Team Nj Friends -
Ironman 70.3 New York 2023

  Quick facts

694/36/36All/Gender/AG

MFRELAYAge group

4068Bib number

USANationality

15:223:04:021:59:20 5:24:48

  Compare Team Nj Friends with other athletes!

4068 Nj Friends
4017 Beauties & Bionic × 
4133 Trihops × 
4079 Red Pill Racers × 
4069 North and South × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:15:22 00:15:2200:48 min/100m-02:14 (31.) -02:55 (503.)
Transition 00:20:00 00:04:38 - +00:27 (91.) -02:53 (445.)
Bike1.9 km 00:26:19 00:06:1918.05 km/h+00:39 (91.) +00:38 (1836.)
Bike2.2 km 00:27:17 00:00:5818.62 km/h+00:03 (68.) +00:03 (1576.)
Bike20.4 km 01:08:31 00:41:1426.48 km/h-01:23 (49.) -00:10 (1128.)
Bike40.5 km 01:43:11 00:34:4034.79 km/h-01:13 (46.) -00:19 (1091.)
Bike40.7 km 01:43:59 00:00:4815 km/h-00:05 (40.) -00:02 (914.)
Bike43.6 km 01:48:50 00:04:5135.88 km/h-00:02 (51.) +00:02 (1216.)
Bike46.8 km 01:56:56 00:08:0623.7 km/h-01:08 (36.) -00:36 (995.)
Bike47.1 km 01:57:50 00:00:5420 km/h-00:06 (40.) -00:03 (972.)
Bike66.4 km 02:40:35 00:42:4527.09 km/h-02:59 (42.) -01:13 (1028.)
Bike85.4 km 03:14:14 00:33:3933.88 km/h-02:56 (37.) -01:59 (816.)
Bike85.6 km 03:14:59 00:00:4516 km/h-00:06 (36.) -00:05 (703.)
Bike88.5 km 03:19:29 00:04:3038.67 km/h-00:21 (41.) -00:20 (733.)
Bike90.2 km 03:24:02 00:04:3322.42 km/h-00:20 (46.) -00:27 (943.)
Bike90.2 km 03:24:02 03:04:0229.41 km/h-09:57 (43.) -04:31 (1015.)
Transition 03:25:28 00:01:26 - -01:11 (9.) -05:20 (11.)
Run1.1 km 03:31:37 00:06:0905:35 min/km+00:17 (72.) ±00:00 (1290.)
Run2.4 km 03:38:14 00:06:3705:05 min/km+00:03 (63.) -00:14 (1139.)
Run3.7 km 03:46:33 00:08:1906:23 min/km+00:11 (68.) -00:09 (1195.)
Run5.8 km 03:57:34 00:11:0105:14 min/km+00:01 (58.) -00:24 (1121.)
Run7.9 km 04:09:17 00:11:4305:34 min/km-00:46 (48.) -01:17 (837.)
Run10.9 km 04:28:06 00:18:4906:16 min/km-01:32 (42.) -02:30 (698.)
Run12.1 km 04:34:06 00:06:0005:00 min/km-00:14 (51.) -00:34 (858.)
Run13.3 km 04:40:29 00:06:2305:19 min/km-00:37 (46.) -01:01 (683.)
Run14.6 km 04:48:33 00:08:0406:12 min/km-00:31 (50.) -01:07 (752.)
Run16.7 km 04:59:22 00:10:4905:09 min/km-00:53 (49.) -01:35 (729.)
Run18.8 km 05:11:07 00:11:4505:35 min/km-01:40 (42.) -02:22 (604.)
Run21.1 km 05:24:48 00:13:4105:56 min/km-02:20 (37.) -02:51 (536.)
Run21.1 km 05:24:48 01:59:2005:39 min/km-08:01 (49.) -14:04 (775.)
Total 113.2 km 05:24:48 05:24:4820.91 km/h-20:56 (36.) -29:43 (694.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance