Laura Ryan -
Ironman 70.3 New York 2023

Quick facts

1562/270/32All/Gender/AG

F50-54Age group

2185Bib number

USANationality


16:03	3:19:31	2:21:33	6:21:07

Compare Laura Ryan with other athletes!

2185 Ryan

1226 Jenkins ×

1817 Christianson ×

1533 Krinsky ×

1105 Taylor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:16:03	00:16:03	00:50 min/100m	-04:32 (8.) ●	-03:25 (91.) ●	-02:14 (688.) ●
Transition		00:27:28	00:11:25	-	+02:40 (64.) ●	+03:20 (469.) ●	+03:54 (1984.) ●
Bike	1.9 km	00:33:38	00:06:10	18.49 km/h	-00:07 (33.) ●	+00:02 (291.) ●	+00:29 (1703.) ●
Bike	2.2 km	00:34:37	00:00:59	18.31 km/h	-00:02 (36.) ●	±00:00 (265.) ●	+00:04 (1615.) ●
Bike	20.4 km	01:17:46	00:43:09	25.31 km/h	-01:06 (30.) ●	-01:24 (200.) ●	+01:45 (1433.) ●
Bike	40.5 km	01:55:12	00:37:26	32.22 km/h	+00:20 (41.) ●	+00:02 (271.) ●	+02:27 (1671.) ●
Bike	40.7 km	01:56:06	00:00:54	13.33 km/h	-00:02 (39.) ●	±00:00 (264.) ●	+00:04 (1623.) ●
Bike	43.6 km	02:01:43	00:05:37	30.98 km/h	+00:30 (62.) ●	+00:24 (440.) ●	+00:48 (2059.) ●
Bike	46.8 km	02:10:30	00:08:47	21.86 km/h	-00:56 (30.) ●	-00:45 (223.) ●	+00:05 (1392.) ●
Bike	47.1 km	02:11:31	00:01:01	17.7 km/h	-00:01 (32.) ●	-00:01 (244.) ●	+00:04 (1531.) ●
Bike	66.4 km	02:57:16	00:45:45	25.31 km/h	-01:53 (32.) ●	-01:59 (194.) ●	+01:47 (1387.) ●
Bike	85.4 km	03:35:22	00:38:06	29.92 km/h	±00:00 (41.) ●	-00:13 (265.) ●	+02:28 (1588.) ●
Bike	85.6 km	03:36:16	00:00:54	13.33 km/h	±00:00 (39.) ●	±00:00 (262.) ●	+00:04 (1585.) ●
Bike	88.5 km	03:41:38	00:05:22	32.42 km/h	+00:17 (51.) ●	+00:12 (355.) ●	+00:32 (1814.) ●
Bike	90.2 km	03:46:59	00:05:21	19.07 km/h	+00:04 (43.) ●	-00:15 (296.) ●	+00:21 (1672.) ●
Bike	90.2 km	03:46:59	03:19:31	27.13 km/h	-02:56 (35.) ●	-03:57 (226.) ●	+10:58 (1510.) ●
Transition		03:59:34	00:12:35	-	+04:33 (65.) ●	+05:04 (495.) ●	+05:49 (2104.) ●
Run	1.1 km	04:06:36	00:07:02	06:23 min/km	+00:07 (45.) ●	+00:27 (382.) ●	+00:53 (1830.) ●
Run	2.4 km	04:14:06	00:07:30	05:46 min/km	-00:13 (40.) ●	+00:11 (343.) ●	+00:39 (1679.) ●
Run	3.7 km	04:23:17	00:09:11	07:03 min/km	-00:20 (39.) ●	+00:09 (327.) ●	+00:43 (1631.) ●
Run	5.8 km	04:35:41	00:12:24	05:54 min/km	-00:16 (38.) ●	+00:11 (321.) ●	+00:59 (1629.) ●
Run	7.9 km	04:49:20	00:13:39	06:29 min/km	-01:15 (28.) ●	-00:25 (272.) ●	+00:39 (1457.) ●
Run	10.9 km	05:11:53	00:22:33	07:31 min/km	-01:35 (29.) ●	-00:26 (283.) ●	+01:14 (1493.) ●
Run	12.1 km	05:18:58	00:07:05	05:54 min/km	-00:20 (37.) ●	+00:01 (322.) ●	+00:31 (1580.) ●
Run	13.3 km	05:26:42	00:07:44	06:26 min/km	-00:36 (30.) ●	-00:14 (276.) ●	+00:20 (1453.) ●
Run	14.6 km	05:36:15	00:09:33	07:20 min/km	-00:41 (26.) ●	-00:18 (271.) ●	+00:22 (1421.) ●
Run	16.7 km	05:49:03	00:12:48	06:05 min/km	-00:58 (30.) ●	-00:28 (266.) ●	+00:24 (1393.) ●
Run	18.8 km	06:03:45	00:14:42	06:59 min/km	-01:25 (26.) ●	-00:34 (252.) ●	+00:35 (1377.) ●
Run	21.1 km	06:21:07	00:17:22	07:33 min/km	-01:02 (28.) ●	-00:20 (281.) ●	+00:50 (1430.) ●
Run	21.1 km	06:21:07	02:21:33	06:42 min/km	-08:34 (29.) ●	-01:46 (291.) ●	+08:09 (1498.) ●
Total	113.2 km	06:21:07	06:21:07	17.82 km/h	-08:49 (32.) ●	-00:44 (270.) ●	+26:36 (1562.) ●

Ovr	Gen	Div	Name	#	AG
1413	225	27	Andrea Adams	2423	F50-54	USA	00:18:36	03:20:17	02:16:14	06:10:48
1418	227	28	Christine Hartmann	454	F50-54	USA	00:19:29	03:15:05	02:21:39	06:10:59
1438	235	29	Renata Dangelo Griffith	873	F50-54	USA	00:17:00	03:16:29	02:28:08	06:13:13
1463	237	30	Lynn Jenkins	1226	F50-54	USA	00:17:30	03:20:58	02:22:15	06:14:32
1557	268	31	Barbara Christianson	1817	F50-54	USA	00:15:42	03:25:21	02:28:49	06:20:52
1562	270	32	Laura Ryan	2185	F50-54	USA	00:16:03	03:19:31	02:21:33	06:21:07
1567	271	33	Tara Krinsky	1533	F50-54	USA	00:18:40	03:14:08	02:28:23	06:21:26
1598	282	34	Briana Taylor	1105	F50-54	USA	00:27:09	03:23:03	02:08:13	06:24:15
1600	284	35	Jacinthe Babin	1824	F50-54	CAN	00:18:59	03:15:13	02:37:55	06:24:23
1606	287	36	Marian Sandberg	626	F50-54	USA	00:18:22	03:25:55	02:29:15	06:24:47