Jessica McGrail -
Ironman 70.3 New York 2023

Quick facts

2025/443/60All/Gender/AG

F50-54Age group

37Bib number

USANationality


20:40	3:28:51	3:01:32	7:09:48

Compare Jessica McGrail with other athletes!

37 McGrail

413 Kimpel ×

2065 Wist ×

967 Nelson ×

1546 Spagnola ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:40	00:20:40	01:05 min/100m	+00:05 (48.) ●	+01:12 (386.) ●	+02:23 (1786.) ●
Transition		00:26:49	00:06:09	-	-02:36 (17.) ●	-01:56 (153.) ●	-01:22 (876.) ●
Bike	1.9 km	00:33:25	00:06:36	17.27 km/h	+00:19 (55.) ●	+00:28 (417.) ●	+00:55 (1993.) ●
Bike	2.2 km	00:34:27	00:01:02	17.42 km/h	+00:01 (50.) ●	+00:03 (387.) ●	+00:07 (1937.) ●
Bike	20.4 km	01:21:46	00:47:19	23.08 km/h	+03:04 (54.) ●	+02:46 (376.) ●	+05:55 (1920.) ●
Bike	40.5 km	02:01:40	00:39:54	30.23 km/h	+02:48 (59.) ●	+02:30 (404.) ●	+04:55 (1987.) ●
Bike	40.7 km	02:02:34	00:00:54	13.33 km/h	-00:02 (44.) ●	±00:00 (290.) ●	+00:04 (1706.) ●
Bike	43.6 km	02:07:59	00:05:25	32.12 km/h	+00:18 (54.) ●	+00:12 (380.) ●	+00:36 (1939.) ●
Bike	46.8 km	02:17:00	00:09:01	21.29 km/h	-00:42 (35.) ●	-00:31 (262.) ●	+00:19 (1508.) ●
Bike	47.1 km	02:18:05	00:01:05	16.62 km/h	+00:03 (52.) ●	+00:03 (373.) ●	+00:08 (1880.) ●
Bike	66.4 km	03:06:03	00:47:58	24.14 km/h	+00:20 (45.) ●	+00:14 (277.) ●	+04:00 (1629.) ●
Bike	85.4 km	03:44:39	00:38:36	29.53 km/h	+00:30 (43.) ●	+00:17 (287.) ●	+02:58 (1657.) ●
Bike	85.6 km	03:45:33	00:00:54	13.33 km/h	±00:00 (41.) ●	±00:00 (280.) ●	+00:04 (1636.) ●
Bike	88.5 km	03:50:35	00:05:02	34.57 km/h	-00:03 (34.) ●	-00:08 (222.) ●	+00:12 (1447.) ●
Bike	90.2 km	03:55:40	00:05:05	20.07 km/h	-00:12 (34.) ●	-00:31 (234.) ●	+00:05 (1469.) ●
Bike	90.2 km	03:55:40	03:28:51	25.91 km/h	+06:24 (47.) ●	+05:23 (319.) ●	+20:18 (1769.) ●
Transition		04:08:16	00:12:36	-	+04:34 (66.) ●	+05:05 (496.) ●	+05:50 (2106.) ●
Run	1.1 km	04:16:42	00:08:26	07:39 min/km	+01:31 (68.) ●	+01:51 (491.) ●	+02:17 (2122.) ●
Run	2.4 km	04:26:04	00:09:22	07:12 min/km	+01:39 (64.) ●	+02:03 (490.) ●	+02:31 (2107.) ●
Run	3.7 km	04:38:31	00:12:27	09:34 min/km	+02:56 (69.) ●	+03:25 (515.) ●	+03:59 (2166.) ●
Run	5.8 km	04:54:16	00:15:45	07:30 min/km	+03:05 (69.) ●	+03:32 (486.) ●	+04:20 (2097.) ●
Run	7.9 km	05:13:42	00:19:26	09:15 min/km	+04:32 (69.) ●	+05:22 (507.) ●	+06:26 (2157.) ●
Run	10.9 km	05:40:48	00:27:06	09:02 min/km	+02:58 (57.) ●	+04:07 (435.) ●	+05:47 (1967.) ●
Run	12.1 km	05:49:39	00:08:51	07:22 min/km	+01:26 (64.) ●	+01:47 (479.) ●	+02:17 (2075.) ●
Run	13.3 km	06:04:24	00:14:45	12:17 min/km	+06:25 (73.) ●	+06:47 (529.) ●	+07:21 (2220.) ●
Run	14.6 km	06:16:41	00:12:17	09:26 min/km	+02:03 (63.) ●	+02:26 (461.) ●	+03:06 (2017.) ●
Run	16.7 km	06:32:17	00:15:36	07:25 min/km	+01:50 (57.) ●	+02:20 (427.) ●	+03:12 (1917.) ●
Run	18.8 km	06:50:20	00:18:03	08:35 min/km	+01:56 (54.) ●	+02:47 (423.) ●	+03:56 (1917.) ●
Run	21.1 km	07:09:48	00:19:28	08:27 min/km	+01:04 (49.) ●	+01:46 (385.) ●	+02:56 (1781.) ●
Run	21.1 km	07:09:48	03:01:32	08:36 min/km	+31:25 (63.) ●	+38:13 (479.) ●	+48:08 (2082.) ●
Total	113.2 km	07:09:48	07:09:48	15.8 km/h	+39:52 (60.) ●	+47:57 (443.) ●	+01:15:17 (2025.) ●

Ovr	Gen	Div	Name	#	AG
1986	430	55	Kelly Roesel	1539	F50-54	USA	00:19:15	03:39:50	02:53:29	07:04:24
1992	432	56	Barbara Dannenberg	322	F50-54	USA	00:18:43	03:28:20	03:03:48	07:05:17
1998	434	57	Hope Schaaf	2272	F50-54	USA	00:21:21	03:34:38	02:35:01	07:05:52
2016	440	58	Jennifer Kimpel	413	F50-54	USA	00:20:24	03:35:52	02:50:25	07:07:34
2019	441	59	Kristin Wist	2065	F50-54	USA	00:22:50	03:43:20	02:38:15	07:08:32
2025	443	60	Jessica McGrail	37	F50-54	USA	00:20:40	03:28:51	03:01:32	07:09:48
2028	445	61	Shana Nelson	967	F50-54	CAN	00:22:24	03:36:09	02:53:06	07:10:46
2030	447	62	Maria Spagnola	1546	F50-54	USA	00:19:49	03:30:32	02:56:40	07:11:03
2058	458	63	Jennifer Pelesz	298	F50-54	USA	00:23:21	03:53:31	02:41:36	07:17:11
2096	477	64	Carolina Maureira	1844	F50-54	USA	00:46:58	03:39:31	02:42:47	07:24:42