Kate Howarth -
Ironman 70.3 New York 2023

Quick facts

1224/177/34All/Gender/AG

F30-34Age group

2111Bib number

USANationality


18:30	3:18:42	2:09:50	5:58:25

Compare Kate Howarth with other athletes!

2111 Howarth

2139 Bakshi ×

734 Querci ×

1712 Russi Russi ×

67 Thompson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:30	00:18:30	00:58 min/100m	+00:18 (42.) ●	-00:58 (238.) ●	+00:13 (1355.) ●
Transition		00:23:18	00:04:48	-	-01:53 (12.) ●	-03:17 (68.) ●	-02:43 (478.) ●
Bike	1.9 km	00:29:03	00:05:45	19.83 km/h	-00:12 (29.) ●	-00:23 (154.) ●	+00:04 (1263.) ●
Bike	2.2 km	00:30:03	00:01:00	18 km/h	+00:02 (46.) ●	+00:01 (318.) ●	+00:05 (1772.) ●
Bike	20.4 km	01:14:13	00:44:10	24.72 km/h	-00:10 (34.) ●	-00:23 (250.) ●	+02:46 (1585.) ●
Bike	40.5 km	01:50:19	00:36:06	33.41 km/h	-01:34 (26.) ●	-01:18 (185.) ●	+01:07 (1386.) ●
Bike	40.7 km	01:51:10	00:00:51	14.12 km/h	-00:03 (25.) ●	-00:03 (179.) ●	+00:01 (1342.) ●
Bike	43.6 km	01:56:19	00:05:09	33.79 km/h	-00:03 (33.) ●	-00:04 (263.) ●	+00:20 (1643.) ●
Bike	46.8 km	02:04:52	00:08:33	22.46 km/h	-00:31 (31.) ●	-00:59 (186.) ●	-00:09 (1273.) ●
Bike	47.1 km	02:05:57	00:01:05	16.62 km/h	+00:04 (51.) ●	+00:03 (369.) ●	+00:08 (1871.) ●
Bike	66.4 km	02:53:03	00:47:06	24.59 km/h	-00:20 (35.) ●	-00:38 (247.) ●	+03:08 (1547.) ●
Bike	85.4 km	03:30:28	00:37:25	30.47 km/h	-00:53 (32.) ●	-00:54 (230.) ●	+01:47 (1483.) ●
Bike	85.6 km	03:31:26	00:00:58	12.41 km/h	+00:04 (47.) ●	+00:04 (388.) ●	+00:08 (1909.) ●
Bike	88.5 km	03:36:51	00:05:25	32.12 km/h	+00:11 (42.) ●	+00:15 (367.) ●	+00:35 (1857.) ●
Bike	90.2 km	03:42:00	00:05:09	19.81 km/h	+00:03 (38.) ●	-00:27 (246.) ●	+00:09 (1520.) ●
Bike	90.2 km	03:42:00	03:18:42	27.24 km/h	-03:22 (34.) ●	-04:46 (220.) ●	+10:09 (1485.) ●
Transition		03:48:35	00:06:35	-	±00:00 (36.) ●	-00:56 (233.) ●	-00:11 (1210.) ●
Run	1.1 km	03:54:59	00:06:24	05:49 min/km	+00:18 (53.) ●	-00:11 (273.) ●	+00:15 (1483.) ●
Run	2.4 km	04:01:47	00:06:48	05:13 min/km	-00:02 (40.) ●	-00:31 (211.) ●	-00:03 (1272.) ●
Run	3.7 km	04:10:02	00:08:15	06:20 min/km	-00:16 (33.) ●	-00:47 (181.) ●	-00:13 (1141.) ●
Run	5.8 km	04:20:50	00:10:48	05:08 min/km	-00:46 (31.) ●	-01:25 (148.) ●	-00:37 (1042.) ●
Run	7.9 km	04:32:46	00:11:56	05:40 min/km	-01:03 (26.) ●	-02:08 (123.) ●	-01:04 (927.) ●
Run	10.9 km	04:54:55	00:22:09	07:23 min/km	+00:52 (44.) ●	-00:50 (255.) ●	+00:50 (1411.) ●
Run	12.1 km	05:01:10	00:06:15	05:12 min/km	-00:20 (32.) ●	-00:49 (156.) ●	-00:19 (1061.) ●
Run	13.3 km	05:08:06	00:06:56	05:46 min/km	-00:34 (32.) ●	-01:02 (151.) ●	-00:28 (1037.) ●
Run	14.6 km	05:16:42	00:08:36	06:36 min/km	-00:33 (33.) ●	-01:15 (161.) ●	-00:35 (1021.) ●
Run	16.7 km	05:28:29	00:11:47	05:36 min/km	-00:37 (33.) ●	-01:29 (170.) ●	-00:37 (1076.) ●
Run	18.8 km	05:42:01	00:13:32	06:26 min/km	-00:41 (33.) ●	-01:44 (169.) ●	-00:35 (1105.) ●
Run	21.1 km	05:58:25	00:16:24	07:07 min/km	-00:21 (37.) ●	-01:18 (219.) ●	-00:08 (1234.) ●
Run	21.1 km	05:58:25	02:09:50	06:09 min/km	-04:03 (33.) ●	-13:29 (177.) ●	-03:34 (1143.) ●
Total	113.2 km	05:58:25	05:58:25	18.95 km/h	-09:00 (34.) ●	-23:26 (177.) ●	+03:54 (1224.) ●

Ovr	Gen	Div	Name	#	AG
1128	153	29	Daniela Corro Solano	784	F30-34	COL	00:22:44	03:18:42	01:58:12	05:51:43
1130	154	30	Hope Walden	1086	F30-34	USA	00:16:40	03:16:17	02:03:11	05:51:46
1147	158	31	Katarina Gois	1673	F30-34	PRT	00:17:58	03:09:37	02:10:00	05:53:13
1159	161	32	Sana Bakshi	2139	F30-34	USA	00:15:33	03:26:41	01:55:27	05:54:06
1206	174	33	Rebecca Querci	734	F30-34	USA	00:14:35	03:08:08	02:20:20	05:57:30
1224	177	34	Kate Howarth	2111	F30-34	USA	00:18:30	03:18:42	02:09:50	05:58:25
1253	181	35	Daniela Ivana Russi Russi	1712	F30-34	COL	00:17:34	03:26:39	02:05:44	06:00:45
1423	229	36	Chandon Thompson	67	F30-34	USA	00:18:52	03:24:16	02:11:14	06:11:41
1427	232	37	Shannen Moore	1323	F30-34	USA	00:18:30	03:28:16	02:11:04	06:11:55
1521	257	38	Laura Krey	386	F30-34	USA	00:13:38	03:39:37	02:09:53	06:18:05