Jason Lanasa -
Ironman 70.3 New York 2023

Quick facts

1208/968/134All/Gender/AG

M45-49Age group

372Bib number

USANationality


17:58	3:09:05	2:14:18	5:57:40

Compare Jason Lanasa with other athletes!

372 Lanasa

736 Dowd ×

1445 Kurpiewski ×

1747 Amisano ×

1115 Russo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:17:58	00:17:58	00:56 min/100m	-00:22 (130.) ●	+00:01 (944.) ●	-00:19 (1217.) ●
Transition		00:25:13	00:07:15	-	-00:25 (115.) ●	-00:19 (852.) ●	-00:16 (1182.) ●
Bike	1.9 km	00:31:08	00:05:55	19.27 km/h	+00:17 (153.) ●	+00:23 (1166.) ●	+00:14 (1428.) ●
Bike	2.2 km	00:32:01	00:00:53	20.38 km/h	±00:00 (106.) ●	±00:00 (770.) ●	-00:02 (894.) ●
Bike	20.4 km	01:12:56	00:40:55	26.69 km/h	+00:33 (129.) ●	+00:40 (907.) ●	-00:29 (1077.) ●
Bike	40.5 km	01:48:55	00:35:59	33.52 km/h	+01:43 (164.) ●	+01:53 (1132.) ●	+01:00 (1363.) ●
Bike	40.7 km	01:49:45	00:00:50	14.4 km/h	-00:02 (135.) ●	+00:01 (947.) ●	±00:00 (1111.) ●
Bike	43.6 km	01:54:30	00:04:45	36.63 km/h	+00:02 (125.) ●	+00:04 (899.) ●	-00:04 (1046.) ●
Bike	46.8 km	02:02:51	00:08:21	22.99 km/h	-00:15 (130.) ●	-00:02 (959.) ●	-00:21 (1152.) ●
Bike	47.1 km	02:03:48	00:00:57	18.95 km/h	+00:02 (135.) ●	+00:02 (986.) ●	±00:00 (1174.) ●
Bike	66.4 km	02:47:16	00:43:28	26.64 km/h	+00:15 (126.) ●	+00:53 (924.) ●	-00:30 (1103.) ●
Bike	85.4 km	03:23:50	00:36:34	31.18 km/h	+01:31 (155.) ●	+01:54 (1095.) ●	+00:56 (1335.) ●
Bike	85.6 km	03:24:43	00:00:53	13.58 km/h	+00:04 (166.) ●	+00:05 (1187.) ●	+00:03 (1487.) ●
Bike	88.5 km	03:29:28	00:04:45	36.63 km/h	+00:01 (124.) ●	+00:01 (886.) ●	-00:05 (1067.) ●
Bike	90.2 km	03:34:18	00:04:50	21.1 km/h	±00:00 (137.) ●	+00:02 (992.) ●	-00:10 (1201.) ●
Bike	90.2 km	03:34:18	03:09:05	28.62 km/h	+04:11 (139.) ●	+05:56 (979.) ●	+00:32 (1174.) ●
Transition		03:43:22	00:09:04	-	+02:01 (174.) ●	+02:15 (1246.) ●	+02:18 (1744.) ●
Run	1.1 km	03:49:09	00:05:47	05:15 min/km	-00:22 (97.) ●	-00:14 (762.) ●	-00:22 (943.) ●
Run	2.4 km	03:55:42	00:06:33	05:02 min/km	-00:22 (106.) ●	-00:09 (845.) ●	-00:18 (1064.) ●
Run	3.7 km	04:04:14	00:08:32	06:33 min/km	+00:05 (138.) ●	+00:14 (1003.) ●	+00:04 (1307.) ●
Run	5.8 km	04:16:13	00:11:59	05:42 min/km	+00:38 (160.) ●	+00:48 (1146.) ●	+00:34 (1509.) ●
Run	7.9 km	04:31:38	00:15:25	07:20 min/km	+02:26 (186.) ●	+02:44 (1356.) ●	+02:25 (1842.) ●
Run	10.9 km	04:54:02	00:22:24	07:28 min/km	+01:11 (151.) ●	+01:34 (1107.) ●	+01:05 (1459.) ●
Run	12.1 km	05:00:50	00:06:48	05:40 min/km	+00:15 (143.) ●	+00:22 (1074.) ●	+00:14 (1415.) ●
Run	13.3 km	05:08:07	00:07:17	06:04 min/km	-00:06 (135.) ●	+00:03 (958.) ●	-00:07 (1236.) ●
Run	14.6 km	05:17:23	00:09:16	07:07 min/km	±00:00 (139.) ●	+00:15 (1002.) ●	+00:05 (1325.) ●
Run	16.7 km	05:29:47	00:12:24	05:54 min/km	-00:09 (134.) ●	+00:14 (971.) ●	±00:00 (1280.) ●
Run	18.8 km	05:43:18	00:13:31	06:26 min/km	-00:38 (116.) ●	-00:16 (862.) ●	-00:36 (1098.) ●
Run	21.1 km	05:57:40	00:14:22	06:14 min/km	-02:19 (71.) ●	-01:48 (591.) ●	-02:10 (718.) ●
Run	21.1 km	05:57:40	02:14:18	06:21 min/km	+00:39 (136.) ●	+03:47 (993.) ●	+00:54 (1293.) ●
Total	113.2 km	05:57:40	05:57:40	18.99 km/h	+06:04 (134.) ●	+11:40 (968.) ●	+03:09 (1208.) ●

Ovr	Gen	Div	Name	#	AG
1165	940	129	Gregory Puglisi	2509	M45-49	USA	00:17:19	03:09:13	02:17:03	05:54:43
1173	945	130	Marco Garcia	1083	M45-49	USA	00:16:27	02:53:02	02:27:09	05:55:06
1176	947	131	Giancarlo Rexach	683	M45-49	PRI	00:18:03	03:17:05	02:11:25	05:55:11
1194	958	132	Chris Dowd	736	M45-49	USA	00:15:20	03:02:28	02:19:58	05:56:52
1207	967	133	Marcin Kurpiewski	1445	M45-49	USA	00:20:29	03:19:34	02:04:34	05:57:37
1208	968	134	Jason Lanasa	372	M45-49	USA	00:17:58	03:09:05	02:14:18	05:57:40
1225	980	135	Paul Amisano	1747	M45-49	USA	00:17:13	03:02:44	02:25:34	05:58:37
1245	996	136	David Russo	1115	M45-49	USA	00:21:15	03:00:59	02:26:10	06:00:08
1246	997	137	Chris Difeo	1819	M45-49	USA	00:17:12	03:11:25	02:11:25	06:00:09
1248	998	138	Adrian Gonzalez	1356	M45-49	USA	00:30:22	03:13:21	02:02:19	06:00:26