Doc Golden -
Ironman 70.3 New York 2023

Quick facts

2084/468/72All/Gender/AG

F40-44Age group

2200Bib number

USANationality


18:05	4:14:09	2:35:00	7:22:02

Compare Doc Golden with other athletes!

2200 Golden

762 Distefano ×

1990 Weiss ×

706 Ponce ×

493 Aguilera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:05	00:18:05	00:57 min/100m	-00:58 (35.) ●	-01:23 (211.) ●	-00:12 (1253.) ●
Transition		00:23:59	00:05:54	-	-01:49 (22.) ●	-02:11 (138.) ●	-01:37 (798.) ●
Bike	1.9 km	00:30:46	00:06:47	16.81 km/h	+00:45 (70.) ●	+00:39 (445.) ●	+01:06 (2071.) ●
Bike	2.2 km	00:31:56	00:01:10	15.43 km/h	+00:12 (80.) ●	+00:11 (514.) ●	+00:15 (2197.) ●
Bike	20.4 km	01:27:02	00:55:06	19.82 km/h	+11:18 (81.) ●	+10:33 (518.) ●	+13:42 (2204.) ●
Bike	40.5 km	02:12:39	00:45:37	26.44 km/h	+08:53 (80.) ●	+08:13 (520.) ●	+10:38 (2207.) ●
Bike	40.7 km	02:13:46	00:01:07	10.75 km/h	+00:14 (80.) ●	+00:13 (520.) ●	+00:17 (2201.) ●
Bike	43.6 km	02:19:45	00:05:59	29.08 km/h	+00:52 (77.) ●	+00:46 (502.) ●	+01:10 (2174.) ●
Bike	46.8 km	02:30:43	00:10:58	17.51 km/h	+01:53 (74.) ●	+01:26 (445.) ●	+02:16 (1977.) ●
Bike	47.1 km	02:32:12	00:01:29	12.13 km/h	+00:28 (81.) ●	+00:27 (527.) ●	+00:32 (2215.) ●
Bike	66.4 km	03:35:16	01:03:04	18.36 km/h	+16:11 (81.) ●	+15:20 (526.) ●	+19:06 (2214.) ●
Bike	85.4 km	04:22:17	00:47:01	24.25 km/h	+09:23 (79.) ●	+08:42 (512.) ●	+11:23 (2193.) ●
Bike	85.6 km	04:23:25	00:01:08	10.59 km/h	+00:14 (76.) ●	+00:14 (510.) ●	+00:18 (2185.) ●
Bike	88.5 km	04:29:32	00:06:07	28.45 km/h	+00:59 (76.) ●	+00:57 (501.) ●	+01:17 (2166.) ●
Bike	90.2 km	04:38:08	00:08:36	11.86 km/h	+03:20 (80.) ●	+03:00 (526.) ●	+03:36 (2212.) ●
Bike	90.2 km	04:38:08	04:14:09	21.29 km/h	+54:42 (81.) ●	+50:41 (522.) ●	+01:05:36 (2215.) ●
Transition		04:47:02	00:08:54	-	+01:43 (61.) ●	+01:23 (380.) ●	+02:08 (1722.) ●
Run	1.1 km	04:53:54	00:06:52	06:14 min/km	+00:20 (57.) ●	+00:17 (355.) ●	+00:43 (1761.) ●
Run	2.4 km	05:02:08	00:08:14	06:20 min/km	+00:56 (65.) ●	+00:55 (417.) ●	+01:23 (1933.) ●
Run	3.7 km	05:12:11	00:10:03	07:43 min/km	+01:10 (66.) ●	+01:01 (413.) ●	+01:35 (1896.) ●
Run	5.8 km	05:25:19	00:13:08	06:15 min/km	+01:04 (58.) ●	+00:55 (377.) ●	+01:43 (1812.) ●
Run	7.9 km	05:40:35	00:15:16	07:16 min/km	+01:25 (61.) ●	+01:12 (381.) ●	+02:16 (1819.) ●
Run	10.9 km	06:07:08	00:26:33	08:51 min/km	+03:55 (67.) ●	+03:34 (423.) ●	+05:14 (1939.) ●
Run	12.1 km	06:14:48	00:07:40	06:23 min/km	+00:47 (64.) ●	+00:36 (381.) ●	+01:06 (1806.) ●
Run	13.3 km	06:23:03	00:08:15	06:52 min/km	+00:30 (57.) ●	+00:17 (346.) ●	+00:51 (1657.) ●
Run	14.6 km	06:33:37	00:10:34	08:07 min/km	+00:53 (60.) ●	+00:43 (370.) ●	+01:23 (1741.) ●
Run	16.7 km	06:47:43	00:14:06	06:42 min/km	+01:06 (57.) ●	+00:50 (365.) ●	+01:42 (1721.) ●
Run	18.8 km	07:03:55	00:16:12	07:42 min/km	+01:22 (59.) ●	+00:56 (351.) ●	+02:05 (1678.) ●
Run	21.1 km	07:22:02	00:18:07	07:52 min/km	+00:47 (55.) ●	+00:25 (332.) ●	+01:35 (1581.) ●
Run	21.1 km	07:22:02	02:35:00	07:20 min/km	+14:15 (59.) ●	+11:41 (371.) ●	+21:36 (1779.) ●
Total	113.2 km	07:22:02	07:22:02	15.37 km/h	+01:07:53 (72.) ●	+01:00:11 (468.) ●	+01:27:31 (2084.) ●

Ovr	Gen	Div	Name	#	AG
2013	439	67	Yubin Li	1925	F40-44	USA	00:23:32	03:33:03	02:50:26	07:07:09
2029	446	68	Michelle Karwejna	968	F40-44	USA	00:26:30	03:40:13	02:47:20	07:10:51
2051	456	69	Meg Drobniak	1142	F40-44	USA	00:19:09	03:55:22	02:39:00	07:14:54
2053	457	70	Liz Distefano	762	F40-44	USA	00:19:10	03:38:22	02:57:19	07:15:27
2072	463	71	Cheryl Weiss	1990	F40-44	USA	00:16:49	03:41:30	03:05:44	07:20:10
2084	468	72	Doc Golden	2200	F40-44	USA	00:18:05	04:14:09	02:35:00	07:22:02
2088	470	73	Rosemarie Ponce	706	F40-44	GTM	00:19:35	03:30:41	03:13:13	07:22:28
2094	476	74	Lisa Aguilera	493	F40-44	USA	00:23:39	03:55:36	02:38:05	07:24:24
2099	479	75	Krista White	1537	F40-44	USA	00:16:51	03:40:11	03:08:54	07:25:02
2154	497	76	Giselle Melendez	771	F40-44	USA	00:26:19	03:45:19	03:12:12	07:41:55