Jason Kogan -
Ironman 70.3 New York 2023

Quick facts

1833/1360/187All/Gender/AG

M45-49Age group

2355Bib number

USANationality


21:29	3:22:22	2:36:50	6:44:27

Compare Jason Kogan with other athletes!

2355 Kogan

1241 Delfi ×

2021 Leiz ×

1592 Puyawan ×

1540 Gallo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:29	00:21:29	01:07 min/100m	+03:09 (193.) ●	+03:32 (1364.) ●	+03:12 (1878.) ●
Transition		00:32:40	00:11:11	-	+03:31 (202.) ●	+03:37 (1390.) ●	+03:40 (1961.) ●
Bike	1.9 km	00:38:37	00:05:57	19.16 km/h	+00:19 (159.) ●	+00:25 (1192.) ●	+00:16 (1468.) ●
Bike	2.2 km	00:39:34	00:00:57	18.95 km/h	+00:04 (165.) ●	+00:04 (1133.) ●	+00:02 (1390.) ●
Bike	20.4 km	01:24:49	00:45:15	24.13 km/h	+04:53 (196.) ●	+05:00 (1366.) ●	+03:51 (1736.) ●
Bike	40.5 km	02:02:45	00:37:56	31.79 km/h	+03:40 (195.) ●	+03:50 (1367.) ●	+02:57 (1738.) ●
Bike	40.7 km	02:03:33	00:00:48	15 km/h	-00:04 (102.) ●	-00:01 (727.) ●	-00:02 (839.) ●
Bike	43.6 km	02:08:39	00:05:06	34.12 km/h	+00:23 (176.) ●	+00:25 (1254.) ●	+00:17 (1561.) ●
Bike	46.8 km	02:17:05	00:08:26	22.77 km/h	-00:10 (138.) ●	+00:03 (996.) ●	-00:16 (1208.) ●
Bike	47.1 km	02:18:03	00:00:58	18.62 km/h	+00:03 (152.) ●	+00:03 (1067.) ●	+00:01 (1285.) ●
Bike	66.4 km	03:06:08	00:48:05	24.08 km/h	+04:52 (183.) ●	+05:30 (1292.) ●	+04:07 (1639.) ●
Bike	85.4 km	03:44:34	00:38:26	29.66 km/h	+03:23 (183.) ●	+03:46 (1286.) ●	+02:48 (1638.) ●
Bike	85.6 km	03:45:25	00:00:51	14.12 km/h	+00:02 (155.) ●	+00:03 (1070.) ●	+00:01 (1320.) ●
Bike	88.5 km	03:50:03	00:04:38	37.55 km/h	-00:06 (111.) ●	-00:06 (771.) ●	-00:12 (917.) ●
Bike	90.2 km	03:55:02	00:04:59	20.47 km/h	+00:09 (153.) ●	+00:11 (1110.) ●	-00:01 (1374.) ●
Bike	90.2 km	03:55:02	03:22:22	26.74 km/h	+17:28 (178.) ●	+19:13 (1281.) ●	+13:49 (1602.) ●
Transition		04:07:37	00:12:35	-	+05:32 (215.) ●	+05:46 (1499.) ●	+05:49 (2105.) ●
Run	1.1 km	04:14:32	00:06:55	06:17 min/km	+00:46 (183.) ●	+00:54 (1321.) ●	+00:46 (1779.) ●
Run	2.4 km	04:22:56	00:08:24	06:27 min/km	+01:29 (199.) ●	+01:42 (1433.) ●	+01:33 (1966.) ●
Run	3.7 km	04:33:00	00:10:04	07:44 min/km	+01:37 (195.) ●	+01:46 (1386.) ●	+01:36 (1898.) ●
Run	5.8 km	04:45:57	00:12:57	06:10 min/km	+01:36 (188.) ●	+01:46 (1319.) ●	+01:32 (1779.) ●
Run	7.9 km	05:01:53	00:15:56	07:35 min/km	+02:57 (195.) ●	+03:15 (1396.) ●	+02:56 (1908.) ●
Run	10.9 km	05:25:58	00:24:05	08:01 min/km	+02:52 (176.) ●	+03:15 (1272.) ●	+02:46 (1711.) ●
Run	12.1 km	05:33:31	00:07:33	06:17 min/km	+01:00 (179.) ●	+01:07 (1303.) ●	+00:59 (1771.) ●
Run	13.3 km	05:42:20	00:08:49	07:20 min/km	+01:26 (184.) ●	+01:35 (1326.) ●	+01:25 (1808.) ●
Run	14.6 km	05:54:02	00:11:42	09:00 min/km	+02:26 (196.) ●	+02:41 (1406.) ●	+02:31 (1947.) ●
Run	16.7 km	06:08:47	00:14:45	07:01 min/km	+02:12 (181.) ●	+02:35 (1328.) ●	+02:21 (1820.) ●
Run	18.8 km	06:25:32	00:16:45	07:58 min/km	+02:36 (178.) ●	+02:58 (1293.) ●	+02:38 (1761.) ●
Run	21.1 km	06:44:27	00:18:55	08:13 min/km	+02:14 (172.) ●	+02:45 (1241.) ●	+02:23 (1693.) ●
Run	21.1 km	06:44:27	02:36:50	07:25 min/km	+23:11 (185.) ●	+26:19 (1332.) ●	+23:26 (1808.) ●
Total	113.2 km	06:44:27	06:44:27	16.79 km/h	+52:51 (187.) ●	+58:27 (1360.) ●	+49:56 (1833.) ●

Ovr	Gen	Div	Name	#	AG
1783	1336	182	Chris Boukas	916	M45-49	USA	00:19:38	03:34:12	02:30:42	06:40:13
1808	1346	183	Kevin McCarroll	505	M45-49	USA	00:20:29	03:21:46	02:41:43	06:42:53
1817	1350	184	Lael Cox	2466	M45-49	USA	00:19:49	03:44:19	02:14:42	06:43:41
1822	1353	185	Reinaldo Delfi	1241	M45-49	USA	00:23:46	03:25:21	02:38:55	06:43:51
1826	1356	186	James Leiz	2021	M45-49	USA	00:16:55	03:02:43	03:11:08	06:44:03
1833	1360	187	Jason Kogan	2355	M45-49	USA	00:21:29	03:22:22	02:36:50	06:44:27
1844	1367	188	Maner Puyawan	1592	M45-49	USA	00:26:04	03:27:24	02:33:07	06:45:21
1859	1378	189	Andre Gallo	1540	M45-49	USA	00:20:07	03:26:21	02:42:53	06:46:58
1884	1391	190	Jared Sakolsky	1298	M45-49	USA	00:19:10	03:14:53	03:03:34	06:49:34
1892	1398	191	Piero Maldonado Pesce	2408	M45-49	CHL	00:21:47	03:31:30	02:32:57	06:50:37