Team Advance+1 -
Ironman 70.3 New York 2023

  Quick facts

92/7/7All/Gender/AG

MFRELAYAge group

4145Bib number

DNKNationality

13:162:27:081:39:53 4:27:49

  Compare Team Advance+1 with other athletes!

4145 Advance+1
4050 Killer Bees × 
4025 Ce 96/97 × 
4088 Sound Diagnostics × 
4121 the L.i.e.s (long Island Elderlies) × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:13:16 00:13:1600:41 min/100m-04:20 (13.) -05:01 (136.)
Transition 00:18:55 00:05:39 - +01:28 (93.) -01:52 (728.)
Bike1.9 km 00:23:02 00:04:0727.69 km/h-01:33 (6.) -01:34 (31.)
Bike2.2 km 00:23:44 00:00:4225.71 km/h-00:13 (9.) -00:13 (84.)
Bike20.4 km 00:56:19 00:32:3533.51 km/h-10:02 (7.) -08:49 (78.)
Bike40.5 km 01:24:13 00:27:5443.23 km/h-07:59 (4.) -07:05 (61.)
Bike40.7 km 01:24:52 00:00:3918.46 km/h-00:14 (9.) -00:11 (105.)
Bike43.6 km 01:28:46 00:03:5444.62 km/h-00:59 (8.) -00:55 (107.)
Bike46.8 km 01:35:11 00:06:2529.92 km/h-02:49 (9.) -02:17 (126.)
Bike47.1 km 01:35:54 00:00:4325.12 km/h-00:17 (9.) -00:14 (145.)
Bike66.4 km 02:09:25 00:33:3134.55 km/h-12:13 (8.) -10:27 (101.)
Bike85.4 km 02:38:15 00:28:5039.54 km/h-07:45 (9.) -06:48 (130.)
Bike85.6 km 02:38:51 00:00:3620 km/h-00:15 (5.) -00:14 (31.)
Bike88.5 km 02:42:34 00:03:4346.82 km/h-01:08 (5.) -01:07 (29.)
Bike90.2 km 02:46:03 00:03:2929.28 km/h-01:24 (9.) -01:31 (102.)
Bike90.2 km 02:46:03 02:27:0836.78 km/h-46:51 (8.) -41:25 (79.)
Transition 02:47:56 00:01:53 - -00:44 (26.) -04:53 (38.)
Run1.1 km 02:53:01 00:05:0504:37 min/km-00:47 (25.) -01:04 (349.)
Run2.4 km 02:58:47 00:05:4604:26 min/km-00:48 (30.) -01:05 (451.)
Run3.7 km 03:05:45 00:06:5805:21 min/km-01:10 (24.) -01:30 (350.)
Run5.8 km 03:14:48 00:09:0304:18 min/km-01:57 (19.) -02:22 (280.)
Run7.9 km 03:24:49 00:10:0104:46 min/km-02:28 (17.) -02:59 (245.)
Run10.9 km 03:41:00 00:16:1105:23 min/km-04:10 (17.) -05:08 (207.)
Run12.1 km 03:45:49 00:04:4904:00 min/km-01:25 (15.) -01:45 (149.)
Run13.3 km 03:51:01 00:05:1204:19 min/km-01:48 (12.) -02:12 (113.)
Run14.6 km 03:57:27 00:06:2604:56 min/km-02:09 (14.) -02:45 (112.)
Run16.7 km 04:05:59 00:08:3204:03 min/km-03:10 (10.) -03:52 (100.)
Run18.8 km 04:15:45 00:09:4604:39 min/km-03:39 (11.) -04:21 (134.)
Run21.1 km 04:27:49 00:12:0405:14 min/km-03:57 (15.) -04:28 (214.)
Run21.1 km 04:27:49 01:39:5304:44 min/km-27:28 (16.) -33:31 (175.)
Total 113.2 km 04:27:49 04:27:4925.36 km/h-01:17:55 (7.) -01:26:42 (92.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance