Kenneth Russo -
Ironman 70.3 New York 2023

Quick facts

1269/1013/145All/Gender/AG

M30-34Age group

2068Bib number

USANationality


19:33	3:15:37	1:58:17	6:01:33

Compare Kenneth Russo with other athletes!

2068 Russo

1891 McKee ×

1578 Nollet ×

1858 Blanchet ×

2264 Lewis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:33	00:19:33	01:01 min/100m	+02:27 (158.) ●	+01:36 (1190.) ●	+01:16 (1602.) ●
Transition		00:34:23	00:14:50	-	+08:12 (185.) ●	+07:16 (1523.) ●	+07:19 (2147.) ●
Bike	1.9 km	00:39:37	00:05:14	21.78 km/h	-00:10 (87.) ●	-00:18 (579.) ●	-00:27 (666.) ●
Bike	2.2 km	00:40:28	00:00:51	21.18 km/h	-00:01 (83.) ●	-00:02 (599.) ●	-00:04 (688.) ●
Bike	20.4 km	01:21:46	00:41:18	26.44 km/h	+01:55 (116.) ●	+01:03 (956.) ●	-00:06 (1139.) ●
Bike	40.5 km	01:57:59	00:36:13	33.3 km/h	+02:53 (148.) ●	+02:07 (1161.) ●	+01:14 (1406.) ●
Bike	40.7 km	01:58:46	00:00:47	15.32 km/h	±00:00 (93.) ●	-00:02 (625.) ●	-00:03 (713.) ●
Bike	43.6 km	02:03:27	00:04:41	37.15 km/h	+00:08 (114.) ●	±00:00 (826.) ●	-00:08 (950.) ●
Bike	46.8 km	02:11:29	00:08:02	23.9 km/h	+00:08 (115.) ●	-00:21 (817.) ●	-00:40 (960.) ●
Bike	47.1 km	02:12:26	00:00:57	18.95 km/h	+00:05 (140.) ●	+00:02 (1002.) ●	±00:00 (1195.) ●
Bike	66.4 km	03:05:00	00:52:34	22.03 km/h	+11:41 (182.) ●	+09:59 (1468.) ●	+08:36 (1974.) ●
Bike	85.4 km	03:40:00	00:35:00	32.57 km/h	+01:18 (125.) ●	+00:20 (899.) ●	-00:38 (1069.) ●
Bike	85.6 km	03:40:47	00:00:47	15.32 km/h	-00:01 (101.) ●	-00:01 (752.) ●	-00:03 (877.) ●
Bike	88.5 km	03:45:10	00:04:23	39.7 km/h	-00:14 (69.) ●	-00:21 (465.) ●	-00:27 (533.) ●
Bike	90.2 km	03:50:00	00:04:50	21.1 km/h	+00:24 (135.) ●	+00:02 (997.) ●	-00:10 (1207.) ●
Bike	90.2 km	03:50:00	03:15:37	27.67 km/h	+18:06 (147.) ●	+12:28 (1144.) ●	+07:04 (1392.) ●
Transition		04:03:16	00:13:16	-	+07:21 (185.) ●	+06:27 (1525.) ●	+06:30 (2141.) ●
Run	1.1 km	04:08:21	00:05:05	04:37 min/km	-00:26 (54.) ●	-00:56 (290.) ●	-01:04 (343.) ●
Run	2.4 km	04:14:17	00:05:56	04:33 min/km	-00:16 (83.) ●	-00:46 (467.) ●	-00:55 (569.) ●
Run	3.7 km	04:21:47	00:07:30	05:46 min/km	-00:10 (95.) ●	-00:48 (545.) ●	-00:58 (662.) ●
Run	5.8 km	04:32:05	00:10:18	04:54 min/km	+00:01 (112.) ●	-00:53 (650.) ●	-01:07 (796.) ●
Run	7.9 km	04:42:41	00:10:36	05:02 min/km	-00:59 (63.) ●	-02:05 (344.) ●	-02:24 (402.) ●
Run	10.9 km	05:01:27	00:18:46	06:15 min/km	-00:15 (102.) ●	-02:04 (575.) ●	-02:33 (689.) ●
Run	12.1 km	05:07:21	00:05:54	04:55 min/km	±00:00 (112.) ●	-00:32 (616.) ●	-00:40 (756.) ●
Run	13.3 km	05:13:57	00:06:36	05:29 min/km	-00:01 (111.) ●	-00:38 (667.) ●	-00:48 (827.) ●
Run	14.6 km	05:22:34	00:08:37	06:37 min/km	+00:25 (124.) ●	-00:24 (800.) ●	-00:34 (1027.) ●
Run	16.7 km	05:34:07	00:11:33	05:30 min/km	+00:26 (122.) ●	-00:37 (779.) ●	-00:51 (988.) ●
Run	18.8 km	05:46:14	00:12:07	05:46 min/km	-00:23 (105.) ●	-01:40 (597.) ●	-02:00 (736.) ●
Run	21.1 km	06:01:33	00:15:19	06:39 min/km	+00:41 (127.) ●	-00:51 (761.) ●	-01:13 (963.) ●
Run	21.1 km	06:01:33	01:58:17	05:36 min/km	-00:57 (105.) ●	-12:14 (596.) ●	-15:07 (730.) ●
Total	113.2 km	06:01:33	06:01:33	18.79 km/h	+35:09 (145.) ●	+15:33 (1013.) ●	+07:02 (1269.) ●

Ovr	Gen	Div	Name	#	AG
1164	939	140	Luke Davy	2422	M30-34	USA	00:18:35	03:11:06	02:03:55	05:54:38
1170	943	141	Christopher Russo	326	M30-34	USA	00:12:44	03:05:40	02:21:16	05:54:59
1191	956	142	Brendan Lacorte	2113	M30-34	USA	00:19:24	03:10:09	02:03:08	05:56:31
1214	972	143	Alastair McKee	1891	M30-34	USA	00:15:38	03:24:11	01:59:43	05:57:47
1231	985	144	Benjamin Nollet	1578	M30-34	USA	00:17:43	03:23:22	02:08:09	05:59:00
1269	1013	145	Kenneth Russo	2068	M30-34	USA	00:19:33	03:15:37	01:58:17	06:01:33
1272	1015	146	Nick Blanchet	1858	M30-34	USA	00:15:25	03:11:08	02:21:44	06:01:43
1306	1039	147	Robert Lewis	2264	M30-34	USA	00:20:55	03:28:14	01:57:19	06:03:40
1310	1043	148	Amer Juntado	974	M30-34	USA	00:13:36	03:01:11	02:41:50	06:04:03
1355	1074	149	Matthew Disher	1860	M30-34	USA	00:18:32	03:15:08	02:17:40	06:07:56