John Boniello -
Ironman 70.3 New York 2023

Quick facts

2024/1477/250All/Gender/AG

M40-44Age group

2359Bib number

USANationality


21:19	3:22:30	3:06:26	7:09:38

Compare John Boniello with other athletes!

2359 Boniello

1753 Ballard ×

991 Camacho ×

2340 Briu ×

1178 Herdt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:19	00:21:19	01:07 min/100m	+03:13 (224.) ●	+03:22 (1357.) ●	+03:02 (1861.) ●
Transition		00:31:28	00:10:09	-	+02:55 (217.) ●	+02:35 (1298.) ●	+02:38 (1825.) ●
Bike	1.9 km	00:37:15	00:05:47	19.71 km/h	+00:20 (184.) ●	+00:15 (1082.) ●	+00:06 (1298.) ●
Bike	2.2 km	00:38:13	00:00:58	18.62 km/h	+00:05 (220.) ●	+00:05 (1242.) ●	+00:03 (1546.) ●
Bike	20.4 km	01:21:22	00:43:09	25.31 km/h	+03:26 (211.) ●	+02:54 (1179.) ●	+01:45 (1434.) ●
Bike	40.5 km	01:58:10	00:36:48	32.77 km/h	+02:53 (219.) ●	+02:42 (1244.) ●	+01:49 (1534.) ●
Bike	40.7 km	01:59:12	00:01:02	11.61 km/h	+00:14 (256.) ●	+00:13 (1547.) ●	+00:12 (2129.) ●
Bike	43.6 km	02:04:23	00:05:11	33.57 km/h	+00:32 (222.) ●	+00:30 (1331.) ●	+00:22 (1681.) ●
Bike	46.8 km	02:13:43	00:09:20	20.57 km/h	+01:06 (212.) ●	+00:57 (1265.) ●	+00:38 (1638.) ●
Bike	47.1 km	02:15:03	00:01:20	13.5 km/h	+00:25 (257.) ●	+00:25 (1569.) ●	+00:23 (2190.) ●
Bike	66.4 km	03:04:45	00:49:42	23.3 km/h	+07:39 (229.) ●	+07:07 (1370.) ●	+05:44 (1778.) ●
Bike	85.4 km	03:42:23	00:37:38	30.29 km/h	+03:20 (209.) ●	+02:58 (1219.) ●	+02:00 (1525.) ●
Bike	85.6 km	03:43:18	00:00:55	13.09 km/h	+00:07 (221.) ●	+00:07 (1314.) ●	+00:05 (1692.) ●
Bike	88.5 km	03:48:26	00:05:08	33.9 km/h	+00:26 (206.) ●	+00:24 (1226.) ●	+00:18 (1551.) ●
Bike	90.2 km	03:53:58	00:05:32	18.43 km/h	+00:56 (233.) ●	+00:44 (1370.) ●	+00:32 (1802.) ●
Bike	90.2 km	03:53:58	03:22:30	26.73 km/h	+21:29 (222.) ●	+19:21 (1283.) ●	+13:57 (1604.) ●
Transition		04:03:12	00:09:14	-	+02:30 (204.) ●	+02:25 (1270.) ●	+02:28 (1777.) ●
Run	1.1 km	04:11:22	00:08:10	07:25 min/km	+02:18 (253.) ●	+02:09 (1509.) ●	+02:01 (2096.) ●
Run	2.4 km	04:20:44	00:09:22	07:12 min/km	+02:49 (251.) ●	+02:40 (1509.) ●	+02:31 (2106.) ●
Run	3.7 km	04:34:11	00:13:27	10:20 min/km	+05:19 (256.) ●	+05:09 (1564.) ●	+04:59 (2198.) ●
Run	5.8 km	04:51:20	00:17:09	08:10 min/km	+06:13 (254.) ●	+05:58 (1540.) ●	+05:44 (2165.) ●
Run	7.9 km	05:10:08	00:18:48	08:57 min/km	+06:25 (252.) ●	+06:07 (1528.) ●	+05:48 (2131.) ●
Run	10.9 km	05:38:50	00:28:42	09:34 min/km	+08:20 (251.) ●	+07:52 (1487.) ●	+07:23 (2061.) ●
Run	12.1 km	05:47:22	00:08:32	07:06 min/km	+02:13 (244.) ●	+02:06 (1457.) ●	+01:58 (2022.) ●
Run	13.3 km	05:59:19	00:11:57	09:57 min/km	+04:54 (257.) ●	+04:43 (1552.) ●	+04:33 (2185.) ●
Run	14.6 km	06:10:58	00:11:39	08:57 min/km	+02:49 (235.) ●	+02:38 (1399.) ●	+02:28 (1939.) ●
Run	16.7 km	06:28:49	00:17:51	08:30 min/km	+06:00 (254.) ●	+05:41 (1506.) ●	+05:27 (2105.) ●
Run	18.8 km	06:48:54	00:20:05	09:33 min/km	+06:36 (253.) ●	+06:18 (1500.) ●	+05:58 (2100.) ●
Run	21.1 km	07:09:38	00:20:44	09:00 min/km	+04:49 (240.) ●	+04:34 (1392.) ●	+04:12 (1915.) ●
Run	21.1 km	07:09:38	03:06:26	08:50 min/km	+58:45 (255.) ●	+55:55 (1517.) ●	+53:02 (2116.) ●
Total	113.2 km	07:09:38	07:09:38	15.81 km/h	+01:28:52 (250.) ●	+01:23:38 (1477.) ●	+01:15:07 (2024.) ●

Ovr	Gen	Div	Name	#	AG
1963	1441	245	Wayne Hoffman Jr.	365	M40-44	USA	00:22:49	03:30:36	02:46:05	07:00:28
1997	1460	246	Gergely Szatmari	1256	M40-44	USA	00:23:29	03:26:44	02:50:50	07:05:41
2012	1469	247	Arnoldo Martinez	1959	M40-44	USA	00:25:43	03:46:52	02:33:32	07:07:06
2017	1472	248	Rob Ballard	1753	M40-44	USA	00:26:17	03:34:42	02:49:28	07:07:54
2020	1474	249	Cesar Camacho	991	M40-44	USA	00:19:34	03:27:39	02:57:17	07:08:37
2024	1477	250	John Boniello	2359	M40-44	USA	00:21:19	03:22:30	03:06:26	07:09:38
2060	1496	251	Benjamin Briu	2340	M40-44	USA	00:30:47	03:38:58	02:54:58	07:17:23
2067	1499	252	Charles Herdt	1178	M40-44	BRA	00:21:09	03:18:20	03:26:27	07:18:57
2082	1508	253	J Arpan	48	M40-44	USA	00:26:08	03:46:18	02:48:24	07:21:49
2086	1510	254	Timothy Dwyer	2397	M40-44	USA	00:16:10	04:08:26	02:36:57	07:22:09