Kosta Athanassulas -
Ironman 70.3 New York 2023
Quick facts
529/458/62All/Gender/AG
M45-49Age group
296Bib number
USANationality
17:12 | 3:00:06 | 1:44:44 | 5:13:50 |
Compare Kosta Athanassulas with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:17:12 | 00:17:12 | 00:54 min/100m | -01:08 (99.) ● | -00:45 (791.) ● | -01:05 (998.) ● |
Transition | 00:23:03 | 00:05:51 | - | -01:49 (73.) ● | -01:43 (554.) ● | -01:40 (778.) ● | |
Bike | 1.9 km | 00:29:10 | 00:06:07 | 18.64 km/h | +00:29 (184.) ● | +00:35 (1296.) ● | +00:26 (1643.) ● |
Bike | 2.2 km | 00:30:03 | 00:00:53 | 20.38 km/h | ±00:00 (115.) ● | ±00:00 (795.) ● | -00:02 (925.) ● |
Bike | 20.4 km | 01:11:29 | 00:41:26 | 26.36 km/h | +01:04 (139.) ● | +01:11 (968.) ● | +00:02 (1153.) ● |
Bike | 40.5 km | 01:44:30 | 00:33:01 | 36.53 km/h | -01:15 (91.) ● | -01:05 (626.) ● | -01:58 (715.) ● |
Bike | 40.7 km | 01:45:15 | 00:00:45 | 16 km/h | -00:07 (54.) ● | -00:04 (432.) ● | -00:05 (477.) ● |
Bike | 43.6 km | 01:49:49 | 00:04:34 | 38.1 km/h | -00:09 (91.) ● | -00:07 (663.) ● | -00:15 (758.) ● |
Bike | 46.8 km | 01:57:39 | 00:07:50 | 24.51 km/h | -00:46 (95.) ● | -00:33 (711.) ● | -00:52 (825.) ● |
Bike | 47.1 km | 01:58:32 | 00:00:53 | 20.38 km/h | -00:02 (98.) ● | -00:02 (698.) ● | -00:04 (815.) ● |
Bike | 66.4 km | 02:40:06 | 00:41:34 | 27.86 km/h | -01:39 (102.) ● | -01:01 (755.) ● | -02:24 (887.) ● |
Bike | 85.4 km | 03:13:14 | 00:33:08 | 34.41 km/h | -01:55 (82.) ● | -01:32 (624.) ● | -02:30 (719.) ● |
Bike | 85.6 km | 03:13:58 | 00:00:44 | 16.36 km/h | -00:05 (66.) ● | -00:04 (466.) ● | -00:06 (523.) ● |
Bike | 88.5 km | 03:18:30 | 00:04:32 | 38.38 km/h | -00:12 (95.) ● | -00:12 (657.) ● | -00:18 (775.) ● |
Bike | 90.2 km | 03:23:09 | 00:04:39 | 21.94 km/h | -00:11 (120.) ● | -00:09 (869.) ● | -00:21 (1031.) ● |
Bike | 90.2 km | 03:23:09 | 03:00:06 | 30.05 km/h | -04:48 (100.) ● | -03:03 (746.) ● | -08:27 (875.) ● |
Transition | 03:29:06 | 00:05:57 | - | -01:06 (91.) ● | -00:52 (715.) ● | -00:49 (1011.) ● | |
Run | 1.1 km | 03:34:08 | 00:05:02 | 04:34 min/km | -01:07 (26.) ● | -00:59 (269.) ● | -01:07 (318.) ● |
Run | 2.4 km | 03:39:54 | 00:05:46 | 04:26 min/km | -01:09 (41.) ● | -00:56 (370.) ● | -01:05 (445.) ● |
Run | 3.7 km | 03:47:00 | 00:07:06 | 05:27 min/km | -01:21 (40.) ● | -01:12 (340.) ● | -01:22 (410.) ● |
Run | 5.8 km | 03:56:12 | 00:09:12 | 04:22 min/km | -02:09 (27.) ● | -01:59 (268.) ● | -02:13 (314.) ● |
Run | 7.9 km | 04:06:13 | 00:10:01 | 04:46 min/km | -02:58 (21.) ● | -02:40 (214.) ● | -02:59 (242.) ● |
Run | 10.9 km | 04:22:37 | 00:16:24 | 05:28 min/km | -04:49 (21.) ● | -04:26 (211.) ● | -04:55 (241.) ● |
Run | 12.1 km | 04:27:51 | 00:05:14 | 04:21 min/km | -01:19 (28.) ● | -01:12 (279.) ● | -01:20 (330.) ● |
Run | 13.3 km | 04:33:28 | 00:05:37 | 04:40 min/km | -01:46 (22.) ● | -01:37 (226.) ● | -01:47 (263.) ● |
Run | 14.6 km | 04:40:31 | 00:07:03 | 05:25 min/km | -02:13 (24.) ● | -01:58 (250.) ● | -02:08 (295.) ● |
Run | 16.7 km | 04:50:00 | 00:09:29 | 04:30 min/km | -03:04 (28.) ● | -02:41 (250.) ● | -02:55 (292.) ● |
Run | 18.8 km | 05:00:37 | 00:10:37 | 05:03 min/km | -03:32 (33.) ● | -03:10 (264.) ● | -03:30 (305.) ● |
Run | 21.1 km | 05:13:50 | 00:13:13 | 05:44 min/km | -03:28 (43.) ● | -02:57 (368.) ● | -03:19 (435.) ● |
Run | 21.1 km | 05:13:50 | 01:44:44 | 04:57 min/km | -28:55 (23.) ● | -25:47 (245.) ● | -28:40 (286.) ● |
Total | 113.2 km | 05:13:50 | 05:13:50 | 21.64 km/h | -37:46 (62.) ● | -32:10 (458.) ● | -40:41 (529.) ● |