Pablo Costa Sarmento -
Ironman 70.3 New York 2023

Quick facts

90/84/17All/Gender/AG

M40-44Age group

253Bib number

BRANationality


12:18	2:32:06	1:38:15	4:27:28

Compare Pablo Costa Sarmento with other athletes!

253 Costa Sarmento

2448 Parker ×

121 McCarthy ×

1664 Werner ×

2205 Hyde ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:12:18	00:12:18	00:38 min/100m	-05:48 (8.) ●	-05:39 (46.) ●	-05:59 (57.) ●
Transition		00:15:19	00:03:01	-	-04:13 (13.) ●	-04:33 (58.) ●	-04:30 (98.) ●
Bike	1.9 km	00:20:00	00:04:41	24.34 km/h	-00:46 (34.) ●	-00:51 (204.) ●	-01:00 (227.) ●
Bike	2.2 km	00:20:46	00:00:46	23.48 km/h	-00:07 (41.) ●	-00:07 (249.) ●	-00:09 (283.) ●
Bike	20.4 km	00:54:14	00:33:28	32.63 km/h	-06:15 (18.) ●	-06:47 (106.) ●	-07:56 (118.) ●
Bike	40.5 km	01:24:03	00:29:49	40.45 km/h	-04:06 (31.) ●	-04:17 (189.) ●	-05:10 (206.) ●
Bike	40.7 km	01:24:44	00:00:41	17.56 km/h	-00:07 (28.) ●	-00:08 (179.) ●	-00:09 (196.) ●
Bike	43.6 km	01:28:48	00:04:04	42.79 km/h	-00:35 (35.) ●	-00:37 (193.) ●	-00:45 (212.) ●
Bike	46.8 km	01:35:46	00:06:58	27.56 km/h	-01:16 (51.) ●	-01:25 (297.) ●	-01:44 (330.) ●
Bike	47.1 km	01:36:29	00:00:43	25.12 km/h	-00:12 (20.) ●	-00:12 (131.) ●	-00:14 (142.) ●
Bike	66.4 km	02:10:47	00:34:18	33.76 km/h	-07:45 (21.) ●	-08:17 (130.) ●	-09:40 (142.) ●
Bike	85.4 km	02:38:53	00:28:06	40.57 km/h	-06:12 (14.) ●	-06:34 (72.) ●	-07:32 (78.) ●
Bike	85.6 km	02:39:33	00:00:40	18 km/h	-00:08 (32.) ●	-00:08 (191.) ●	-00:10 (208.) ●
Bike	88.5 km	02:43:43	00:04:10	41.76 km/h	-00:32 (45.) ●	-00:34 (244.) ●	-00:40 (275.) ●
Bike	90.2 km	02:47:25	00:03:42	27.57 km/h	-00:54 (32.) ●	-01:06 (178.) ●	-01:18 (195.) ●
Bike	90.2 km	02:47:25	02:32:06	35.58 km/h	-28:55 (21.) ●	-31:03 (127.) ●	-36:27 (138.) ●
Transition		02:49:13	00:01:48	-	-04:56 (3.) ●	-05:01 (8.) ●	-04:58 (32.) ●
Run	1.1 km	02:53:47	00:04:34	04:09 min/km	-01:18 (13.) ●	-01:27 (82.) ●	-01:35 (95.) ●
Run	2.4 km	02:58:52	00:05:05	03:54 min/km	-01:28 (17.) ●	-01:37 (98.) ●	-01:46 (112.) ●
Run	3.7 km	03:05:11	00:06:19	04:51 min/km	-01:49 (18.) ●	-01:59 (105.) ●	-02:09 (122.) ●
Run	5.8 km	03:13:46	00:08:35	04:05 min/km	-02:21 (18.) ●	-02:36 (128.) ●	-02:50 (145.) ●
Run	7.9 km	03:23:43	00:09:57	04:44 min/km	-02:26 (31.) ●	-02:44 (200.) ●	-03:03 (227.) ●
Run	10.9 km	03:40:11	00:16:28	05:29 min/km	-03:54 (32.) ●	-04:22 (218.) ●	-04:51 (250.) ●
Run	12.1 km	03:45:02	00:04:51	04:02 min/km	-01:28 (25.) ●	-01:35 (142.) ●	-01:43 (162.) ●
Run	13.3 km	03:50:28	00:05:26	04:31 min/km	-01:37 (27.) ●	-01:48 (167.) ●	-01:58 (193.) ●
Run	14.6 km	03:57:09	00:06:41	05:08 min/km	-02:09 (24.) ●	-02:20 (151.) ●	-02:30 (177.) ●
Run	16.7 km	04:06:12	00:09:03	04:18 min/km	-02:48 (24.) ●	-03:07 (160.) ●	-03:21 (190.) ●
Run	18.8 km	04:16:04	00:09:52	04:41 min/km	-03:37 (21.) ●	-03:55 (129.) ●	-04:15 (146.) ●
Run	21.1 km	04:27:28	00:11:24	04:57 min/km	-04:31 (14.) ●	-04:46 (105.) ●	-05:08 (114.) ●
Run	21.1 km	04:27:28	01:38:15	04:39 min/km	-29:26 (20.) ●	-32:16 (133.) ●	-35:09 (152.) ●
Total	113.2 km	04:27:28	04:27:28	25.39 km/h	-01:13:18 (17.) ●	-01:18:32 (84.) ●	-01:27:03 (90.) ●

Ovr	Gen	Div	Name	#	AG
80	75	12	Timothy Clarke	366	M40-44	USA	00:12:58	02:32:58	01:32:59	04:25:54
81	76	13	Daniel Torba	1420	M40-44	USA	00:11:33	02:28:50	01:40:02	04:26:06
82	77	14	Joshua Jastemski	1082	M40-44	USA	00:15:25	02:28:32	01:35:43	04:26:06
85	79	15	Josh Parker	2448	M40-44	USA	00:14:25	02:33:18	01:33:13	04:26:35
88	82	16	Brendan McCarthy	121	M40-44	USA	00:14:23	02:32:16	01:31:04	04:26:52
90	84	17	Pablo Costa Sarmento	253	M40-44	BRA	00:12:18	02:32:06	01:38:15	04:27:28
94	87	18	Johannes Werner	1664	M40-44	DEU	00:14:31	02:32:01	01:33:57	04:28:47
103	96	19	Toby Hyde	2205	M40-44	USA	00:14:36	02:29:29	01:40:44	04:30:10
109	101	20	Kevin Clark	2316	M40-44	USA	00:12:51	02:21:12	01:51:14	04:30:45
118	110	21	Brendan Mims	823	M40-44	USA	00:12:12	02:31:10	01:42:06	04:32:18