Stephen Szymanski -
Ironman 70.3 New York 2023

Quick facts

1097/892/154All/Gender/AG

M40-44Age group

1994Bib number

USANationality


16:48	3:09:34	1:55:06	5:49:54

Compare Stephen Szymanski with other athletes!

1994 Szymanski

498 Parra ×

944 Tufarelli ×

1464 McQuillan ×

2143 Nicas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:16:48	00:16:48	00:53 min/100m	-01:18 (108.) ●	-01:09 (712.) ●	-01:29 (893.) ●
Transition		00:28:04	00:11:16	-	+04:02 (234.) ●	+03:42 (1395.) ●	+03:45 (1971.) ●
Bike	1.9 km	00:33:46	00:05:42	20 km/h	+00:15 (171.) ●	+00:10 (1008.) ●	+00:01 (1204.) ●
Bike	2.2 km	00:34:40	00:00:54	20 km/h	+00:01 (157.) ●	+00:01 (912.) ●	-00:01 (1074.) ●
Bike	20.4 km	01:16:59	00:42:19	25.81 km/h	+02:36 (190.) ●	+02:04 (1078.) ●	+00:55 (1294.) ●
Bike	40.5 km	01:53:50	00:36:51	32.73 km/h	+02:56 (221.) ●	+02:45 (1252.) ●	+01:52 (1545.) ●
Bike	40.7 km	01:54:39	00:00:49	14.69 km/h	+00:01 (161.) ●	±00:00 (903.) ●	-00:01 (1053.) ●
Bike	43.6 km	01:59:39	00:05:00	34.8 km/h	+00:21 (199.) ●	+00:19 (1178.) ●	+00:11 (1431.) ●
Bike	46.8 km	02:10:39	00:11:00	17.45 km/h	+02:46 (240.) ●	+02:37 (1444.) ●	+02:18 (1982.) ●
Bike	47.1 km	02:11:29	00:00:50	21.6 km/h	-00:05 (82.) ●	-00:05 (498.) ●	-00:07 (567.) ●
Bike	66.4 km	02:52:14	00:40:45	28.42 km/h	-01:18 (118.) ●	-01:50 (669.) ●	-03:13 (781.) ●
Bike	85.4 km	03:27:54	00:35:40	31.96 km/h	+01:22 (168.) ●	+01:00 (983.) ●	+00:02 (1183.) ●
Bike	85.6 km	03:28:42	00:00:48	15 km/h	±00:00 (147.) ●	±00:00 (872.) ●	-00:02 (1032.) ●
Bike	88.5 km	03:33:17	00:04:35	37.96 km/h	-00:07 (121.) ●	-00:09 (725.) ●	-00:15 (855.) ●
Bike	90.2 km	03:37:38	00:04:21	23.45 km/h	-00:15 (102.) ●	-00:27 (611.) ●	-00:39 (708.) ●
Bike	90.2 km	03:37:38	03:09:34	28.55 km/h	+08:33 (173.) ●	+06:25 (996.) ●	+01:01 (1194.) ●
Transition		03:54:48	00:17:10	-	+10:26 (256.) ●	+10:21 (1569.) ●	+10:24 (2206.) ●
Run	1.1 km	04:00:36	00:05:48	05:16 min/km	-00:04 (129.) ●	-00:13 (783.) ●	-00:21 (967.) ●
Run	2.4 km	04:07:01	00:06:25	04:56 min/km	-00:08 (135.) ●	-00:17 (789.) ●	-00:26 (983.) ●
Run	3.7 km	04:15:08	00:08:07	06:14 min/km	-00:01 (148.) ●	-00:11 (849.) ●	-00:21 (1065.) ●
Run	5.8 km	04:25:47	00:10:39	05:04 min/km	-00:17 (139.) ●	-00:32 (791.) ●	-00:46 (978.) ●
Run	7.9 km	04:37:01	00:11:14	05:20 min/km	-01:09 (92.) ●	-01:27 (523.) ●	-01:46 (622.) ●
Run	10.9 km	04:55:36	00:18:35	06:11 min/km	-01:47 (90.) ●	-02:15 (540.) ●	-02:44 (648.) ●
Run	12.1 km	05:01:19	00:05:43	04:45 min/km	-00:36 (86.) ●	-00:43 (519.) ●	-00:51 (632.) ●
Run	13.3 km	05:07:31	00:06:12	05:09 min/km	-00:51 (75.) ●	-01:02 (472.) ●	-01:12 (572.) ●
Run	14.6 km	05:15:23	00:07:52	06:03 min/km	-00:58 (89.) ●	-01:09 (523.) ●	-01:19 (636.) ●
Run	16.7 km	05:25:51	00:10:28	04:59 min/km	-01:23 (77.) ●	-01:42 (481.) ●	-01:56 (589.) ●
Run	18.8 km	05:37:05	00:11:14	05:20 min/km	-02:15 (58.) ●	-02:33 (390.) ●	-02:53 (468.) ●
Run	21.1 km	05:49:54	00:12:49	05:34 min/km	-03:06 (44.) ●	-03:21 (302.) ●	-03:43 (358.) ●
Run	21.1 km	05:49:54	01:55:06	05:27 min/km	-12:35 (79.) ●	-15:25 (496.) ●	-18:18 (605.) ●
Total	113.2 km	05:49:54	05:49:54	19.41 km/h	+09:08 (154.) ●	+03:54 (892.) ●	-04:37 (1097.) ●

Ovr	Gen	Div	Name	#	AG
1056	861	149	Andy Coates	2116	M40-44	USA	00:18:48	03:12:34	01:50:58	05:47:25
1068	871	150	Steve Rossi	1494	M40-44	USA	00:16:41	03:08:45	02:11:20	05:48:12
1078	879	151	Robert Landon	1395	M40-44	USA	00:17:49	03:17:02	01:59:18	05:48:40
1092	888	152	Edward Parra	498	M40-44	USA	00:16:35	02:49:25	02:31:42	05:49:40
1093	889	153	Jack Tufarelli	944	M40-44	USA	00:19:30	03:13:11	02:03:56	05:49:44
1097	892	154	Stephen Szymanski	1994	M40-44	USA	00:16:48	03:09:34	01:55:06	05:49:54
1099	893	155	Andrew McQuillan	1464	M40-44	USA	00:18:13	03:09:29	02:10:12	05:49:57
1118	906	156	Alexander Nicas	2143	M40-44	USA	00:15:10	02:55:10	02:24:57	05:51:05
1120	908	157	Alan Rieck	1048	M40-44	USA	00:16:05	03:02:30	02:21:08	05:51:08
1124	911	158	David Domena	1843	M40-44	USA	00:20:25	03:16:55	02:02:45	05:51:29