![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Ezra Swell -
Ironman 70.3 New York 2023
Quick facts
4/3/1All/Gender/AG
M18-24Age group
270Bib number
USANationality
11:36 | 2:12:12 | 1:20:36 | 3:48:32 |
Compare Ezra Swell with other athletes!
270 Swell
2298 Rogers ×
2443 Ohler Garcia ×
1776 Satchit ×
151 Herrera ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:11:36 | 00:11:36 | 00:36 min/100m | -04:13 (2.) ● | -06:21 (24.) ● | -06:41 (28.) ● |
Transition | 00:14:05 | 00:02:29 | - | -04:53 (1.) ● | -05:05 (12.) ● | -05:02 (27.) ● | |
Bike | 1.9 km | 00:17:51 | 00:03:46 | 30.27 km/h | -01:32 (1.) ● | -01:46 (2.) ● | -01:55 (4.) ● |
Bike | 2.2 km | 00:18:28 | 00:00:37 | 29.19 km/h | -00:16 (1.) ● | -00:16 (7.) ● | -00:18 (10.) ● |
Bike | 20.4 km | 00:47:45 | 00:29:17 | 37.29 km/h | -11:26 (1.) ● | -10:58 (5.) ● | -12:07 (7.) ● |
Bike | 40.5 km | 01:13:40 | 00:25:55 | 46.53 km/h | -07:50 (1.) ● | -08:11 (5.) ● | -09:04 (7.) ● |
Bike | 40.7 km | 01:14:14 | 00:00:34 | 21.18 km/h | -00:13 (1.) ● | -00:15 (2.) ● | -00:16 (3.) ● |
Bike | 43.6 km | 01:17:44 | 00:03:30 | 49.71 km/h | -01:03 (1.) ● | -01:11 (9.) ● | -01:19 (11.) ● |
Bike | 46.8 km | 01:23:33 | 00:05:49 | 33.01 km/h | -02:16 (1.) ● | -02:34 (14.) ● | -02:53 (16.) ● |
Bike | 47.1 km | 01:24:10 | 00:00:37 | 29.19 km/h | -00:17 (1.) ● | -00:18 (8.) ● | -00:20 (10.) ● |
Bike | 66.4 km | 01:53:18 | 00:29:08 | 39.75 km/h | -13:02 (1.) ● | -13:27 (5.) ● | -14:50 (7.) ● |
Bike | 85.4 km | 02:18:57 | 00:25:39 | 44.44 km/h | -09:48 (1.) ● | -09:01 (5.) ● | -09:59 (7.) ● |
Bike | 85.6 km | 02:19:32 | 00:00:35 | 20.57 km/h | -00:14 (1.) ● | -00:13 (12.) ● | -00:15 (14.) ● |
Bike | 88.5 km | 02:23:07 | 00:03:35 | 48.56 km/h | -01:06 (1.) ● | -01:09 (6.) ● | -01:15 (9.) ● |
Bike | 90.2 km | 02:26:17 | 00:03:10 | 32.21 km/h | -01:56 (1.) ● | -01:38 (13.) ● | -01:50 (17.) ● |
Bike | 90.2 km | 02:26:17 | 02:12:12 | 40.94 km/h | -50:59 (1.) ● | -50:57 (5.) ● | -56:21 (7.) ● |
Transition | 02:27:56 | 00:01:39 | - | -04:51 (1.) ● | -05:10 (5.) ● | -05:07 (21.) ● | |
Run | 1.1 km | 02:31:51 | 00:03:55 | 03:33 min/km | -01:31 (1.) ● | -02:06 (6.) ● | -02:14 (8.) ● |
Run | 2.4 km | 02:36:12 | 00:04:21 | 03:20 min/km | -01:54 (1.) ● | -02:21 (9.) ● | -02:30 (12.) ● |
Run | 3.7 km | 02:41:29 | 00:05:17 | 04:03 min/km | -02:36 (1.) ● | -03:01 (4.) ● | -03:11 (6.) ● |
Run | 5.8 km | 02:48:32 | 00:07:03 | 03:21 min/km | -03:19 (1.) ● | -04:08 (4.) ● | -04:22 (6.) ● |
Run | 7.9 km | 02:56:34 | 00:08:02 | 03:49 min/km | -03:28 (1.) ● | -04:39 (4.) ● | -04:58 (7.) ● |
Run | 10.9 km | 03:09:31 | 00:12:57 | 04:19 min/km | -06:11 (1.) ● | -07:53 (3.) ● | -08:22 (4.) ● |
Run | 12.1 km | 03:13:32 | 00:04:01 | 03:20 min/km | -01:46 (1.) ● | -02:25 (5.) ● | -02:33 (8.) ● |
Run | 13.3 km | 03:17:57 | 00:04:25 | 03:40 min/km | -02:12 (1.) ● | -02:49 (4.) ● | -02:59 (7.) ● |
Run | 14.6 km | 03:23:23 | 00:05:26 | 04:10 min/km | -03:09 (1.) ● | -03:35 (3.) ● | -03:45 (6.) ● |
Run | 16.7 km | 03:30:42 | 00:07:19 | 03:29 min/km | -04:02 (1.) ● | -04:51 (3.) ● | -05:05 (6.) ● |
Run | 18.8 km | 03:38:57 | 00:08:15 | 03:55 min/km | -04:40 (1.) ● | -05:32 (4.) ● | -05:52 (7.) ● |
Run | 21.1 km | 03:48:32 | 00:09:35 | 04:09 min/km | -05:28 (1.) ● | -06:35 (6.) ● | -06:57 (9.) ● |
Run | 21.1 km | 03:48:32 | 01:20:36 | 03:49 min/km | -40:16 (1.) ● | -49:55 (3.) ● | -52:48 (5.) ● |
Total | 113.2 km | 03:48:32 | 03:48:32 | 29.72 km/h | -01:45:12 (1.) ● | -01:57:28 (3.) ● | -02:05:59 (4.) ● |
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