Paola Royo -
Ironman 70.3 New York 2023

Quick facts

1586/278/47All/Gender/AG

F40-44Age group

211Bib number

COLNationality


20:07	3:31:09	2:17:14	6:23:24

Compare Paola Royo with other athletes!

211 Royo

1052 Abousy ×

391 Perova ×

401 Onate Miranda ×

544 Terpko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:07	00:20:07	01:03 min/100m	+01:04 (61.) ●	+00:39 (354.) ●	+01:50 (1699.) ●
Transition		00:27:22	00:07:15	-	-00:28 (35.) ●	-00:50 (231.) ●	-00:16 (1185.) ●
Bike	1.9 km	00:33:58	00:06:36	17.27 km/h	+00:34 (68.) ●	+00:28 (415.) ●	+00:55 (1990.) ●
Bike	2.2 km	00:35:01	00:01:03	17.14 km/h	+00:05 (60.) ●	+00:04 (408.) ●	+00:08 (1981.) ●
Bike	20.4 km	01:21:08	00:46:07	23.68 km/h	+02:19 (52.) ●	+01:34 (334.) ●	+04:43 (1820.) ●
Bike	40.5 km	02:01:01	00:39:53	30.24 km/h	+03:09 (65.) ●	+02:29 (403.) ●	+04:54 (1985.) ●
Bike	40.7 km	02:02:02	00:01:01	11.8 km/h	+00:08 (76.) ●	+00:07 (476.) ●	+00:11 (2105.) ●
Bike	43.6 km	02:07:29	00:05:27	31.93 km/h	+00:20 (62.) ●	+00:14 (393.) ●	+00:38 (1964.) ●
Bike	46.8 km	02:17:09	00:09:40	19.86 km/h	+00:35 (55.) ●	+00:08 (357.) ●	+00:58 (1749.) ●
Bike	47.1 km	02:18:13	00:01:04	16.88 km/h	+00:03 (53.) ●	+00:02 (327.) ●	+00:07 (1793.) ●
Bike	66.4 km	03:08:20	00:50:07	23.11 km/h	+03:14 (57.) ●	+02:23 (351.) ●	+06:09 (1816.) ●
Bike	85.4 km	03:46:28	00:38:08	29.9 km/h	+00:30 (45.) ●	-00:11 (269.) ●	+02:30 (1600.) ●
Bike	85.6 km	03:47:21	00:00:53	13.58 km/h	-00:01 (45.) ●	-00:01 (249.) ●	+00:03 (1542.) ●
Bike	88.5 km	03:52:50	00:05:29	31.73 km/h	+00:21 (60.) ●	+00:19 (390.) ●	+00:39 (1917.) ●
Bike	90.2 km	03:58:31	00:05:41	17.95 km/h	+00:25 (56.) ●	+00:05 (396.) ●	+00:41 (1898.) ●
Bike	90.2 km	03:58:31	03:31:09	25.63 km/h	+11:42 (53.) ●	+07:41 (335.) ●	+22:36 (1814.) ●
Transition		04:06:10	00:07:39	-	+00:28 (52.) ●	+00:08 (316.) ●	+00:53 (1473.) ●
Run	1.1 km	04:12:59	00:06:49	06:11 min/km	+00:17 (53.) ●	+00:14 (349.) ●	+00:40 (1738.) ●
Run	2.4 km	04:20:52	00:07:53	06:03 min/km	+00:35 (60.) ●	+00:34 (395.) ●	+01:02 (1845.) ●
Run	3.7 km	04:30:13	00:09:21	07:11 min/km	+00:28 (54.) ●	+00:19 (338.) ●	+00:53 (1686.) ●
Run	5.8 km	04:42:52	00:12:39	06:01 min/km	+00:35 (53.) ●	+00:26 (345.) ●	+01:14 (1697.) ●
Run	7.9 km	04:56:40	00:13:48	06:34 min/km	-00:03 (47.) ●	-00:16 (289.) ●	+00:48 (1522.) ●
Run	10.9 km	05:19:09	00:22:29	07:29 min/km	-00:09 (46.) ●	-00:30 (277.) ●	+01:10 (1481.) ●
Run	12.1 km	05:25:42	00:06:33	05:27 min/km	-00:20 (38.) ●	-00:31 (221.) ●	-00:01 (1265.) ●
Run	13.3 km	05:33:11	00:07:29	06:14 min/km	-00:16 (42.) ●	-00:29 (238.) ●	+00:05 (1332.) ●
Run	14.6 km	05:42:21	00:09:10	07:03 min/km	-00:31 (44.) ●	-00:41 (234.) ●	-00:01 (1292.) ●
Run	16.7 km	05:54:08	00:11:47	05:36 min/km	-01:13 (32.) ●	-01:29 (169.) ●	-00:37 (1074.) ●
Run	18.8 km	06:07:41	00:13:33	06:27 min/km	-01:17 (31.) ●	-01:43 (172.) ●	-00:34 (1110.) ●
Run	21.1 km	06:23:24	00:15:43	06:49 min/km	-01:37 (32.) ●	-01:59 (172.) ●	-00:49 (1072.) ●
Run	21.1 km	06:23:24	02:17:14	06:30 min/km	-03:31 (44.) ●	-06:05 (246.) ●	+03:50 (1368.) ●
Total	113.2 km	06:23:24	06:23:24	17.72 km/h	+09:15 (47.) ●	+01:33 (278.) ●	+28:53 (1586.) ●

Ovr	Gen	Div	Name	#	AG
1479	243	42	Angeline Hannachi	1911	F40-44	USA	00:18:26	03:08:04	02:30:03	06:16:01
1526	261	43	Carrie Saxonmeyer	941	F40-44	USA	00:19:10	03:23:55	02:16:24	06:18:21
1545	265	44	Jacqueline Sobota	931	F40-44	USA	00:19:32	03:23:11	02:09:51	06:20:07
1551	266	45	Mais Abousy	1052	F40-44	IRQ	00:19:03	03:23:26	02:25:59	06:20:29
1570	274	46	Tatiana Perova	391	F40-44	USA	00:18:59	03:31:27	02:13:22	06:21:40
1586	278	47	Paola Royo	211	F40-44	COL	00:20:07	03:31:09	02:17:14	06:23:24
1594	279	48	Tatiana Cristina Onate Miranda	401	F40-44	COL	00:27:18	03:17:18	02:22:01	06:23:33
1622	295	49	Melissa Terpko	544	F40-44	USA	00:16:22	03:39:55	02:14:01	06:26:09
1654	310	50	Samantha Gesuele	940	F40-44	USA	00:19:16	03:37:32	02:05:46	06:28:47
1663	314	51	Katie McHugh	1447	F40-44	USA	00:18:50	03:31:00	02:23:01	06:29:32