Ashley Tsirigotis -
Ironman 70.3 New York 2023

Quick facts

1737/337/48All/Gender/AG

F30-34Age group

294Bib number

USANationality


20:22	3:33:28	2:21:54	6:35:38

Compare Ashley Tsirigotis with other athletes!

294 Tsirigotis

1385 Flint ×

2531 Chee ×

963 Harper ×

1529 Rothberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:22	00:20:22	01:04 min/100m	+02:10 (55.) ●	+00:54 (371.) ●	+02:05 (1738.) ●
Transition		00:28:34	00:08:12	-	+01:31 (50.) ●	+00:07 (297.) ●	+00:41 (1425.) ●
Bike	1.9 km	00:35:02	00:06:28	17.63 km/h	+00:31 (56.) ●	+00:20 (381.) ●	+00:47 (1919.) ●
Bike	2.2 km	00:36:06	00:01:04	16.88 km/h	+00:06 (60.) ●	+00:05 (434.) ●	+00:09 (2044.) ●
Bike	20.4 km	01:23:12	00:47:06	23.18 km/h	+02:46 (48.) ●	+02:33 (371.) ●	+05:42 (1904.) ●
Bike	40.5 km	02:02:46	00:39:34	30.48 km/h	+01:54 (50.) ●	+02:10 (386.) ●	+04:35 (1957.) ●
Bike	40.7 km	02:03:41	00:00:55	13.09 km/h	+00:01 (41.) ●	+00:01 (322.) ●	+00:05 (1795.) ●
Bike	43.6 km	02:09:03	00:05:22	32.42 km/h	+00:10 (45.) ●	+00:09 (358.) ●	+00:33 (1887.) ●
Bike	46.8 km	02:18:21	00:09:18	20.65 km/h	+00:14 (44.) ●	-00:14 (303.) ●	+00:36 (1627.) ●
Bike	47.1 km	02:19:24	00:01:03	17.14 km/h	+00:02 (45.) ●	+00:01 (308.) ●	+00:06 (1746.) ●
Bike	66.4 km	03:09:18	00:49:54	23.21 km/h	+02:28 (44.) ●	+02:10 (344.) ●	+05:56 (1798.) ●
Bike	85.4 km	03:50:03	00:40:45	27.98 km/h	+02:27 (47.) ●	+02:26 (393.) ●	+05:07 (1925.) ●
Bike	85.6 km	03:50:59	00:00:56	12.86 km/h	+00:02 (42.) ●	+00:02 (337.) ●	+00:06 (1785.) ●
Bike	88.5 km	03:56:34	00:05:35	31.16 km/h	+00:21 (49.) ●	+00:25 (418.) ●	+00:45 (1988.) ●
Bike	90.2 km	04:02:02	00:05:28	18.66 km/h	+00:22 (47.) ●	-00:08 (339.) ●	+00:28 (1763.) ●
Bike	90.2 km	04:02:02	03:33:28	25.35 km/h	+11:24 (45.) ●	+10:00 (366.) ●	+24:55 (1867.) ●
Transition		04:13:44	00:11:42	-	+05:07 (64.) ●	+04:11 (478.) ●	+04:56 (2052.) ●
Run	1.1 km	04:20:07	00:06:23	05:48 min/km	+00:17 (52.) ●	-00:12 (269.) ●	+00:14 (1476.) ●
Run	2.4 km	04:27:18	00:07:11	05:31 min/km	+00:21 (51.) ●	-00:08 (283.) ●	+00:20 (1515.) ●
Run	3.7 km	04:36:13	00:08:55	06:51 min/km	+00:24 (51.) ●	-00:07 (286.) ●	+00:27 (1518.) ●
Run	5.8 km	04:53:42	00:17:29	08:19 min/km	+05:55 (64.) ●	+05:16 (519.) ●	+06:04 (2175.) ●
Run	7.9 km	05:06:59	00:13:17	06:19 min/km	+00:18 (42.) ●	-00:47 (242.) ●	+00:17 (1357.) ●
Run	10.9 km	05:29:07	00:22:08	07:22 min/km	+00:51 (43.) ●	-00:51 (253.) ●	+00:49 (1406.) ●
Run	12.1 km	05:35:54	00:06:47	05:39 min/km	+00:12 (46.) ●	-00:17 (260.) ●	+00:13 (1411.) ●
Run	13.3 km	05:43:27	00:07:33	06:17 min/km	+00:03 (45.) ●	-00:25 (249.) ●	+00:09 (1367.) ●
Run	14.6 km	05:52:48	00:09:21	07:11 min/km	+00:12 (42.) ●	-00:30 (254.) ●	+00:10 (1362.) ●
Run	16.7 km	06:05:14	00:12:26	05:55 min/km	+00:02 (39.) ●	-00:50 (237.) ●	+00:02 (1292.) ●
Run	18.8 km	06:19:27	00:14:13	06:46 min/km	±00:00 (39.) ●	-01:03 (219.) ●	+00:06 (1271.) ●
Run	21.1 km	06:35:38	00:16:11	07:02 min/km	-00:34 (36.) ●	-01:31 (203.) ●	-00:21 (1179.) ●
Run	21.1 km	06:35:38	02:21:54	06:43 min/km	+08:01 (50.) ●	-01:25 (296.) ●	+08:30 (1510.) ●
Total	113.2 km	06:35:38	06:35:38	17.17 km/h	+28:13 (48.) ●	+13:47 (337.) ●	+41:07 (1737.) ●

Ovr	Gen	Div	Name	#	AG
1623	296	43	Emily Kolankowski	1674	F30-34	USA	00:17:54	03:34:49	02:20:18	06:26:11
1628	298	44	Helen Ren	171	F30-34	USA	00:22:36	03:28:39	02:18:42	06:26:37
1629	299	45	Kelly Roberts	1138	F30-34	USA	00:18:38	03:22:10	02:28:08	06:26:55
1681	318	46	Kristen Flint	1385	F30-34	USA	00:14:44	03:42:26	02:14:01	06:31:00
1709	329	47	Lindsey Chee	2531	F30-34	USA	00:15:49	03:49:52	02:14:01	06:33:19
1737	337	48	Ashley Tsirigotis	294	F30-34	USA	00:20:22	03:33:28	02:21:54	06:35:38
1761	342	49	Katie Harper	963	F30-34	USA	00:17:55	03:53:27	02:06:21	06:38:14
1775	348	50	Samantha Rothberg	1529	F30-34	USA	00:19:04	03:40:59	02:21:04	06:39:32
1796	355	51	Kennedy Hill	2154	F30-34	USA	00:22:51	03:42:51	02:17:55	06:41:33
1810	363	52	Cynthia Vizueta	869	F30-34	USA	00:26:45	03:52:43	02:09:23	06:42:59