Thomas Coonick -
Ironman 70.3 New York 2023

Quick facts

1058/863/73All/Gender/AG

M50-54Age group

2198Bib number

USANationality


19:48	2:53:55	2:26:44	5:47:38

Compare Thomas Coonick with other athletes!

2198 Coonick

770 Langley ×

540 Bernstein ×

1892 Melendez ×

492 Lei ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:48	00:19:48	01:02 min/100m	+00:29 (118.) ●	+01:51 (1225.) ●	+01:31 (1652.) ●
Transition		00:24:07	00:04:19	-	-03:54 (15.) ●	-03:15 (234.) ●	-03:12 (358.) ●
Bike	1.9 km	00:29:06	00:04:59	22.88 km/h	-00:42 (34.) ●	-00:33 (401.) ●	-00:42 (449.) ●
Bike	2.2 km	00:29:58	00:00:52	20.77 km/h	-00:02 (70.) ●	-00:01 (722.) ●	-00:03 (836.) ●
Bike	20.4 km	01:08:45	00:38:47	28.16 km/h	-01:47 (63.) ●	-01:28 (638.) ●	-02:37 (734.) ●
Bike	40.5 km	01:41:01	00:32:16	37.38 km/h	-02:18 (52.) ●	-01:50 (499.) ●	-02:43 (554.) ●
Bike	40.7 km	01:41:45	00:00:44	16.36 km/h	-00:05 (37.) ●	-00:05 (356.) ●	-00:06 (394.) ●
Bike	43.6 km	01:46:05	00:04:20	40.15 km/h	-00:23 (41.) ●	-00:21 (419.) ●	-00:29 (470.) ●
Bike	46.8 km	01:53:42	00:07:37	25.21 km/h	-00:59 (55.) ●	-00:46 (599.) ●	-01:05 (684.) ●
Bike	47.1 km	01:54:33	00:00:51	21.18 km/h	-00:05 (51.) ●	-00:04 (552.) ●	-00:06 (633.) ●
Bike	66.4 km	02:35:27	00:40:54	28.31 km/h	-02:20 (62.) ●	-01:41 (681.) ●	-03:04 (797.) ●
Bike	85.4 km	03:08:31	00:33:04	34.48 km/h	-01:47 (64.) ●	-01:36 (612.) ●	-02:34 (707.) ●
Bike	85.6 km	03:09:17	00:00:46	15.65 km/h	-00:03 (79.) ●	-00:02 (689.) ●	-00:04 (800.) ●
Bike	88.5 km	03:13:40	00:04:23	39.7 km/h	-00:24 (48.) ●	-00:21 (475.) ●	-00:27 (543.) ●
Bike	90.2 km	03:18:02	00:04:22	23.36 km/h	-00:23 (65.) ●	-00:26 (627.) ●	-00:38 (728.) ●
Bike	90.2 km	03:18:02	02:53:55	31.12 km/h	-11:18 (58.) ●	-09:14 (569.) ●	-14:38 (650.) ●
Transition		03:20:54	00:02:52	-	-04:26 (6.) ●	-03:57 (103.) ●	-03:54 (203.) ●
Run	1.1 km	03:27:08	00:06:14	05:40 min/km	-00:13 (92.) ●	+00:13 (1055.) ●	+00:05 (1366.) ●
Run	2.4 km	03:33:59	00:06:51	05:16 min/km	-00:16 (91.) ●	+00:09 (1011.) ●	±00:00 (1304.) ●
Run	3.7 km	03:42:38	00:08:39	06:39 min/km	-00:09 (92.) ●	+00:21 (1048.) ●	+00:11 (1369.) ●
Run	5.8 km	03:54:27	00:11:49	05:37 min/km	-00:09 (97.) ●	+00:38 (1106.) ●	+00:24 (1445.) ●
Run	7.9 km	04:08:13	00:13:46	06:33 min/km	+00:06 (99.) ●	+01:05 (1128.) ●	+00:46 (1499.) ●
Run	10.9 km	04:31:23	00:23:10	07:43 min/km	+00:44 (110.) ●	+02:20 (1189.) ●	+01:51 (1588.) ●
Run	12.1 km	04:38:35	00:07:12	06:00 min/km	+00:18 (115.) ●	+00:46 (1210.) ●	+00:38 (1637.) ●
Run	13.3 km	04:46:16	00:07:41	06:24 min/km	-00:09 (93.) ●	+00:27 (1085.) ●	+00:17 (1435.) ●
Run	14.6 km	04:56:31	00:10:15	07:53 min/km	+00:39 (125.) ●	+01:14 (1227.) ●	+01:04 (1662.) ●
Run	16.7 km	05:11:51	00:15:20	07:18 min/km	+02:22 (140.) ●	+03:10 (1371.) ●	+02:56 (1886.) ●
Run	18.8 km	05:28:59	00:17:08	08:09 min/km	+02:21 (136.) ●	+03:21 (1319.) ●	+03:01 (1798.) ●
Run	21.1 km	05:47:38	00:18:39	08:06 min/km	+01:27 (121.) ●	+02:29 (1216.) ●	+02:07 (1656.) ●
Run	21.1 km	05:47:38	02:26:44	06:57 min/km	+07:01 (115.) ●	+16:13 (1200.) ●	+13:20 (1619.) ●
Total	113.2 km	05:47:38	05:47:38	19.54 km/h	-12:08 (73.) ●	+01:38 (863.) ●	-06:53 (1058.) ●

Ovr	Gen	Div	Name	#	AG
981	808	68	Jeffrey Hansen	602	M50-54	USA	00:19:22	03:04:32	01:58:50	05:42:32
986	812	69	Cristian Palmiere	203	M50-54	ITA	00:19:04	03:09:41	02:04:33	05:42:45
988	814	70	Yori Gabay	2089	M50-54	USA	00:18:22	03:07:10	02:07:17	05:42:51
1013	831	71	Sean Langley	770	M50-54	CAN	00:17:31	03:01:02	02:12:12	05:44:27
1026	840	72	Eric Bernstein	540	M50-54	USA	00:16:16	02:55:36	02:20:11	05:45:21
1058	863	73	Thomas Coonick	2198	M50-54	USA	00:19:48	02:53:55	02:26:44	05:47:38
1065	868	74	Manuel Melendez	1892	M50-54	PRI	00:18:52	02:50:22	02:29:27	05:47:57
1076	877	75	Billy Hua Lei	492	M50-54	USA	00:23:14	03:08:51	01:54:16	05:48:31
1077	878	76	Gary Plotkin	1618	M50-54	USA	00:17:47	03:00:02	02:17:38	05:48:33
1109	900	77	James Cimador	1019	M50-54	USA	00:19:42	03:02:36	02:17:12	05:50:31