Dianet Grundfast -
Ironman 70.3 New York 2023

Quick facts

1831/371/33All/Gender/AG

F55-59Age group

2072Bib number

USANationality


22:12	3:38:14	2:14:56	6:44:21

Compare Dianet Grundfast with other athletes!

2072 Grundfast

437 Gambone ×

466 Ritter ×

455 Senese ×

1116 Wartel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:22:12	00:22:12	01:10 min/100m	+01:26 (45.) ●	+02:44 (441.) ●	+03:55 (1938.) ●
Transition		00:36:31	00:14:19	-	+05:07 (54.) ●	+06:14 (508.) ●	+06:48 (2134.) ●
Bike	1.9 km	00:42:50	00:06:19	18.05 km/h	+00:01 (33.) ●	+00:11 (338.) ●	+00:38 (1835.) ●
Bike	2.2 km	00:43:50	00:01:00	18 km/h	+00:01 (30.) ●	+00:01 (306.) ●	+00:05 (1743.) ●
Bike	20.4 km	01:31:51	00:48:01	22.74 km/h	+02:24 (43.) ●	+03:28 (415.) ●	+06:37 (1989.) ●
Bike	40.5 km	02:11:49	00:39:58	30.18 km/h	+02:05 (45.) ●	+02:34 (408.) ●	+04:59 (1993.) ●
Bike	40.7 km	02:12:41	00:00:52	13.85 km/h	-00:03 (16.) ●	-00:02 (211.) ●	+00:02 (1435.) ●
Bike	43.6 km	02:17:54	00:05:13	33.35 km/h	-00:23 (24.) ●	±00:00 (295.) ●	+00:24 (1726.) ●
Bike	46.8 km	02:30:49	00:12:55	14.86 km/h	+03:07 (51.) ●	+03:23 (488.) ●	+04:13 (2121.) ●
Bike	47.1 km	02:31:56	00:01:07	16.12 km/h	+00:03 (38.) ●	+00:05 (407.) ●	+00:10 (1955.) ●
Bike	66.4 km	03:22:17	00:50:21	23 km/h	+01:28 (35.) ●	+02:37 (359.) ●	+06:23 (1834.) ●
Bike	85.4 km	04:03:06	00:40:49	27.93 km/h	+02:02 (42.) ●	+02:30 (396.) ●	+05:11 (1931.) ●
Bike	85.6 km	04:04:04	00:00:58	12.41 km/h	+00:03 (40.) ●	+00:04 (382.) ●	+00:08 (1898.) ●
Bike	88.5 km	04:09:13	00:05:09	33.79 km/h	-00:02 (25.) ●	-00:01 (264.) ●	+00:19 (1573.) ●
Bike	90.2 km	04:14:45	00:05:32	18.43 km/h	+00:02 (28.) ●	-00:04 (358.) ●	+00:32 (1804.) ●
Bike	90.2 km	04:14:45	03:38:14	24.8 km/h	+10:48 (42.) ●	+14:46 (398.) ●	+29:41 (1961.) ●
Transition		04:29:25	00:14:40	-	+05:50 (52.) ●	+07:09 (517.) ●	+07:54 (2179.) ●
Run	1.1 km	04:35:28	00:06:03	05:30 min/km	-01:11 (7.) ●	-00:32 (193.) ●	-00:06 (1203.) ●
Run	2.4 km	04:42:03	00:06:35	05:03 min/km	-01:12 (6.) ●	-00:44 (170.) ●	-00:16 (1108.) ●
Run	3.7 km	04:50:20	00:08:17	06:22 min/km	-01:23 (9.) ●	-00:45 (188.) ●	-00:11 (1164.) ●
Run	5.8 km	05:01:33	00:11:13	05:20 min/km	-01:58 (9.) ●	-01:00 (191.) ●	-00:12 (1209.) ●
Run	7.9 km	05:14:41	00:13:08	06:15 min/km	-02:09 (13.) ●	-00:56 (232.) ●	+00:08 (1326.) ●
Run	10.9 km	05:37:17	00:22:36	07:32 min/km	-02:19 (20.) ●	-00:23 (285.) ●	+01:17 (1496.) ●
Run	12.1 km	05:43:52	00:06:35	05:29 min/km	-01:10 (12.) ●	-00:29 (228.) ●	+00:01 (1290.) ●
Run	13.3 km	05:51:48	00:07:56	06:36 min/km	-00:42 (21.) ●	-00:02 (311.) ●	+00:32 (1547.) ●
Run	14.6 km	06:01:08	00:09:20	07:10 min/km	-01:24 (15.) ●	-00:31 (251.) ●	+00:09 (1356.) ●
Run	16.7 km	06:13:56	00:12:48	06:05 min/km	-01:52 (14.) ●	-00:28 (270.) ●	+00:24 (1397.) ●
Run	18.8 km	06:28:26	00:14:30	06:54 min/km	-02:18 (12.) ●	-00:46 (240.) ●	+00:23 (1342.) ●
Run	21.1 km	06:44:21	00:15:55	06:55 min/km	-03:40 (7.) ●	-01:47 (185.) ●	-00:37 (1118.) ●
Run	21.1 km	06:44:21	02:14:56	06:23 min/km	-21:18 (12.) ●	-08:23 (231.) ●	+01:32 (1310.) ●
Total	113.2 km	06:44:21	06:44:21	16.8 km/h	+01:53 (33.) ●	+22:30 (371.) ●	+49:50 (1831.) ●

Ovr	Gen	Div	Name	#	AG
1769	345	28	Stacy Saef	1768	F55-59	USA	00:16:55	03:00:54	03:02:12	06:38:37
1794	353	29	Mary Milucci	1055	F55-59	USA	00:15:52	03:31:01	02:35:24	06:41:14
1803	360	30	Kasey Payzant	993	F55-59	USA	00:18:59	03:24:54	02:31:04	06:42:16
1807	362	31	Joanne Gambone	437	F55-59	USA	00:20:13	03:26:30	02:36:56	06:42:45
1811	364	32	Megan Ritter	466	F55-59	USA	00:21:50	03:34:37	02:27:59	06:43:08
1831	371	33	Dianet Grundfast	2072	F55-59	USA	00:22:12	03:38:14	02:14:56	06:44:21
1898	392	34	Mariann Senese	455	F55-59	USA	00:20:23	03:27:05	02:50:32	06:51:46
1958	417	35	Laura Wartel	1116	F55-59	USA	00:20:51	03:20:21	03:02:46	06:59:39
1973	423	36	Kathleen Cergol	852	F55-59	USA	00:21:34	03:39:45	02:43:34	07:02:03
1982	426	37	Jessica Straghan	522	F55-59	USA	00:18:22	03:37:10	02:52:01	07:03:48