Joseph Ruggiero -
Ironman 70.3 New York 2023

Quick facts

1742/1305/155All/Gender/AG

M25-29Age group

2289Bib number

USANationality


17:04	3:51:32	2:06:39	6:35:49

Compare Joseph Ruggiero with other athletes!

2289 Ruggiero

2507 Mandelbaum ×

1723 Henry ×

2172 Richards ×

97 Kutz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:17:04	00:17:04	00:53 min/100m	+00:45 (117.) ●	-00:53 (774.) ●	-01:13 (974.) ●
Transition		00:30:25	00:13:21	-	+06:33 (172.) ●	+05:47 (1485.) ●	+05:50 (2097.) ●
Bike	1.9 km	00:36:51	00:06:26	17.72 km/h	+01:03 (161.) ●	+00:54 (1439.) ●	+00:45 (1907.) ●
Bike	2.2 km	00:38:06	00:01:15	14.4 km/h	+00:22 (175.) ●	+00:22 (1581.) ●	+00:20 (2218.) ●
Bike	20.4 km	01:32:44	00:54:38	19.99 km/h	+14:08 (173.) ●	+14:23 (1574.) ●	+13:14 (2201.) ●
Bike	40.5 km	02:11:46	00:39:02	30.9 km/h	+04:47 (157.) ●	+04:56 (1447.) ●	+04:03 (1897.) ●
Bike	40.7 km	02:12:44	00:00:58	12.41 km/h	+00:09 (153.) ●	+00:09 (1493.) ●	+00:08 (1994.) ●
Bike	43.6 km	02:18:32	00:05:48	30 km/h	+01:05 (166.) ●	+01:07 (1549.) ●	+00:59 (2135.) ●
Bike	46.8 km	02:34:38	00:16:06	11.93 km/h	+07:44 (175.) ●	+07:43 (1578.) ●	+07:24 (2206.) ●
Bike	47.1 km	02:35:39	00:01:01	17.7 km/h	+00:07 (137.) ●	+00:06 (1257.) ●	+00:04 (1581.) ●
Bike	66.4 km	03:31:19	00:55:40	20.8 km/h	+12:54 (168.) ●	+13:05 (1543.) ●	+11:42 (2124.) ●
Bike	85.4 km	04:10:31	00:39:12	29.08 km/h	+04:12 (140.) ●	+04:32 (1357.) ●	+03:34 (1749.) ●
Bike	85.6 km	04:11:22	00:00:51	14.12 km/h	+00:02 (120.) ●	+00:03 (1104.) ●	+00:01 (1365.) ●
Bike	88.5 km	04:16:51	00:05:29	31.73 km/h	+00:40 (150.) ●	+00:45 (1435.) ●	+00:39 (1918.) ●
Bike	90.2 km	04:21:57	00:05:06	20 km/h	-00:37 (134.) ●	+00:18 (1177.) ●	+00:06 (1479.) ●
Bike	90.2 km	04:21:57	03:51:32	23.37 km/h	+46:36 (169.) ●	+48:23 (1550.) ●	+42:59 (2138.) ●
Transition		04:29:10	00:07:13	-	+00:52 (120.) ●	+00:24 (985.) ●	+00:27 (1368.) ●
Run	1.1 km	04:35:16	00:06:06	05:32 min/km	+00:33 (139.) ●	+00:05 (979.) ●	-00:03 (1248.) ●
Run	2.4 km	04:42:31	00:07:15	05:34 min/km	+01:00 (149.) ●	+00:33 (1174.) ●	+00:24 (1550.) ●
Run	3.7 km	04:51:28	00:08:57	06:53 min/km	+01:10 (149.) ●	+00:39 (1164.) ●	+00:29 (1538.) ●
Run	5.8 km	05:02:49	00:11:21	05:24 min/km	+00:58 (135.) ●	+00:10 (998.) ●	-00:04 (1271.) ●
Run	7.9 km	05:18:30	00:15:41	07:28 min/km	+03:56 (161.) ●	+03:00 (1381.) ●	+02:41 (1880.) ●
Run	10.9 km	05:38:11	00:19:41	06:33 min/km	+00:26 (111.) ●	-01:09 (766.) ●	-01:38 (938.) ●
Run	12.1 km	05:44:04	00:05:53	04:54 min/km	-00:02 (97.) ●	-00:33 (611.) ●	-00:41 (751.) ●
Run	13.3 km	05:50:27	00:06:23	05:19 min/km	-00:13 (88.) ●	-00:51 (558.) ●	-01:01 (684.) ●
Run	14.6 km	05:58:47	00:08:20	06:24 min/km	+00:07 (107.) ●	-00:41 (699.) ●	-00:51 (884.) ●
Run	16.7 km	06:09:56	00:11:09	05:18 min/km	-00:03 (100.) ●	-01:01 (674.) ●	-01:15 (851.) ●
Run	18.8 km	06:22:01	00:12:05	05:45 min/km	-00:35 (92.) ●	-01:42 (594.) ●	-02:02 (731.) ●
Run	21.1 km	06:35:49	00:13:48	05:59 min/km	-01:01 (84.) ●	-02:22 (478.) ●	-02:44 (576.) ●
Run	21.1 km	06:35:49	02:06:39	06:00 min/km	+06:16 (116.) ●	-03:52 (833.) ●	-06:45 (1040.) ●
Total	113.2 km	06:35:49	06:35:49	17.16 km/h	+01:01:02 (155.) ●	+49:49 (1305.) ●	+41:18 (1742.) ●

Ovr	Gen	Div	Name	#	AG
1703	1278	150	Richard Brant	925	M25-29	USA	00:17:40	03:31:02	02:24:52	06:32:44
1716	1289	151	Ryan Brown	2121	M25-29	USA	00:12:43	03:49:12	02:21:38	06:33:35
1719	1292	152	Benjamin Sperzel	1610	M25-29	USA	00:16:49	03:44:46	02:18:25	06:34:21
1732	1299	153	Benjamin Mandelbaum	2507	M25-29	USA	00:20:48	03:51:30	02:06:41	06:35:21
1738	1302	154	Patrick Henry	1723	M25-29	USA	00:21:00	03:38:19	02:14:21	06:35:41
1742	1305	155	Joseph Ruggiero	2289	M25-29	USA	00:17:04	03:51:32	02:06:39	06:35:49
1745	1308	156	Joseph Richards	2172	M25-29	USA	00:19:00	03:31:52	02:18:47	06:36:23
1753	1314	157	Florian Kutz	97	M25-29	CHE	00:14:54	03:20:10	02:44:33	06:37:12
1759	1319	158	Michael McGreevy	2203	M25-29	USA	00:18:06	03:43:13	02:16:53	06:37:42
1827	1357	159	Matthew Derango	1430	M25-29	USA	00:15:41	03:47:11	02:28:31	06:44:07