DJ Fraioli -
Ironman 70.3 New York 2023

  Quick facts

1458/1142/157All/Gender/AG

M30-34Age group

356Bib number

USANationality

25:563:27:492:00:28 6:14:09

  Compare DJ Fraioli with other athletes!

356 Fraioli
2038 Smith × 
1666 Lee × 
2002 Strong × 
1554 Nolte × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:25:56 00:25:5601:21 min/100m+08:50 (181.) +07:59 (1517.) +07:39 (2112.)
Transition 00:37:49 00:11:53 - +05:15 (177.) +04:19 (1420.) +04:22 (2012.)
Bike1.9 km 00:45:23 00:07:3415.07 km/h+02:10 (187.) +02:02 (1565.) +01:53 (2185.)
Bike2.2 km 00:46:24 00:01:0117.7 km/h+00:09 (176.) +00:08 (1424.) +00:06 (1860.)
Bike20.4 km 01:30:26 00:44:0224.8 km/h+04:39 (157.) +03:47 (1262.) +02:38 (1562.)
Bike40.5 km 02:07:52 00:37:2632.22 km/h+04:06 (169.) +03:20 (1337.) +02:27 (1674.)
Bike40.7 km 02:08:42 00:00:5014.4 km/h+00:03 (138.) +00:01 (1015.) ±00:00 (1208.)
Bike43.6 km 02:13:43 00:05:0134.68 km/h+00:28 (157.) +00:20 (1195.) +00:12 (1461.)
Bike46.8 km 02:22:06 00:08:2322.9 km/h+00:29 (137.) ±00:00 (974.) -00:19 (1173.)
Bike47.1 km 02:23:02 00:00:5619.29 km/h+00:04 (137.) +00:01 (969.) -00:01 (1154.)
Bike66.4 km 03:16:11 00:53:0921.79 km/h+12:16 (185.) +10:34 (1486.) +09:11 (2008.)
Bike85.4 km 03:55:17 00:39:0629.16 km/h+05:24 (171.) +04:26 (1345.) +03:28 (1733.)
Bike85.6 km 03:56:04 00:00:4715.32 km/h-00:01 (109.) -00:01 (793.) -00:03 (929.)
Bike88.5 km 04:00:49 00:04:4536.63 km/h+00:08 (118.) +00:01 (901.) -00:05 (1083.)
Bike90.2 km 04:05:38 00:04:4921.18 km/h+00:23 (134.) +00:01 (988.) -00:11 (1196.)
Bike90.2 km 04:05:38 03:27:4926.04 km/h+30:18 (174.) +24:40 (1370.) +19:16 (1749.)
Transition 04:13:41 00:08:03 - +02:08 (151.) +01:14 (1109.) +01:17 (1560.)
Run1.1 km 04:19:28 00:05:4705:15 min/km+00:16 (130.) -00:14 (773.) -00:22 (954.)
Run2.4 km 04:25:37 00:06:0904:43 min/km-00:03 (100.) -00:33 (596.) -00:42 (738.)
Run3.7 km 04:33:04 00:07:2705:43 min/km-00:13 (90.) -00:51 (516.) -01:01 (632.)
Run5.8 km 04:43:12 00:10:0804:49 min/km-00:09 (97.) -01:03 (568.) -01:17 (693.)
Run7.9 km 04:54:36 00:11:2405:25 min/km-00:11 (104.) -01:17 (589.) -01:36 (702.)
Run10.9 km 05:13:58 00:19:2206:27 min/km+00:21 (118.) -01:28 (696.) -01:57 (849.)
Run12.1 km 05:20:02 00:06:0405:03 min/km+00:10 (122.) -00:22 (740.) -00:30 (914.)
Run13.3 km 05:26:40 00:06:3805:31 min/km+00:01 (114.) -00:36 (686.) -00:46 (856.)
Run14.6 km 05:35:18 00:08:3806:38 min/km+00:26 (125.) -00:23 (808.) -00:33 (1038.)
Run16.7 km 05:46:40 00:11:2205:24 min/km+00:15 (116.) -00:48 (732.) -01:02 (929.)
Run18.8 km 05:59:10 00:12:3005:57 min/km±00:00 (119.) -01:17 (673.) -01:37 (836.)
Run21.1 km 06:14:09 00:14:5906:30 min/km+00:21 (120.) -01:11 (710.) -01:33 (879.)
Run21.1 km 06:14:09 02:00:2805:42 min/km+01:14 (118.) -10:03 (676.) -12:56 (829.)
Total 113.2 km 06:14:09 06:14:0918.15 km/h+47:45 (157.) +28:09 (1142.) +19:38 (1458.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance