Ryan Raskin -
Ironman 70.3 New York 2023
Quick facts
1907/1409/246All/Gender/AG
M35-39Age group
2352Bib number
USANationality
18:29 | 3:35:14 | 2:38:31 | 6:53:14 |
Compare Ryan Raskin with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:18:29 | 00:18:29 | 00:58 min/100m | +00:57 (188.) ● | +00:32 (1038.) ● | +00:12 (1353.) ● |
Transition | 00:31:59 | 00:13:30 | - | +06:06 (251.) ● | +05:56 (1493.) ● | +05:59 (2107.) ● | |
Bike | 1.9 km | 00:38:29 | 00:06:30 | 17.54 km/h | +01:07 (249.) ● | +00:58 (1455.) ● | +00:49 (1940.) ● |
Bike | 2.2 km | 00:39:32 | 00:01:03 | 17.14 km/h | +00:10 (245.) ● | +00:10 (1481.) ● | +00:08 (1985.) ● |
Bike | 20.4 km | 01:26:08 | 00:46:36 | 23.43 km/h | +06:49 (241.) ● | +06:21 (1430.) ● | +05:12 (1861.) ● |
Bike | 40.5 km | 02:04:37 | 00:38:29 | 31.34 km/h | +04:59 (235.) ● | +04:23 (1409.) ● | +03:30 (1818.) ● |
Bike | 40.7 km | 02:05:32 | 00:00:55 | 13.09 km/h | +00:07 (233.) ● | +00:06 (1395.) ● | +00:05 (1786.) ● |
Bike | 43.6 km | 02:10:41 | 00:05:09 | 33.79 km/h | +00:32 (218.) ● | +00:28 (1306.) ● | +00:20 (1638.) ● |
Bike | 46.8 km | 02:21:59 | 00:11:18 | 16.99 km/h | +03:09 (248.) ● | +02:55 (1466.) ● | +02:36 (2023.) ● |
Bike | 47.1 km | 02:23:06 | 00:01:07 | 16.12 km/h | +00:13 (249.) ● | +00:12 (1468.) ● | +00:10 (1957.) ● |
Bike | 66.4 km | 03:15:03 | 00:51:57 | 22.29 km/h | +10:16 (245.) ● | +09:22 (1454.) ● | +07:59 (1942.) ● |
Bike | 85.4 km | 03:55:14 | 00:40:11 | 28.37 km/h | +06:09 (240.) ● | +05:31 (1424.) ● | +04:33 (1872.) ● |
Bike | 85.6 km | 03:56:10 | 00:00:56 | 12.86 km/h | +00:09 (231.) ● | +00:08 (1367.) ● | +00:06 (1779.) ● |
Bike | 88.5 km | 04:01:31 | 00:05:21 | 32.52 km/h | +00:42 (230.) ● | +00:37 (1370.) ● | +00:31 (1802.) ● |
Bike | 90.2 km | 04:07:13 | 00:05:42 | 17.89 km/h | +01:10 (247.) ● | +00:54 (1417.) ● | +00:42 (1907.) ● |
Bike | 90.2 km | 04:07:13 | 03:35:14 | 25.14 km/h | +35:32 (243.) ● | +32:05 (1443.) ● | +26:41 (1910.) ● |
Transition | 04:14:43 | 00:07:30 | - | +01:02 (189.) ● | +00:41 (1034.) ● | +00:44 (1443.) ● | |
Run | 1.1 km | 04:20:56 | 00:06:13 | 05:39 min/km | +00:28 (194.) ● | +00:12 (1041.) ● | +00:04 (1346.) ● |
Run | 2.4 km | 04:28:29 | 00:07:33 | 05:48 min/km | +01:08 (231.) ● | +00:51 (1260.) ● | +00:42 (1700.) ● |
Run | 3.7 km | 04:38:35 | 00:10:06 | 07:46 min/km | +02:06 (247.) ● | +01:48 (1396.) ● | +01:38 (1912.) ● |
Run | 5.8 km | 04:51:16 | 00:12:41 | 06:02 min/km | +01:58 (229.) ● | +01:30 (1269.) ● | +01:16 (1706.) ● |
Run | 7.9 km | 05:05:27 | 00:14:11 | 06:45 min/km | +02:05 (226.) ● | +01:30 (1206.) ● | +01:11 (1620.) ● |
Run | 10.9 km | 05:30:50 | 00:25:23 | 08:27 min/km | +05:31 (245.) ● | +04:33 (1351.) ● | +04:04 (1838.) ● |
Run | 12.1 km | 05:38:15 | 00:07:25 | 06:10 min/km | +01:17 (235.) ● | +00:59 (1271.) ● | +00:51 (1725.) ● |
Run | 13.3 km | 05:47:32 | 00:09:17 | 07:44 min/km | +02:24 (251.) ● | +02:03 (1397.) ● | +01:53 (1918.) ● |
Run | 14.6 km | 05:58:42 | 00:11:10 | 08:35 min/km | +02:36 (247.) ● | +02:09 (1348.) ● | +01:59 (1853.) ● |
Run | 16.7 km | 06:14:43 | 00:16:01 | 07:37 min/km | +04:30 (252.) ● | +03:51 (1417.) ● | +03:37 (1967.) ● |
Run | 18.8 km | 06:31:41 | 00:16:58 | 08:04 min/km | +03:55 (236.) ● | +03:11 (1310.) ● | +02:51 (1785.) ● |
Run | 21.1 km | 06:53:14 | 00:21:33 | 09:22 min/km | +06:11 (255.) ● | +05:23 (1436.) ● | +05:01 (1991.) ● |
Run | 21.1 km | 06:53:14 | 02:38:31 | 07:30 min/km | +34:09 (245.) ● | +28:00 (1347.) ● | +25:07 (1835.) ● |
Total | 113.2 km | 06:53:14 | 06:53:14 | 16.44 km/h | +01:17:46 (246.) ● | +01:07:14 (1409.) ● | +58:43 (1907.) ● |