Team Lff -
Ironman 70.3 New York 2023

Quick facts

966/54/54All/Gender/AG

MFRELAYAge group

4056Bib number

PHLNationality


16:25	3:04:52	2:14:52	5:41:53

Compare Team Lff with other athletes!

4056 Lff

4151 Keyboard Shortcuts ×

4029 Eat My Dust Tim ×

4048 K&k ×

4070 Not Fast, But Furious ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:16:25	00:16:25	00:51 min/100m	-01:11 (47.) ●	-01:52 (788.) ●
Transition		00:19:36	00:03:11	-	-01:00 (49.) ●	-04:20 (131.) ●
Bike	1.9 km	00:25:25	00:05:49	19.6 km/h	+00:09 (57.) ●	+00:08 (1328.) ●
Bike	2.2 km	00:26:20	00:00:55	19.64 km/h	±00:00 (45.) ●	±00:00 (1148.) ●
Bike	20.4 km	01:07:34	00:41:14	26.48 km/h	-01:23 (48.) ●	-00:10 (1126.) ●
Bike	40.5 km	01:42:14	00:34:40	34.79 km/h	-01:13 (45.) ●	-00:19 (1088.) ●
Bike	40.7 km	01:43:08	00:00:54	13.33 km/h	+00:01 (62.) ●	+00:04 (1654.) ●
Bike	43.6 km	01:48:06	00:04:58	35.03 km/h	+00:05 (56.) ●	+00:09 (1389.) ●
Bike	46.8 km	01:58:51	00:10:45	17.86 km/h	+01:31 (89.) ●	+02:03 (1952.) ●
Bike	47.1 km	01:59:49	00:00:58	18.62 km/h	-00:02 (49.) ●	+00:01 (1300.) ●
Bike	66.4 km	02:41:37	00:41:48	27.7 km/h	-03:56 (38.) ●	-02:10 (913.) ●
Bike	85.4 km	03:14:49	00:33:12	34.34 km/h	-03:23 (33.) ●	-02:26 (731.) ●
Bike	85.6 km	03:15:37	00:00:48	15 km/h	-00:03 (46.) ●	-00:02 (995.) ●
Bike	88.5 km	03:20:08	00:04:31	38.52 km/h	-00:20 (42.) ●	-00:19 (754.) ●
Bike	90.2 km	03:24:28	00:04:20	23.54 km/h	-00:33 (35.) ●	-00:40 (684.) ●
Bike	90.2 km	03:24:28	03:04:52	29.28 km/h	-09:07 (46.) ●	-03:41 (1046.) ●
Transition		03:27:01	00:02:33	-	-00:04 (68.) ●	-04:13 (138.) ●
Run	1.1 km	03:33:04	00:06:03	05:30 min/km	+00:11 (63.) ●	-00:06 (1202.) ●
Run	2.4 km	03:39:46	00:06:42	05:09 min/km	+00:08 (65.) ●	-00:09 (1196.) ●
Run	3.7 km	03:48:04	00:08:18	06:23 min/km	+00:10 (64.) ●	-00:10 (1176.) ●
Run	5.8 km	03:59:27	00:11:23	05:25 min/km	+00:23 (70.) ●	-00:02 (1280.) ●
Run	7.9 km	04:12:04	00:12:37	06:00 min/km	+00:08 (68.) ●	-00:23 (1157.) ●
Run	10.9 km	04:35:01	00:22:57	07:39 min/km	+02:36 (86.) ●	+01:38 (1551.) ●
Run	12.1 km	04:41:46	00:06:45	05:37 min/km	+00:31 (78.) ●	+00:11 (1384.) ●
Run	13.3 km	04:49:59	00:08:13	06:50 min/km	+01:13 (91.) ●	+00:49 (1644.) ●
Run	14.6 km	04:59:21	00:09:22	07:12 min/km	+00:47 (82.) ●	+00:11 (1366.) ●
Run	16.7 km	05:12:30	00:13:09	06:15 min/km	+01:27 (83.) ●	+00:45 (1503.) ●
Run	18.8 km	05:26:33	00:14:03	06:41 min/km	+00:38 (74.) ●	-00:04 (1230.) ●
Run	21.1 km	05:41:53	00:15:20	06:39 min/km	-00:41 (60.) ●	-01:12 (970.) ●
Run	21.1 km	05:41:53	02:14:52	06:23 min/km	+07:31 (76.) ●	+01:28 (1309.) ●
Total	113.2 km	05:41:53	05:41:53	19.87 km/h	-03:51 (54.) ●	-12:38 (966.) ●

Ovr	Gen	Div	Name	#	AG
918	49	49	Team Three'S Company	4125	MFRELAY	USA	00:15:03	03:01:56	02:15:48	05:39:05
924	50	50	Team Team B*real 1	4094	MFRELAY	USA	00:17:43	02:51:00	02:26:13	05:39:26
943	51	51	Team Tri-Ing To Excel	4134	MFRELAY	USA	00:14:46	03:22:48	01:57:53	05:40:20
951	52	52	Team Keyboard Shortcuts	4151	MFRELAY	USA	00:19:17	03:05:52	02:09:01	05:40:47
956	53	53	Team Eat My Dust Tim	4029	MFRELAY	USA	00:18:01	03:08:27	02:08:49	05:41:00
966	54	54	Team Lff	4056	MFRELAY	PHL	00:16:25	03:04:52	02:14:52	05:41:53
995	55	55	Team K&k	4048	MFRELAY	USA	00:15:37	03:04:35	02:16:09	05:43:24
1083	56	56	Team Not Fast, But Furious	4070	MFRELAY	USA	00:11:49	03:43:13	01:49:23	05:49:08
1089	57	57	Team Midnight Canoe Crew	4124	MFRELAY	USA	00:19:31	02:59:16	02:23:47	05:49:30
1094	58	58	Team Api Thrive	4012	MFRELAY	USA	00:20:39	03:25:55	01:53:23	05:49:46