Michael Russell -
Ironman 70.3 New York 2023

Quick facts

1211/970/80All/Gender/AG

M55-59Age group

2041Bib number

USANationality


16:05	2:59:12	2:27:02	5:57:42

Compare Michael Russell with other athletes!

2041 Russell

177 Feeney ×

1437 Wang ×

743 Bajena ×

687 Delaney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:16:05	00:16:05	00:50 min/100m	-02:04 (42.) ●	-01:52 (560.) ●	-02:12 (693.) ●
Transition		00:24:17	00:08:12	-	+00:07 (83.) ●	+00:38 (1025.) ●	+00:41 (1422.) ●
Bike	1.9 km	00:29:53	00:05:36	20.36 km/h	+00:02 (78.) ●	+00:04 (906.) ●	-00:05 (1059.) ●
Bike	2.2 km	00:30:41	00:00:48	22.5 km/h	-00:05 (30.) ●	-00:05 (333.) ●	-00:07 (379.) ●
Bike	20.4 km	01:08:20	00:37:39	29 km/h	-02:54 (38.) ●	-02:36 (491.) ●	-03:45 (550.) ●
Bike	40.5 km	01:42:22	00:34:02	35.44 km/h	-00:10 (71.) ●	-00:04 (809.) ●	-00:57 (947.) ●
Bike	40.7 km	01:43:10	00:00:48	15 km/h	-00:01 (54.) ●	-00:01 (701.) ●	-00:02 (806.) ●
Bike	43.6 km	01:48:01	00:04:51	35.88 km/h	+00:09 (90.) ●	+00:10 (1010.) ●	+00:02 (1193.) ●
Bike	46.8 km	01:55:12	00:07:11	26.73 km/h	-01:18 (25.) ●	-01:12 (392.) ●	-01:31 (436.) ●
Bike	47.1 km	01:56:03	00:00:51	21.18 km/h	-00:04 (41.) ●	-00:04 (520.) ●	-00:06 (591.) ●
Bike	66.4 km	02:37:27	00:41:24	27.97 km/h	-01:33 (61.) ●	-01:11 (733.) ●	-02:34 (862.) ●
Bike	85.4 km	03:12:49	00:35:22	32.23 km/h	+00:38 (86.) ●	+00:42 (954.) ●	-00:16 (1135.) ●
Bike	85.6 km	03:13:39	00:00:50	14.4 km/h	+00:02 (91.) ●	+00:02 (979.) ●	±00:00 (1184.) ●
Bike	88.5 km	03:18:31	00:04:52	35.75 km/h	+00:10 (94.) ●	+00:08 (1016.) ●	+00:02 (1224.) ●
Bike	90.2 km	03:23:29	00:04:58	20.54 km/h	+00:17 (100.) ●	+00:10 (1095.) ●	-00:02 (1345.) ●
Bike	90.2 km	03:23:29	02:59:12	30.2 km/h	-04:47 (61.) ●	-03:57 (718.) ●	-09:21 (840.) ●
Transition		03:30:40	00:07:11	-	-00:10 (80.) ●	+00:22 (973.) ●	+00:25 (1351.) ●
Run	1.1 km	03:37:14	00:06:34	05:58 min/km	+00:06 (90.) ●	+00:33 (1201.) ●	+00:25 (1595.) ●
Run	2.4 km	03:44:08	00:06:54	05:18 min/km	-00:14 (67.) ●	+00:12 (1036.) ●	+00:03 (1343.) ●
Run	3.7 km	03:52:13	00:08:05	06:13 min/km	-00:43 (58.) ●	-00:13 (829.) ●	-00:23 (1039.) ●
Run	5.8 km	04:03:06	00:10:53	05:10 min/km	-01:05 (58.) ●	-00:18 (858.) ●	-00:32 (1067.) ●
Run	7.9 km	04:15:53	00:12:47	06:05 min/km	-00:50 (64.) ●	+00:06 (942.) ●	-00:13 (1206.) ●
Run	10.9 km	04:38:50	00:22:57	07:39 min/km	+00:34 (91.) ●	+02:07 (1160.) ●	+01:38 (1547.) ●
Run	12.1 km	04:46:35	00:07:45	06:27 min/km	+00:49 (109.) ●	+01:19 (1344.) ●	+01:11 (1836.) ●
Run	13.3 km	04:54:56	00:08:21	06:57 min/km	+00:29 (96.) ●	+01:07 (1239.) ●	+00:57 (1682.) ●
Run	14.6 km	05:05:34	00:10:38	08:10 min/km	+00:49 (105.) ●	+01:37 (1283.) ●	+01:27 (1761.) ●
Run	16.7 km	05:20:27	00:14:53	07:05 min/km	+01:44 (109.) ●	+02:43 (1340.) ●	+02:29 (1840.) ●
Run	18.8 km	05:36:08	00:15:41	07:28 min/km	+00:45 (91.) ●	+01:54 (1166.) ●	+01:34 (1571.) ●
Run	21.1 km	05:57:42	00:21:34	09:22 min/km	+03:51 (119.) ●	+05:24 (1437.) ●	+05:02 (1992.) ●
Run	21.1 km	05:57:42	02:27:02	06:58 min/km	+06:15 (93.) ●	+16:31 (1207.) ●	+13:38 (1628.) ●
Total	113.2 km	05:57:42	05:57:42	18.99 km/h	-00:39 (80.) ●	+11:42 (970.) ●	+03:11 (1211.) ●

Ovr	Gen	Div	Name	#	AG
1162	937	75	Timothy Mayhew	1659	M55-59	USA	00:16:23	02:44:43	02:40:26	05:54:23
1183	952	76	Brian Ambler	1328	M55-59	CAN	00:16:12	02:55:59	02:23:31	05:56:01
1189	955	77	Patrick Quinn	2390	M55-59	USA	00:17:30	02:54:33	02:32:04	05:56:23
1193	957	78	Sean Feeney	177	M55-59	USA	00:22:00	03:08:08	01:56:50	05:56:51
1210	969	79	Zhaojian Wang	1437	M55-59	USA	00:17:54	03:14:48	01:52:04	05:57:41
1211	970	80	Michael Russell	2041	M55-59	USA	00:16:05	02:59:12	02:27:02	05:57:42
1239	992	81	Miroslaw Bajena	743	M55-59	USA	00:19:41	03:02:02	02:23:04	05:59:40
1252	1001	82	Emmett Delaney	687	M55-59	USA	00:17:03	03:26:39	02:02:15	06:00:42
1260	1007	83	Vincent Colantuoni	533	M55-59	USA	00:18:03	03:10:18	02:19:48	06:00:51
1281	1023	84	Richard Barkan	358	M55-59	USA	00:13:46	03:01:46	02:33:21	06:02:15