Jonathen Kwok -
Ironman 70.3 New York 2023

Quick facts

1901/1404/245All/Gender/AG

M35-39Age group

335Bib number

USANationality


15:17	3:18:46	3:04:12	6:51:54

Compare Jonathen Kwok with other athletes!

335 Kwok

1443 Cifuentes ×

2536 Kelleher ×

2352 Raskin ×

2189 Nagaraj ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:15:17	00:15:17	00:48 min/100m	-02:15 (79.) ●	-02:40 (386.) ●	-03:00 (474.) ●
Transition		00:22:28	00:07:11	-	-00:13 (156.) ●	-00:23 (844.) ●	-00:20 (1173.) ●
Bike	1.9 km	00:28:38	00:06:10	18.49 km/h	+00:47 (229.) ●	+00:38 (1332.) ●	+00:29 (1705.) ●
Bike	2.2 km	00:29:36	00:00:58	18.62 km/h	+00:05 (213.) ●	+00:05 (1229.) ●	+00:03 (1528.) ●
Bike	20.4 km	01:14:37	00:45:01	24.26 km/h	+05:14 (226.) ●	+04:46 (1346.) ●	+03:37 (1701.) ●
Bike	40.5 km	01:50:23	00:35:46	33.72 km/h	+02:16 (194.) ●	+01:40 (1104.) ●	+00:47 (1328.) ●
Bike	40.7 km	01:51:13	00:00:50	14.4 km/h	+00:02 (174.) ●	+00:01 (982.) ●	±00:00 (1158.) ●
Bike	43.6 km	01:56:00	00:04:47	36.38 km/h	+00:10 (169.) ●	+00:06 (941.) ●	-00:02 (1100.) ●
Bike	46.8 km	02:04:50	00:08:50	21.74 km/h	+00:41 (199.) ●	+00:27 (1139.) ●	+00:08 (1422.) ●
Bike	47.1 km	02:05:57	00:01:07	16.12 km/h	+00:13 (248.) ●	+00:12 (1462.) ●	+00:10 (1947.) ●
Bike	66.4 km	02:52:50	00:46:53	24.7 km/h	+05:12 (209.) ●	+04:18 (1223.) ●	+02:55 (1522.) ●
Bike	85.4 km	03:30:57	00:38:07	29.91 km/h	+04:05 (214.) ●	+03:27 (1260.) ●	+02:29 (1593.) ●
Bike	85.6 km	03:31:45	00:00:48	15 km/h	+00:01 (158.) ●	±00:00 (842.) ●	-00:02 (992.) ●
Bike	88.5 km	03:36:27	00:04:42	37.02 km/h	+00:03 (158.) ●	-00:02 (848.) ●	-00:08 (1010.) ●
Bike	90.2 km	03:41:14	00:04:47	21.32 km/h	+00:15 (177.) ●	-00:01 (957.) ●	-00:13 (1154.) ●
Bike	90.2 km	03:41:14	03:18:46	27.23 km/h	+19:04 (209.) ●	+15:37 (1209.) ●	+10:13 (1489.) ●
Transition		03:47:42	00:06:28	-	±00:00 (157.) ●	-00:21 (841.) ●	-00:18 (1176.) ●
Run	1.1 km	03:55:24	00:07:42	06:59 min/km	+01:57 (256.) ●	+01:41 (1461.) ●	+01:33 (2015.) ●
Run	2.4 km	04:05:26	00:10:02	07:43 min/km	+03:37 (264.) ●	+03:20 (1534.) ●	+03:11 (2151.) ●
Run	3.7 km	04:17:38	00:12:12	09:23 min/km	+04:12 (260.) ●	+03:54 (1530.) ●	+03:44 (2147.) ●
Run	5.8 km	04:35:10	00:17:32	08:20 min/km	+06:49 (263.) ●	+06:21 (1548.) ●	+06:07 (2178.) ●
Run	7.9 km	04:53:57	00:18:47	08:56 min/km	+06:41 (262.) ●	+06:06 (1527.) ●	+05:47 (2129.) ●
Run	10.9 km	05:22:55	00:28:58	09:39 min/km	+09:06 (260.) ●	+08:08 (1499.) ●	+07:39 (2080.) ●
Run	12.1 km	05:32:12	00:09:17	07:44 min/km	+03:09 (261.) ●	+02:51 (1522.) ●	+02:43 (2126.) ●
Run	13.3 km	05:42:11	00:09:59	08:19 min/km	+03:06 (256.) ●	+02:45 (1460.) ●	+02:35 (2038.) ●
Run	14.6 km	05:54:25	00:12:14	09:24 min/km	+03:40 (254.) ●	+03:13 (1446.) ●	+03:03 (2010.) ●
Run	16.7 km	06:11:26	00:17:01	08:06 min/km	+05:30 (256.) ●	+04:51 (1472.) ●	+04:37 (2057.) ●
Run	18.8 km	06:30:25	00:18:59	09:02 min/km	+05:56 (255.) ●	+05:12 (1445.) ●	+04:52 (2007.) ●
Run	21.1 km	06:51:54	00:21:29	09:20 min/km	+06:07 (254.) ●	+05:19 (1432.) ●	+04:57 (1983.) ●
Run	21.1 km	06:51:54	03:04:12	08:43 min/km	+59:50 (260.) ●	+53:41 (1510.) ●	+50:48 (2103.) ●
Total	113.2 km	06:51:54	06:51:54	16.49 km/h	+01:16:26 (245.) ●	+01:05:54 (1404.) ●	+57:23 (1901.) ●

Ovr	Gen	Div	Name	#	AG
1852	1373	240	Matthew Alboum	1260	M35-39	USA	00:19:06	03:24:16	02:38:06	06:46:23
1856	1376	241	Christian Pina	2326	M35-39	USA	00:20:18	03:37:12	02:23:35	06:46:33
1874	1386	242	Jason Booth	318	M35-39	USA	00:20:34	03:22:56	02:44:47	06:48:41
1883	1390	243	Andres Cifuentes	1443	M35-39	COL	00:37:45	03:26:09	02:32:48	06:49:34
1889	1395	244	Rory Kelleher	2536	M35-39	USA	00:20:57	03:27:28	02:42:50	06:50:20
1901	1404	245	Jonathen Kwok	335	M35-39	USA	00:15:17	03:18:46	03:04:12	06:51:54
1907	1409	246	Ryan Raskin	2352	M35-39	USA	00:18:29	03:35:14	02:38:31	06:53:14
1938	1428	247	Kaushik Nagaraj	2189	M35-39	USA	00:22:34	03:34:00	02:38:05	06:57:01
1943	1430	248	Peter Mastrella	1003	M35-39	USA	00:17:58	03:40:39	02:36:56	06:57:37
1967	1443	249	Michael Schramm	429	M35-39	USA	00:23:07	03:48:52	02:28:35	07:01:41