Regent St-Georges -
Ironman 70.3 New York 2023

  Quick facts

1195/959/10All/Gender/AG

M65-69Age group

403Bib number

CANNationality

18:503:15:272:05:53 5:56:52

  Compare Regent St-Georges with other athletes!

403 St-Georges
990 Doyle × 
310 Stamboulie × 
370 Fishlow × 
1196 Malekos × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:18:50 00:18:5000:59 min/100m-00:22 (17.) +00:53 (1095.) +00:33 (1446.)
Transition 00:27:53 00:09:03 - -00:24 (17.) +01:29 (1152.) +01:32 (1611.)
Bike1.9 km 00:33:24 00:05:3120.66 km/h-00:39 (10.) -00:01 (842.) -00:10 (974.)
Bike2.2 km 00:34:14 00:00:5021.6 km/h-00:06 (5.) -00:03 (497.) -00:05 (565.)
Bike20.4 km 01:15:19 00:41:0526.58 km/h-01:10 (16.) +00:50 (923.) -00:19 (1097.)
Bike40.5 km 01:50:35 00:35:1634.2 km/h-00:20 (18.) +01:10 (1026.) +00:17 (1222.)
Bike40.7 km 01:51:22 00:00:4715.32 km/h-00:04 (5.) -00:02 (607.) -00:03 (689.)
Bike43.6 km 01:56:10 00:04:4836.25 km/h-00:05 (16.) +00:07 (955.) -00:01 (1121.)
Bike46.8 km 02:04:29 00:08:1923.09 km/h-00:44 (12.) -00:04 (949.) -00:23 (1133.)
Bike47.1 km 02:05:28 00:00:5918.31 km/h+00:01 (17.) +00:04 (1118.) +00:02 (1359.)
Bike66.4 km 02:51:35 00:46:0725.11 km/h+01:04 (18.) +03:32 (1171.) +02:09 (1438.)
Bike85.4 km 03:31:36 00:40:0128.49 km/h+03:34 (29.) +05:21 (1407.) +04:23 (1844.)
Bike85.6 km 03:32:33 00:00:5712.63 km/h+00:06 (29.) +00:09 (1387.) +00:07 (1805.)
Bike88.5 km 03:37:57 00:05:2432.22 km/h+00:24 (28.) +00:40 (1388.) +00:34 (1832.)
Bike90.2 km 03:43:20 00:05:2318.95 km/h+00:21 (24.) +00:35 (1321.) +00:23 (1704.)
Bike90.2 km 03:43:20 03:15:2727.69 km/h+02:22 (19.) +12:18 (1142.) +06:54 (1388.)
Transition 03:50:59 00:07:39 - -00:17 (18.) +00:50 (1048.) +00:53 (1470.)
Run1.1 km 03:57:13 00:06:1405:40 min/km-00:49 (11.) +00:13 (1048.) +00:05 (1356.)
Run2.4 km 04:04:00 00:06:4705:13 min/km-00:49 (12.) +00:05 (973.) -00:04 (1241.)
Run3.7 km 04:12:25 00:08:2506:28 min/km-01:08 (10.) +00:07 (959.) -00:03 (1240.)
Run5.8 km 04:25:39 00:13:1406:18 min/km+00:13 (18.) +02:03 (1350.) +01:49 (1829.)
Run7.9 km 04:37:36 00:11:5705:41 min/km-03:10 (4.) -00:44 (755.) -01:03 (931.)
Run10.9 km 04:57:24 00:19:4806:36 min/km-05:10 (3.) -01:02 (784.) -01:31 (963.)
Run12.1 km 05:03:40 00:06:1605:13 min/km-01:25 (4.) -00:10 (846.) -00:18 (1066.)
Run13.3 km 05:10:26 00:06:4605:38 min/km-01:58 (3.) -00:28 (744.) -00:38 (930.)
Run14.6 km 05:18:55 00:08:2906:31 min/km-02:16 (3.) -00:32 (754.) -00:42 (964.)
Run16.7 km 05:30:17 00:11:2205:24 min/km-03:11 (3.) -00:48 (730.) -01:02 (923.)
Run18.8 km 05:42:27 00:12:1005:47 min/km-04:38 (3.) -01:37 (614.) -01:57 (758.)
Run21.1 km 05:56:52 00:14:2506:16 min/km-05:00 (3.) -01:45 (599.) -02:07 (731.)
Run21.1 km 05:56:52 02:05:5305:57 min/km-29:21 (4.) -04:38 (809.) -07:31 (1010.)
Total 113.2 km 05:56:52 05:56:5219.03 km/h-28:02 (10.) +10:52 (959.) +02:21 (1195.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance