Erik Engstrom -
Ironman 70.3 New York 2023

Quick facts

163/151/32All/Gender/AG

M25-29Age group

291Bib number

USANationality


13:57	2:49:58	1:23:59	4:37:24

Compare Erik Engstrom with other athletes!

291 Engstrom

1968 Berkowitz ×

1570 Connolly ×

2710 Rogers ×

108 Pringle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:13:57	00:13:57	00:44 min/100m	-02:22 (38.) ●	-04:00 (176.) ●	-04:20 (219.) ●
Transition		00:18:32	00:04:35	-	-02:13 (48.) ●	-02:59 (281.) ●	-02:56 (426.) ●
Bike	1.9 km	00:23:08	00:04:36	24.78 km/h	-00:47 (26.) ●	-00:56 (154.) ●	-01:05 (172.) ●
Bike	2.2 km	00:23:51	00:00:43	25.12 km/h	-00:10 (15.) ●	-00:10 (100.) ●	-00:12 (113.) ●
Bike	20.4 km	01:00:14	00:36:23	30.01 km/h	-04:07 (42.) ●	-03:52 (350.) ●	-05:01 (389.) ●
Bike	40.5 km	01:32:33	00:32:19	37.32 km/h	-01:56 (55.) ●	-01:47 (506.) ●	-02:40 (564.) ●
Bike	40.7 km	01:33:16	00:00:43	16.74 km/h	-00:06 (42.) ●	-00:06 (301.) ●	-00:07 (330.) ●
Bike	43.6 km	01:37:39	00:04:23	39.7 km/h	-00:20 (54.) ●	-00:18 (467.) ●	-00:26 (529.) ●
Bike	46.8 km	01:44:31	00:06:52	27.96 km/h	-01:30 (38.) ●	-01:31 (263.) ●	-01:50 (288.) ●
Bike	47.1 km	01:45:20	00:00:49	22.04 km/h	-00:05 (56.) ●	-00:06 (454.) ●	-00:08 (511.) ●
Bike	66.4 km	02:24:20	00:39:00	29.69 km/h	-03:46 (62.) ●	-03:35 (479.) ●	-04:58 (544.) ●
Bike	85.4 km	02:58:24	00:34:04	33.46 km/h	-00:56 (86.) ●	-00:36 (776.) ●	-01:34 (910.) ●
Bike	85.6 km	02:59:12	00:00:48	15 km/h	-00:01 (97.) ●	±00:00 (882.) ●	-00:02 (1049.) ●
Bike	88.5 km	03:04:00	00:04:48	36.25 km/h	-00:01 (100.) ●	+00:04 (953.) ●	-00:02 (1147.) ●
Bike	90.2 km	03:08:30	00:04:30	22.67 km/h	-01:13 (91.) ●	-00:18 (754.) ●	-00:30 (880.) ●
Bike	90.2 km	03:08:30	02:49:58	31.84 km/h	-14:58 (58.) ●	-13:11 (467.) ●	-18:35 (525.) ●
Transition		03:13:25	00:04:55	-	-01:26 (70.) ●	-01:54 (490.) ●	-01:51 (712.) ●
Run	1.1 km	03:17:21	00:03:56	03:34 min/km	-01:37 (1.) ●	-02:05 (8.) ●	-02:13 (11.) ●
Run	2.4 km	03:21:42	00:04:21	03:20 min/km	-01:54 (2.) ●	-02:21 (10.) ●	-02:30 (13.) ●
Run	3.7 km	03:27:05	00:05:23	04:08 min/km	-02:24 (2.) ●	-02:55 (9.) ●	-03:05 (11.) ●
Run	5.8 km	03:34:18	00:07:13	03:26 min/km	-03:10 (2.) ●	-03:58 (9.) ●	-04:12 (12.) ●
Run	7.9 km	03:42:27	00:08:09	03:52 min/km	-03:36 (2.) ●	-04:32 (9.) ●	-04:51 (13.) ●
Run	10.9 km	03:55:50	00:13:23	04:27 min/km	-05:52 (1.) ●	-07:27 (7.) ●	-07:56 (10.) ●
Run	12.1 km	03:59:56	00:04:06	03:25 min/km	-01:49 (3.) ●	-02:20 (12.) ●	-02:28 (15.) ●
Run	13.3 km	04:04:29	00:04:33	03:47 min/km	-02:03 (2.) ●	-02:41 (11.) ●	-02:51 (14.) ●
Run	14.6 km	04:10:14	00:05:45	04:25 min/km	-02:28 (5.) ●	-03:16 (22.) ●	-03:26 (25.) ●
Run	16.7 km	04:17:49	00:07:35	03:36 min/km	-03:37 (4.) ●	-04:35 (15.) ●	-04:49 (18.) ●
Run	18.8 km	04:26:37	00:08:48	04:11 min/km	-03:52 (9.) ●	-04:59 (32.) ●	-05:19 (36.) ●
Run	21.1 km	04:37:24	00:10:47	04:41 min/km	-04:02 (12.) ●	-05:23 (53.) ●	-05:45 (59.) ●
Run	21.1 km	04:37:24	01:23:59	03:58 min/km	-36:24 (2.) ●	-46:32 (12.) ●	-49:25 (15.) ●
Total	113.2 km	04:37:24	04:37:24	24.48 km/h	-57:23 (32.) ●	-01:08:36 (151.) ●	-01:17:07 (163.) ●

Ovr	Gen	Div	Name	#	AG
121	112	27	Ryan Graff	2079	M25-29	USA	00:10:58	02:44:12	01:26:32	04:32:49
127	118	28	Mathias Poulsen	2398	M25-29	DNK	00:13:56	02:31:02	01:39:19	04:33:24
135	126	29	Matthew Johnson	1787	M25-29	USA	00:11:20	02:36:57	01:36:54	04:34:34
138	129	30	Jacob Berkowitz	1968	M25-29	USA	00:14:37	02:31:18	01:39:27	04:34:50
157	146	31	Devin Connolly	1570	M25-29	IRL	00:15:12	02:36:04	01:37:50	04:36:45
163	151	32	Erik Engstrom	291	M25-29	USA	00:13:57	02:49:58	01:23:59	04:37:24
170	157	33	Matthew Rogers	2710	M25-29	USA	00:11:30	02:42:48	01:36:37	04:38:25
176	162	34	Cameron Pringle	108	M25-29	USA	00:14:48	02:39:00	01:35:38	04:39:18
204	181	35	Oliver Engelhart	2208	M25-29	USA	00:15:58	02:38:48	01:39:57	04:43:08
235	209	36	Harry Preston	1914	M25-29	GBR	00:15:27	02:38:48	01:43:02	04:46:28