Joseph Garbowski -
Ironman 70.3 New York 2023

Quick facts

268/232/25All/Gender/AG

M45-49Age group

2060Bib number

USANationality


14:21	2:42:05	1:42:58	4:49:49

Compare Joseph Garbowski with other athletes!

2060 Garbowski

1677 Meyrial ×

1357 McCartney ×

2042 Wright ×

1348 Fishman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:14:21	00:14:21	00:45 min/100m	-03:59 (20.) ●	-03:36 (227.) ●	-03:56 (281.) ●
Transition		00:18:29	00:04:08	-	-03:32 (20.) ●	-03:26 (201.) ●	-03:23 (313.) ●
Bike	1.9 km	00:23:19	00:04:50	23.59 km/h	-00:48 (27.) ●	-00:42 (279.) ●	-00:51 (309.) ●
Bike	2.2 km	00:24:04	00:00:45	24 km/h	-00:08 (17.) ●	-00:08 (155.) ●	-00:10 (175.) ●
Bike	20.4 km	00:58:26	00:34:22	31.77 km/h	-06:00 (15.) ●	-05:53 (167.) ●	-07:02 (181.) ●
Bike	40.5 km	01:29:06	00:30:40	39.33 km/h	-03:36 (31.) ●	-03:26 (278.) ●	-04:19 (305.) ●
Bike	40.7 km	01:29:50	00:00:44	16.36 km/h	-00:08 (33.) ●	-00:05 (321.) ●	-00:06 (351.) ●
Bike	43.6 km	01:34:03	00:04:13	41.26 km/h	-00:30 (38.) ●	-00:28 (295.) ●	-00:36 (332.) ●
Bike	46.8 km	01:41:04	00:07:01	27.36 km/h	-01:35 (36.) ●	-01:22 (315.) ●	-01:41 (350.) ●
Bike	47.1 km	01:41:51	00:00:47	22.98 km/h	-00:08 (30.) ●	-00:08 (270.) ●	-00:10 (299.) ●
Bike	66.4 km	02:18:50	00:36:59	31.31 km/h	-06:14 (40.) ●	-05:36 (310.) ●	-06:59 (344.) ●
Bike	85.4 km	02:50:53	00:32:03	35.57 km/h	-03:00 (55.) ●	-02:37 (436.) ●	-03:35 (497.) ●
Bike	85.6 km	02:51:38	00:00:45	16 km/h	-00:04 (76.) ●	-00:03 (535.) ●	-00:05 (610.) ●
Bike	88.5 km	02:56:11	00:04:33	38.24 km/h	-00:11 (97.) ●	-00:11 (677.) ●	-00:17 (799.) ●
Bike	90.2 km	03:00:34	00:04:23	23.27 km/h	-00:27 (82.) ●	-00:25 (637.) ●	-00:37 (741.) ●
Bike	90.2 km	03:00:34	02:42:05	33.39 km/h	-22:49 (35.) ●	-21:04 (300.) ●	-26:28 (328.) ●
Transition		03:06:51	00:06:17	-	-00:46 (104.) ●	-00:32 (787.) ●	-00:29 (1104.) ●
Run	1.1 km	03:12:03	00:05:12	04:43 min/km	-00:57 (35.) ●	-00:49 (366.) ●	-00:57 (436.) ●
Run	2.4 km	03:17:36	00:05:33	04:16 min/km	-01:22 (27.) ●	-01:09 (255.) ●	-01:18 (298.) ●
Run	3.7 km	03:24:26	00:06:50	05:15 min/km	-01:37 (27.) ●	-01:28 (256.) ●	-01:38 (300.) ●
Run	5.8 km	03:33:41	00:09:15	04:24 min/km	-02:06 (30.) ●	-01:56 (280.) ●	-02:10 (326.) ●
Run	7.9 km	03:43:54	00:10:13	04:51 min/km	-02:46 (26.) ●	-02:28 (246.) ●	-02:47 (281.) ●
Run	10.9 km	04:00:20	00:16:26	05:28 min/km	-04:47 (22.) ●	-04:24 (216.) ●	-04:53 (247.) ●
Run	12.1 km	04:05:39	00:05:19	04:25 min/km	-01:14 (37.) ●	-01:07 (312.) ●	-01:15 (369.) ●
Run	13.3 km	04:11:17	00:05:38	04:41 min/km	-01:45 (23.) ●	-01:36 (231.) ●	-01:46 (268.) ●
Run	14.6 km	04:18:15	00:06:58	05:21 min/km	-02:18 (21.) ●	-02:03 (221.) ●	-02:13 (259.) ●
Run	16.7 km	04:27:34	00:09:19	04:26 min/km	-03:14 (23.) ●	-02:51 (209.) ●	-03:05 (244.) ●
Run	18.8 km	04:37:44	00:10:10	04:50 min/km	-03:59 (17.) ●	-03:37 (176.) ●	-03:57 (202.) ●
Run	21.1 km	04:49:49	00:12:05	05:15 min/km	-04:36 (19.) ●	-04:05 (191.) ●	-04:27 (215.) ●
Run	21.1 km	04:49:49	01:42:58	04:52 min/km	-30:41 (20.) ●	-27:33 (213.) ●	-30:26 (246.) ●
Total	113.2 km	04:49:49	04:49:49	23.44 km/h	-01:01:47 (25.) ●	-56:11 (232.) ●	-01:04:42 (268.) ●

Ovr	Gen	Div	Name	#	AG
228	204	20	James Daichendt	248	M45-49	USA	00:14:55	02:40:21	01:45:00	04:45:30
232	206	21	Phil Gass	79	M45-49	USA	00:15:12	02:31:10	01:54:31	04:46:04
249	219	22	Corey Hirschman	2155	M45-49	USA	00:17:20	02:46:36	01:36:40	04:48:13
251	221	23	Nicolas Meyrial	1677	M45-49	USA	00:15:29	02:49:29	01:36:12	04:48:19
265	229	24	Andrew McCartney	1357	M45-49	CAN	00:14:11	02:34:14	01:50:45	04:49:20
268	232	25	Joseph Garbowski	2060	M45-49	USA	00:14:21	02:42:05	01:42:58	04:49:49
277	239	26	Damian Wright	2042	M45-49	USA	00:15:58	02:39:08	01:46:04	04:50:50
281	243	27	Ben Fishman	1348	M45-49	USA	00:16:13	02:42:01	01:44:46	04:51:18
298	257	28	Wojciech Kieda	1444	M45-49	POL	00:13:57	02:36:04	01:56:25	04:53:25
307	264	29	Greg Rashford	2077	M45-49	USA	00:15:38	02:37:42	01:50:43	04:54:31