Joseph Valerio -
Ironman 70.3 New York 2023

Quick facts

508/439/35All/Gender/AG

M50-54Age group

406Bib number

USANationality


23:12	2:48:26	1:50:44	5:12:32

Compare Joseph Valerio with other athletes!

406 Valerio

1033 Carbone ×

2050 Lohman ×

256 Schuchman ×

1895 Pequegnot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:12	00:23:12	01:13 min/100m	+03:53 (146.) ●	+05:15 (1445.) ●	+04:55 (2011.) ●
Transition		00:29:10	00:05:58	-	-02:15 (45.) ●	-01:36 (584.) ●	-01:33 (817.) ●
Bike	1.9 km	00:34:41	00:05:31	20.66 km/h	-00:10 (83.) ●	-00:01 (844.) ●	-00:10 (976.) ●
Bike	2.2 km	00:35:34	00:00:53	20.38 km/h	-00:01 (76.) ●	±00:00 (775.) ●	-00:02 (902.) ●
Bike	20.4 km	01:13:41	00:38:07	28.65 km/h	-02:27 (56.) ●	-02:08 (546.) ●	-03:17 (619.) ●
Bike	40.5 km	01:45:38	00:31:57	37.75 km/h	-02:37 (48.) ●	-02:09 (452.) ●	-03:02 (502.) ●
Bike	40.7 km	01:46:22	00:00:44	16.36 km/h	-00:05 (31.) ●	-00:05 (331.) ●	-00:06 (364.) ●
Bike	43.6 km	01:50:39	00:04:17	40.62 km/h	-00:26 (33.) ●	-00:24 (356.) ●	-00:32 (399.) ●
Bike	46.8 km	01:58:23	00:07:44	24.83 km/h	-00:52 (61.) ●	-00:39 (655.) ●	-00:58 (755.) ●
Bike	47.1 km	01:59:15	00:00:52	20.77 km/h	-00:04 (55.) ●	-00:03 (602.) ●	-00:05 (694.) ●
Bike	66.4 km	02:37:50	00:38:35	30.01 km/h	-04:39 (40.) ●	-04:00 (430.) ●	-05:23 (484.) ●
Bike	85.4 km	03:08:51	00:31:01	36.75 km/h	-03:50 (30.) ●	-03:39 (324.) ●	-04:37 (354.) ●
Bike	85.6 km	03:09:33	00:00:42	17.14 km/h	-00:07 (30.) ●	-00:06 (288.) ●	-00:08 (320.) ●
Bike	88.5 km	03:13:39	00:04:06	42.44 km/h	-00:41 (16.) ●	-00:38 (187.) ●	-00:44 (207.) ●
Bike	90.2 km	03:17:36	00:03:57	25.82 km/h	-00:48 (28.) ●	-00:51 (315.) ●	-01:03 (355.) ●
Bike	90.2 km	03:17:36	02:48:26	32.13 km/h	-16:47 (43.) ●	-14:43 (428.) ●	-20:07 (479.) ●
Transition		03:21:48	00:04:12	-	-03:06 (33.) ●	-02:37 (345.) ●	-02:34 (525.) ●
Run	1.1 km	03:27:28	00:05:40	05:09 min/km	-00:47 (52.) ●	-00:21 (693.) ●	-00:29 (849.) ●
Run	2.4 km	03:33:17	00:05:49	04:28 min/km	-01:18 (28.) ●	-00:53 (401.) ●	-01:02 (483.) ●
Run	3.7 km	03:40:23	00:07:06	05:27 min/km	-01:42 (22.) ●	-01:12 (339.) ●	-01:22 (409.) ●
Run	5.8 km	03:49:53	00:09:30	04:31 min/km	-02:28 (22.) ●	-01:41 (345.) ●	-01:55 (411.) ●
Run	7.9 km	04:00:32	00:10:39	05:04 min/km	-03:01 (25.) ●	-02:02 (356.) ●	-02:21 (415.) ●
Run	10.9 km	04:18:13	00:17:41	05:53 min/km	-04:45 (26.) ●	-03:09 (394.) ●	-03:38 (463.) ●
Run	12.1 km	04:23:50	00:05:37	04:40 min/km	-01:17 (30.) ●	-00:49 (466.) ●	-00:57 (563.) ●
Run	13.3 km	04:29:59	00:06:09	05:07 min/km	-01:41 (31.) ●	-01:05 (450.) ●	-01:15 (545.) ●
Run	14.6 km	04:37:39	00:07:40	05:53 min/km	-01:56 (30.) ●	-01:21 (454.) ●	-01:31 (548.) ●
Run	16.7 km	04:48:00	00:10:21	04:55 min/km	-02:37 (34.) ●	-01:49 (449.) ●	-02:03 (548.) ●
Run	18.8 km	04:59:15	00:11:15	05:21 min/km	-03:32 (27.) ●	-02:32 (391.) ●	-02:52 (469.) ●
Run	21.1 km	05:12:32	00:13:17	05:46 min/km	-03:55 (26.) ●	-02:53 (379.) ●	-03:15 (448.) ●
Run	21.1 km	05:12:32	01:50:44	05:14 min/km	-28:59 (26.) ●	-19:47 (385.) ●	-22:40 (463.) ●
Total	113.2 km	05:12:32	05:12:32	21.73 km/h	-47:14 (35.) ●	-33:28 (439.) ●	-41:59 (508.) ●

Ovr	Gen	Div	Name	#	AG
416	361	30	Peter Mulvey	2029	M50-54	USA	00:16:15	02:42:12	01:57:39	05:05:02
467	406	31	David Jones	2091	M50-54	USA	00:15:35	02:53:36	01:49:02	05:09:09
476	414	32	Simon Winn	1043	M50-54	USA	00:16:53	02:45:19	01:57:43	05:09:48
492	427	33	Mark Carbone	1033	M50-54	USA	00:15:08	02:57:28	01:50:54	05:11:33
496	429	34	Diederik Lohman	2050	M50-54	USA	00:15:39	02:55:53	01:49:16	05:11:44
508	439	35	Joseph Valerio	406	M50-54	USA	00:23:12	02:48:26	01:50:44	05:12:32
533	461	36	James Schuchman	256	M50-54	USA	00:17:51	02:37:26	02:08:55	05:13:57
537	464	37	Julien Pequegnot	1895	M50-54	USA	00:18:17	02:52:16	01:51:52	05:14:19
544	470	38	Jeff Hutson	199	M50-54	USA	00:17:36	02:51:38	01:52:22	05:14:34
545	471	39	Christopher Cortes	1071	M50-54	USA	00:17:40	02:43:18	02:05:51	05:14:34