Nicholas Cano -
Ironman 70.3 New York 2023

Quick facts

655/564/115All/Gender/AG

M35-39Age group

2199Bib number

USANationality


15:58	3:04:15	1:47:05	5:21:42

Compare Nicholas Cano with other athletes!

2199 Cano

1131 Abrenica ×

1775 Strebel ×

708 Wong ×

1177 Kelchner ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:15:58	00:15:58	00:50 min/100m	-01:34 (102.) ●	-01:59 (538.) ●	-02:19 (664.) ●
Transition		00:25:26	00:09:28	-	+02:04 (212.) ●	+01:54 (1212.) ●	+01:57 (1700.) ●
Bike	1.9 km	00:31:33	00:06:07	18.64 km/h	+00:44 (222.) ●	+00:35 (1298.) ●	+00:26 (1645.) ●
Bike	2.2 km	00:32:24	00:00:51	21.18 km/h	-00:02 (119.) ●	-00:02 (617.) ●	-00:04 (707.) ●
Bike	20.4 km	01:11:23	00:38:59	28.01 km/h	-00:48 (129.) ●	-01:16 (659.) ●	-02:25 (757.) ●
Bike	40.5 km	01:45:38	00:34:15	35.21 km/h	+00:45 (159.) ●	+00:09 (851.) ●	-00:44 (1001.) ●
Bike	40.7 km	01:46:29	00:00:51	14.12 km/h	+00:03 (190.) ●	+00:02 (1087.) ●	+00:01 (1305.) ●
Bike	43.6 km	01:51:23	00:04:54	35.51 km/h	+00:17 (181.) ●	+00:13 (1063.) ●	+00:05 (1273.) ●
Bike	46.8 km	01:59:54	00:08:31	22.54 km/h	+00:22 (181.) ●	+00:08 (1027.) ●	-00:11 (1251.) ●
Bike	47.1 km	02:00:51	00:00:57	18.95 km/h	+00:03 (180.) ●	+00:02 (1020.) ●	±00:00 (1213.) ●
Bike	66.4 km	02:45:36	00:44:45	25.88 km/h	+03:04 (194.) ●	+02:10 (1054.) ●	+00:47 (1267.) ●
Bike	85.4 km	03:19:52	00:34:16	33.27 km/h	+00:14 (158.) ●	-00:24 (809.) ●	-01:22 (948.) ●
Bike	85.6 km	03:20:40	00:00:48	15 km/h	+00:01 (160.) ●	±00:00 (848.) ●	-00:02 (1001.) ●
Bike	88.5 km	03:25:10	00:04:30	38.67 km/h	-00:09 (125.) ●	-00:14 (621.) ●	-00:20 (727.) ●
Bike	90.2 km	03:29:41	00:04:31	22.58 km/h	-00:01 (145.) ●	-00:17 (768.) ●	-00:29 (895.) ●
Bike	90.2 km	03:29:41	03:04:15	29.37 km/h	+04:33 (161.) ●	+01:06 (871.) ●	-04:18 (1029.) ●
Transition		03:34:37	00:04:56	-	-01:32 (90.) ●	-01:53 (492.) ●	-01:50 (714.) ●
Run	1.1 km	03:40:09	00:05:32	05:01 min/km	-00:13 (125.) ●	-00:29 (606.) ●	-00:37 (732.) ●
Run	2.4 km	03:45:40	00:05:31	04:14 min/km	-00:54 (54.) ●	-01:11 (247.) ●	-01:20 (288.) ●
Run	3.7 km	03:52:28	00:06:48	05:13 min/km	-01:12 (52.) ●	-01:30 (245.) ●	-01:40 (285.) ●
Run	5.8 km	04:01:53	00:09:25	04:29 min/km	-01:18 (73.) ●	-01:46 (324.) ●	-02:00 (383.) ●
Run	7.9 km	04:12:29	00:10:36	05:02 min/km	-01:30 (74.) ●	-02:05 (345.) ●	-02:24 (403.) ●
Run	10.9 km	04:29:44	00:17:15	05:45 min/km	-02:37 (71.) ●	-03:35 (328.) ●	-04:04 (385.) ●
Run	12.1 km	04:34:53	00:05:09	04:17 min/km	-00:59 (59.) ●	-01:17 (246.) ●	-01:25 (284.) ●
Run	13.3 km	04:40:41	00:05:48	04:49 min/km	-01:05 (68.) ●	-01:26 (300.) ●	-01:36 (355.) ●
Run	14.6 km	04:47:46	00:07:05	05:26 min/km	-01:29 (64.) ●	-01:56 (265.) ●	-02:06 (311.) ●
Run	16.7 km	04:57:31	00:09:45	04:38 min/km	-01:46 (67.) ●	-02:25 (310.) ●	-02:39 (367.) ●
Run	18.8 km	05:08:31	00:11:00	05:14 min/km	-02:03 (79.) ●	-02:47 (340.) ●	-03:07 (400.) ●
Run	21.1 km	05:21:42	00:13:11	05:43 min/km	-02:11 (79.) ●	-02:59 (361.) ●	-03:21 (428.) ●
Run	21.1 km	05:21:42	01:47:05	05:04 min/km	-17:17 (72.) ●	-23:26 (300.) ●	-26:19 (357.) ●
Total	113.2 km	05:21:42	05:21:42	21.11 km/h	-13:46 (115.) ●	-24:18 (564.) ●	-32:49 (655.) ●

Ovr	Gen	Div	Name	#	AG
600	521	110	Anthony Zito	827	M35-39	USA	00:15:53	02:45:47	02:06:24	05:17:39
606	525	111	Sean Knapp	1175	M35-39	USA	00:17:18	02:55:25	01:50:47	05:18:07
620	537	112	Colin Ceriello	168	M35-39	USA	00:15:52	03:06:41	01:43:11	05:19:35
625	540	113	Nicolo Abrenica	1131	M35-39	USA	00:21:56	02:43:18	02:04:36	05:20:06
649	559	114	Brian Strebel	1775	M35-39	USA	00:18:03	03:04:03	01:46:02	05:21:19
655	564	115	Nicholas Cano	2199	M35-39	USA	00:15:58	03:04:15	01:47:05	05:21:42
664	570	116	Ying Wong	708	M35-39	HKG	00:16:06	02:57:19	01:58:04	05:22:14
665	571	117	Timothy Kelchner	1177	M35-39	USA	00:17:05	02:55:01	01:53:27	05:22:22
666	572	118	Christophe Dugardyn	2266	M35-39	BEL	00:16:11	02:52:56	01:58:45	05:22:25
676	580	119	Michael Littlefield	685	M35-39	USA	00:16:23	02:53:04	01:56:14	05:23:06