Team Splash, Flash, and Dash -
Ironman 70.3 New York 2023

  Quick facts

870/45/45All/Gender/AG

MFRELAYAge group

4089Bib number

USANationality

17:133:18:451:55:23 5:36:02

  Compare Team Splash, Flash, and Dash with other athletes!

4089 Splash, Flash, and Dash
4026 Conway × 
4051 Kjk × 
4063 Marias Crew × 
4127 Tom/Andy/Bill × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:17:13 00:17:1300:54 min/100m-00:23 (56.) -01:04 (1011.)
Transition 00:19:52 00:02:39 - -01:32 (20.) -04:52 (45.)
Bike1.9 km 00:25:49 00:05:5719.16 km/h+00:17 (68.) +00:16 (1476.)
Bike2.2 km 00:26:45 00:00:5619.29 km/h+00:01 (54.) +00:01 (1288.)
Bike20.4 km 01:11:06 00:44:2124.62 km/h+01:44 (63.) +02:57 (1608.)
Bike40.5 km 01:48:32 00:37:2632.22 km/h+01:33 (66.) +02:27 (1672.)
Bike40.7 km 01:49:26 00:00:5413.33 km/h+00:01 (63.) +00:04 (1660.)
Bike43.6 km 01:54:32 00:05:0634.12 km/h+00:13 (66.) +00:17 (1566.)
Bike46.8 km 02:03:10 00:08:3822.24 km/h-00:36 (48.) -00:04 (1324.)
Bike47.1 km 02:04:11 00:01:0117.7 km/h+00:01 (65.) +00:04 (1555.)
Bike66.4 km 02:50:02 00:45:5125.26 km/h+00:07 (57.) +01:53 (1402.)
Bike85.4 km 03:27:37 00:37:3530.33 km/h+01:00 (64.) +01:57 (1515.)
Bike85.6 km 03:28:30 00:00:5313.58 km/h+00:02 (68.) +00:03 (1532.)
Bike88.5 km 03:33:34 00:05:0434.34 km/h+00:13 (64.) +00:14 (1482.)
Bike90.2 km 03:38:37 00:05:0320.2 km/h+00:10 (61.) +00:03 (1430.)
Bike90.2 km 03:38:37 03:18:4527.23 km/h+04:46 (59.) +10:12 (1487.)
Transition 03:40:39 00:02:02 - -00:35 (39.) -04:44 (64.)
Run1.1 km 03:46:05 00:05:2604:56 min/km-00:26 (41.) -00:43 (655.)
Run2.4 km 03:52:07 00:06:0204:38 min/km-00:32 (39.) -00:49 (646.)
Run3.7 km 03:59:32 00:07:2505:42 min/km-00:43 (38.) -01:03 (608.)
Run5.8 km 04:09:38 00:10:0604:48 min/km-00:54 (40.) -01:19 (679.)
Run7.9 km 04:21:11 00:11:3305:29 min/km-00:56 (43.) -01:27 (758.)
Run10.9 km 04:40:17 00:19:0606:22 min/km-01:15 (47.) -02:13 (776.)
Run12.1 km 04:46:03 00:05:4604:48 min/km-00:28 (45.) -00:48 (653.)
Run13.3 km 04:52:19 00:06:1605:13 min/km-00:44 (42.) -01:08 (616.)
Run14.6 km 05:00:04 00:07:4505:57 min/km-00:50 (42.) -01:26 (589.)
Run16.7 km 05:10:32 00:10:2804:59 min/km-01:14 (43.) -01:56 (586.)
Run18.8 km 05:22:25 00:11:5305:39 min/km-01:32 (44.) -02:14 (650.)
Run21.1 km 05:36:02 00:13:3705:55 min/km-02:24 (36.) -02:55 (525.)
Run21.1 km 05:36:02 01:55:2305:28 min/km-11:58 (44.) -18:01 (620.)
Total 113.2 km 05:36:02 05:36:0220.21 km/h-09:42 (45.) -18:29 (870.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance