Joel Fonseca -
Ironman 70.3 New York 2023

  Quick facts

1268/1012/192All/Gender/AG

M35-39Age group

501Bib number

USANationality

16:323:25:362:08:42 6:01:22

  Compare Joel Fonseca with other athletes!

501 Fonseca
143 Pardo × 
2415 Frazier × 
1727 Gomez × 
2267 Cowling × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:16:32 00:16:3200:52 min/100m-01:00 (121.) -01:25 (658.) -01:45 (820.)
Transition 00:22:48 00:06:16 - -01:08 (125.) -01:18 (663.) -01:15 (918.)
Bike1.9 km 00:29:02 00:06:1418.29 km/h+00:51 (237.) +00:42 (1369.) +00:33 (1767.)
Bike2.2 km 00:30:06 00:01:0416.88 km/h+00:11 (250.) +00:11 (1508.) +00:09 (2039.)
Bike20.4 km 01:17:19 00:47:1323.13 km/h+07:26 (243.) +06:58 (1453.) +05:49 (1909.)
Bike40.5 km 01:55:39 00:38:2031.46 km/h+04:50 (233.) +04:14 (1401.) +03:21 (1798.)
Bike40.7 km 01:56:36 00:00:5712.63 km/h+00:09 (248.) +00:08 (1462.) +00:07 (1928.)
Bike43.6 km 02:01:48 00:05:1233.46 km/h+00:35 (226.) +00:31 (1347.) +00:23 (1709.)
Bike46.8 km 02:10:42 00:08:5421.57 km/h+00:45 (200.) +00:31 (1162.) +00:12 (1457.)
Bike47.1 km 02:11:41 00:00:5918.31 km/h+00:05 (202.) +00:04 (1148.) +00:02 (1406.)
Bike66.4 km 02:59:46 00:48:0524.08 km/h+06:24 (218.) +05:30 (1293.) +04:07 (1640.)
Bike85.4 km 03:37:17 00:37:3130.39 km/h+03:29 (208.) +02:51 (1206.) +01:53 (1505.)
Bike85.6 km 03:38:11 00:00:5413.33 km/h+00:07 (219.) +00:06 (1275.) +00:04 (1622.)
Bike88.5 km 03:43:18 00:05:0734.01 km/h+00:28 (212.) +00:23 (1219.) +00:17 (1540.)
Bike90.2 km 03:48:24 00:05:0620 km/h+00:34 (202.) +00:18 (1175.) +00:06 (1477.)
Bike90.2 km 03:48:24 03:25:3626.32 km/h+25:54 (226.) +22:27 (1332.) +17:03 (1684.)
Transition 03:52:40 00:04:16 - -02:12 (70.) -02:33 (360.) -02:30 (543.)
Run1.1 km 03:58:48 00:06:0805:34 min/km+00:23 (189.) +00:07 (995.) -00:01 (1273.)
Run2.4 km 04:05:51 00:07:0305:25 min/km+00:38 (205.) +00:21 (1099.) +00:12 (1437.)
Run3.7 km 04:14:42 00:08:5106:48 min/km+00:51 (207.) +00:33 (1122.) +00:23 (1484.)
Run5.8 km 04:26:40 00:11:5805:41 min/km+01:15 (213.) +00:47 (1144.) +00:33 (1507.)
Run7.9 km 04:39:45 00:13:0506:13 min/km+00:59 (198.) +00:24 (1011.) +00:05 (1311.)
Run10.9 km 05:00:37 00:20:5206:57 min/km+01:00 (184.) +00:02 (924.) -00:27 (1180.)
Run12.1 km 05:06:52 00:06:1505:12 min/km+00:07 (163.) -00:11 (840.) -00:19 (1059.)
Run13.3 km 05:13:35 00:06:4305:35 min/km-00:10 (140.) -00:31 (726.) -00:41 (906.)
Run14.6 km 05:21:52 00:08:1706:22 min/km-00:17 (131.) -00:44 (682.) -00:54 (858.)
Run16.7 km 05:33:07 00:11:1505:21 min/km-00:16 (137.) -00:55 (698.) -01:09 (882.)
Run18.8 km 05:45:36 00:12:2905:56 min/km-00:34 (134.) -01:18 (669.) -01:38 (832.)
Run21.1 km 06:01:22 00:15:4606:51 min/km+00:24 (168.) -00:24 (845.) -00:46 (1086.)
Run21.1 km 06:01:22 02:08:4206:05 min/km+04:20 (172.) -01:49 (874.) -04:42 (1100.)
Total 113.2 km 06:01:22 06:01:2218.8 km/h+25:54 (192.) +15:22 (1012.) +06:51 (1268.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance