Steve Zarzecki -
Ironman 70.3 New York 2023

  Quick facts

1646/1249/106All/Gender/AG

M55-59Age group

2426Bib number

USANationality

21:283:10:172:38:46 6:28:28

  Compare Steve Zarzecki with other athletes!

2426 Zarzecki
885 Shaw × 
857 Fagan × 
1558 Jones × 
2704 Dill × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:21:28 00:21:2801:07 min/100m+03:19 (124.) +03:31 (1363.) +03:11 (1877.)
Transition 00:29:51 00:08:23 - +00:18 (89.) +00:49 (1051.) +00:52 (1458.)
Bike1.9 km 00:35:56 00:06:0518.74 km/h+00:31 (120.) +00:33 (1277.) +00:24 (1610.)
Bike2.2 km 00:36:54 00:00:5818.62 km/h+00:05 (112.) +00:05 (1245.) +00:03 (1551.)
Bike20.4 km 01:19:22 00:42:2825.71 km/h+01:55 (102.) +02:13 (1096.) +01:04 (1323.)
Bike40.5 km 01:55:02 00:35:4033.81 km/h+01:28 (96.) +01:34 (1082.) +00:41 (1297.)
Bike40.7 km 01:55:55 00:00:5313.58 km/h+00:04 (117.) +00:04 (1263.) +00:03 (1563.)
Bike43.6 km 02:00:55 00:05:0034.8 km/h+00:18 (110.) +00:19 (1174.) +00:11 (1427.)
Bike46.8 km 02:08:57 00:08:0223.9 km/h-00:27 (67.) -00:21 (821.) -00:40 (964.)
Bike47.1 km 02:09:56 00:00:5918.31 km/h+00:04 (106.) +00:04 (1142.) +00:02 (1397.)
Bike66.4 km 02:54:00 00:44:0426.28 km/h+01:07 (88.) +01:29 (991.) +00:06 (1187.)
Bike85.4 km 03:29:21 00:35:2132.25 km/h+00:37 (85.) +00:41 (951.) -00:17 (1132.)
Bike85.6 km 03:30:08 00:00:4715.32 km/h-00:01 (66.) -00:01 (771.) -00:03 (899.)
Bike88.5 km 03:35:10 00:05:0234.57 km/h+00:20 (112.) +00:18 (1158.) +00:12 (1438.)
Bike90.2 km 03:40:08 00:04:5820.54 km/h+00:17 (102.) +00:10 (1101.) -00:02 (1357.)
Bike90.2 km 03:40:08 03:10:1728.44 km/h+06:18 (92.) +07:08 (1014.) +01:44 (1215.)
Transition 03:49:42 00:09:34 - +02:13 (112.) +02:45 (1304.) +02:48 (1826.)
Run1.1 km 03:56:28 00:06:4606:09 min/km+00:18 (101.) +00:45 (1278.) +00:37 (1712.)
Run2.4 km 04:04:02 00:07:3405:49 min/km+00:26 (103.) +00:52 (1264.) +00:43 (1706.)
Run3.7 km 04:13:48 00:09:4607:30 min/km+00:58 (111.) +01:28 (1341.) +01:18 (1827.)
Run5.8 km 04:26:48 00:13:0006:11 min/km+01:02 (109.) +01:49 (1323.) +01:35 (1785.)
Run7.9 km 04:43:42 00:16:5408:02 min/km+03:17 (127.) +04:13 (1465.) +03:54 (2021.)
Run10.9 km 05:09:02 00:25:2008:26 min/km+02:57 (110.) +04:30 (1349.) +04:01 (1836.)
Run12.1 km 05:16:51 00:07:4906:30 min/km+00:53 (110.) +01:23 (1356.) +01:15 (1864.)
Run13.3 km 05:25:58 00:09:0707:35 min/km+01:15 (116.) +01:53 (1369.) +01:43 (1881.)
Run14.6 km 05:37:37 00:11:3908:57 min/km+01:50 (118.) +02:38 (1400.) +02:28 (1940.)
Run16.7 km 05:51:40 00:14:0306:41 min/km+00:54 (96.) +01:53 (1257.) +01:39 (1710.)
Run18.8 km 06:09:27 00:17:4708:28 min/km+02:51 (112.) +04:00 (1372.) +03:40 (1880.)
Run21.1 km 06:28:28 00:19:0108:16 min/km+01:18 (97.) +02:51 (1258.) +02:29 (1716.)
Run21.1 km 06:28:28 02:38:4607:31 min/km+17:59 (109.) +28:15 (1352.) +25:22 (1841.)
Total 113.2 km 06:28:28 06:28:2817.48 km/h+30:07 (106.) +42:28 (1249.) +33:57 (1646.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance