolaki with other athletes!

1992 Konsolaki

864 Stamm ×

238 Revesman ×

1299 Munson ×

756 Bogus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:02	00:18:02	00:56 min/100m	-03:34 (8.) ●	-01:26 (209.) ●	-00:15 (1239.) ●
Transition		00:25:55	00:07:53	-	-01:47 (9.) ●	-00:12 (277.) ●	+00:22 (1356.) ●
Bike	1.9 km	00:31:36	00:05:41	20.06 km/h	-00:47 (3.) ●	-00:27 (139.) ●	±00:00 (1184.) ●
Bike	2.2 km	00:32:30	00:00:54	20 km/h	-00:08 (4.) ●	-00:05 (124.) ●	-00:01 (1077.) ●
Bike	20.4 km	01:12:46	00:40:16	27.12 km/h	-05:25 (4.) ●	-04:17 (109.) ●	-01:08 (963.) ●
Bike	40.5 km	01:46:34	00:33:48	35.68 km/h	-04:42 (4.) ●	-03:36 (91.) ●	-01:11 (896.) ●
Bike	40.7 km	01:47:21	00:00:47	15.32 km/h	-00:08 (3.) ●	-00:07 (65.) ●	-00:03 (765.) ●
Bike	43.6 km	01:51:49	00:04:28	38.96 km/h	-01:02 (2.) ●	-00:45 (46.) ●	-00:21 (624.) ●
Bike	46.8 km	01:59:39	00:07:50	24.51 km/h	-02:32 (4.) ●	-01:42 (85.) ●	-00:52 (829.) ●
Bike	47.1 km	02:00:32	00:00:53	20.38 km/h	-00:11 (3.) ●	-00:09 (88.) ●	-00:04 (862.) ●
Bike	66.4 km	02:39:44	00:39:12	29.54 km/h	-10:12 (3.) ●	-08:32 (45.) ●	-04:46 (562.) ●
Bike	85.4 km	03:12:24	00:32:40	34.9 km/h	-06:48 (3.) ●	-05:39 (50.) ●	-02:58 (620.) ●
Bike	85.6 km	03:13:09	00:00:45	16 km/h	-00:10 (3.) ●	-00:09 (57.) ●	-00:05 (698.) ●
Bike	88.5 km	03:17:28	00:04:19	40.31 km/h	-00:55 (2.) ●	-00:51 (29.) ●	-00:31 (461.) ●
Bike	90.2 km	03:21:44	00:04:16	23.91 km/h	-01:08 (3.) ●	-01:20 (53.) ●	-00:44 (620.) ●
Bike	90.2 km	03:21:44	02:55:49	30.78 km/h	-34:08 (3.) ●	-27:39 (67.) ●	-12:44 (728.) ●
Transition		03:27:11	00:05:27	-	-03:21 (5.) ●	-02:04 (163.) ●	-01:19 (876.) ●
Run	1.1 km	03:33:30	00:06:19	05:44 min/km	-01:11 (4.) ●	-00:16 (254.) ●	+00:10 (1433.) ●
Run	2.4 km	03:40:17	00:06:47	05:13 min/km	-01:25 (3.) ●	-00:32 (204.) ●	-00:04 (1254.) ●
Run	3.7 km	03:48:35	00:08:18	06:23 min/km	-01:42 (3.) ●	-00:44 (194.) ●	-00:10 (1182.) ●
Run	5.8 km	03:59:45	00:11:10	05:19 min/km	-02:35 (2.) ●	-01:03 (188.) ●	-00:15 (1193.) ●
Run	7.9 km	04:12:17	00:12:32	05:58 min/km	-03:21 (3.) ●	-01:32 (169.) ●	-00:28 (1127.) ●
Run	10.9 km	04:32:56	00:20:39	06:53 min/km	-05:18 (4.) ●	-02:20 (167.) ●	-00:40 (1134.) ●
Run	12.1 km	04:39:22	00:06:26	05:21 min/km	-01:30 (2.) ●	-00:38 (190.) ●	-00:08 (1185.) ●
Run	13.3 km	04:46:26	00:07:04	05:53 min/km	-01:58 (3.) ●	-00:54 (166.) ●	-00:20 (1115.) ●
Run	14.6 km	04:55:10	00:08:44	06:43 min/km	-02:16 (2.) ●	-01:07 (180.) ●	-00:27 (1084.) ●
Run	16.7 km	05:06:49	00:11:39	05:32 min/km	-03:08 (1.) ●	-01:37 (160.) ●	-00:45 (1034.) ●
Run	18.8 km	05:19:21	00:12:32	05:58 min/km	-04:30 (1.) ●	-02:44 (110.) ●	-01:35 (845.) ●
Run	21.1 km	05:34:36	00:15:15	06:37 min/km	-03:39 (3.) ●	-02:27 (138.) ●	-01:17 (947.) ●
Run	21.1 km	05:34:36	02:07:25	06:02 min/km	-32:33 (1.) ●	-15:54 (150.) ●	-05:59 (1064.) ●
Total	113.2 km	05:34:36	05:34:36	20.3 km/h	-01:15:23 (2.) ●	-47:15 (90.) ●	-19:55 (846.) ●

Ovr	Gen	Div	Name	#	AG
692	64	1	Kellie Stamm	864	F60-64	USA	00:17:10	02:46:43	02:11:07	05:24:38
846	90	2	Mary Konsolaki	1992	F60-64	USA	00:18:02	02:55:49	02:07:25	05:34:36
1001	125	3	Cynthia Revesman	238	F60-64	USA	00:18:48	02:51:45	02:18:07	05:43:50
1044	138	4	Marty Munson	1299	F60-64	USA	00:15:11	02:56:33	02:23:53	05:46:21
1048	139	5	Michele Bogus	756	F60-64	USA	00:17:57	03:05:57	02:12:08	05:46:40
1519	256	6	Lorraine Wilson-Drake	1469	F60-64	USA	00:19:58	03:27:11	02:11:25	06:17:54
1615	290	7	Belle Craig	1199	F60-64	USA	00:17:49	03:18:11	02:39:22	06:25:32
1631	300	8	Rosemary Lane	327	F60-64	GBR	00:19:13	03:32:54	02:23:04	06:27:01
1643	305	9	Kerry Chandler	569	F60-64	USA	00:15:37	03:30:48	02:23:21	06:28:07
1672	315	10	Susan Murray	2337	F60-64	USA	00:22:05	03:11:05	02:39:11	06:30:20