Team Li Strong -
Ironman 70.3 New York 2023

  Quick facts

1667/95/95All/Gender/AG

MFRELAYAge group

4057Bib number

USANationality

22:053:44:502:17:12 6:30:14

  Compare Team Li Strong with other athletes!

4057 Li Strong
4117 the Despicable Ones × 
4010 Api Performance × 
4099 Team Hellyeah × 
4115 Teejay × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:22:05 00:22:0501:09 min/100m+04:29 (102.) +03:48 (1930.)
Transition 00:25:19 00:03:14 - -00:57 (54.) -04:17 (143.)
Bike1.9 km 00:31:54 00:06:3517.32 km/h+00:55 (98.) +00:54 (1984.)
Bike2.2 km 00:32:55 00:01:0117.7 km/h+00:06 (84.) +00:06 (1810.)
Bike20.4 km 01:19:44 00:46:4923.33 km/h+04:12 (83.) +05:25 (1877.)
Bike40.5 km 01:58:44 00:39:0030.92 km/h+03:07 (85.) +04:01 (1890.)
Bike40.7 km 01:59:42 00:00:5812.41 km/h+00:05 (83.) +00:08 (1960.)
Bike43.6 km 02:05:12 00:05:3031.64 km/h+00:37 (93.) +00:41 (1996.)
Bike46.8 km 02:14:45 00:09:3320.1 km/h+00:19 (70.) +00:51 (1705.)
Bike47.1 km 02:15:55 00:01:1015.43 km/h+00:10 (91.) +00:13 (2033.)
Bike66.4 km 03:13:19 00:57:2420.17 km/h+11:40 (107.) +13:26 (2162.)
Bike85.4 km 03:56:56 00:43:3726.14 km/h+07:02 (103.) +07:59 (2094.)
Bike85.6 km 03:58:00 00:01:0411.25 km/h+00:13 (104.) +00:14 (2114.)
Bike88.5 km 04:03:48 00:05:4830 km/h+00:57 (105.) +00:58 (2097.)
Bike90.2 km 04:10:09 00:06:2116.06 km/h+01:28 (107.) +01:21 (2127.)
Bike90.2 km 04:10:09 03:44:5024.07 km/h+30:51 (97.) +36:17 (2060.)
Transition 04:13:02 00:02:53 - +00:16 (85.) -03:53 (206.)
Run1.1 km 04:18:53 00:05:5105:19 min/km-00:01 (55.) -00:18 (1000.)
Run2.4 km 04:25:40 00:06:4705:13 min/km+00:13 (68.) -00:04 (1245.)
Run3.7 km 04:34:32 00:08:5206:49 min/km+00:44 (82.) +00:24 (1489.)
Run5.8 km 04:46:12 00:11:4005:33 min/km+00:40 (75.) +00:15 (1387.)
Run7.9 km 04:59:28 00:13:1606:19 min/km+00:47 (77.) +00:16 (1353.)
Run10.9 km 05:21:45 00:22:1707:25 min/km+01:56 (80.) +00:58 (1433.)
Run12.1 km 05:28:26 00:06:4105:34 min/km+00:27 (77.) +00:07 (1353.)
Run13.3 km 05:36:01 00:07:3506:19 min/km+00:35 (81.) +00:11 (1385.)
Run14.6 km 05:45:21 00:09:2007:10 min/km+00:45 (80.) +00:09 (1354.)
Run16.7 km 05:58:15 00:12:5406:08 min/km+01:12 (81.) +00:30 (1428.)
Run18.8 km 06:13:10 00:14:5507:06 min/km+01:30 (82.) +00:48 (1424.)
Run21.1 km 06:30:14 00:17:0407:25 min/km+01:03 (77.) +00:32 (1378.)
Run21.1 km 06:30:14 02:17:1206:30 min/km+09:51 (80.) +03:48 (1364.)
Total 113.2 km 06:30:14 06:30:1417.4 km/h+44:30 (95.) +35:43 (1667.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance