Yao Liang -
Ironman 70.3 New York 2023

Quick facts

1747/1309/179All/Gender/AG

M45-49Age group

509Bib number

USANationality


20:43	3:25:44	2:28:05	6:36:27

Compare Yao Liang with other athletes!

509 Liang

1262 Shonk ×

926 Whitley ×

609 Corcoran ×

901 Wells ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:43	00:20:43	01:05 min/100m	+02:23 (185.) ●	+02:46 (1311.) ●	+02:26 (1790.) ●
Transition		00:32:30	00:11:47	-	+04:07 (205.) ●	+04:13 (1414.) ●	+04:16 (2004.) ●
Bike	1.9 km	00:38:41	00:06:11	18.44 km/h	+00:33 (190.) ●	+00:39 (1338.) ●	+00:30 (1713.) ●
Bike	2.2 km	00:39:40	00:00:59	18.31 km/h	+00:06 (187.) ●	+00:06 (1270.) ●	+00:04 (1597.) ●
Bike	20.4 km	01:22:27	00:42:47	25.52 km/h	+02:25 (161.) ●	+02:32 (1135.) ●	+01:23 (1375.) ●
Bike	40.5 km	01:59:04	00:36:37	32.94 km/h	+02:21 (174.) ●	+02:31 (1210.) ●	+01:38 (1484.) ●
Bike	40.7 km	01:59:57	00:00:53	13.58 km/h	+00:01 (176.) ●	+00:04 (1212.) ●	+00:03 (1490.) ●
Bike	43.6 km	02:05:01	00:05:04	34.34 km/h	+00:21 (170.) ●	+00:23 (1223.) ●	+00:15 (1507.) ●
Bike	46.8 km	02:17:51	00:12:50	14.96 km/h	+04:14 (216.) ●	+04:27 (1525.) ●	+04:08 (2115.) ●
Bike	47.1 km	02:18:49	00:00:58	18.62 km/h	+00:03 (147.) ●	+00:03 (1051.) ●	+00:01 (1260.) ●
Bike	66.4 km	03:05:56	00:47:07	24.58 km/h	+03:54 (173.) ●	+04:32 (1238.) ●	+03:09 (1548.) ●
Bike	85.4 km	03:46:43	00:40:47	27.95 km/h	+05:44 (205.) ●	+06:07 (1449.) ●	+05:09 (1928.) ●
Bike	85.6 km	03:47:39	00:00:56	12.86 km/h	+00:07 (186.) ●	+00:08 (1337.) ●	+00:06 (1727.) ●
Bike	88.5 km	03:53:01	00:05:22	32.42 km/h	+00:38 (199.) ●	+00:38 (1375.) ●	+00:32 (1811.) ●
Bike	90.2 km	03:58:14	00:05:13	19.55 km/h	+00:23 (168.) ●	+00:25 (1233.) ●	+00:13 (1561.) ●
Bike	90.2 km	03:58:14	03:25:44	26.31 km/h	+20:50 (186.) ●	+22:35 (1334.) ●	+17:11 (1688.) ●
Transition		04:08:22	00:10:08	-	+03:05 (195.) ●	+03:19 (1362.) ●	+03:22 (1900.) ●
Run	1.1 km	04:16:19	00:07:57	07:13 min/km	+01:48 (213.) ●	+01:56 (1486.) ●	+01:48 (2060.) ●
Run	2.4 km	04:23:35	00:07:16	05:35 min/km	+00:21 (162.) ●	+00:34 (1175.) ●	+00:25 (1551.) ●
Run	3.7 km	04:31:26	00:07:51	06:02 min/km	-00:36 (90.) ●	-00:27 (725.) ●	-00:37 (899.) ●
Run	5.8 km	04:41:45	00:10:19	04:54 min/km	-01:02 (87.) ●	-00:52 (657.) ●	-01:06 (803.) ●
Run	7.9 km	04:54:44	00:12:59	06:10 min/km	±00:00 (131.) ●	+00:18 (987.) ●	-00:01 (1272.) ●
Run	10.9 km	05:19:24	00:24:40	08:13 min/km	+03:27 (182.) ●	+03:50 (1313.) ●	+03:21 (1772.) ●
Run	12.1 km	05:27:05	00:07:41	06:24 min/km	+01:08 (183.) ●	+01:15 (1330.) ●	+01:07 (1807.) ●
Run	13.3 km	05:37:05	00:10:00	08:19 min/km	+02:37 (208.) ●	+02:46 (1464.) ●	+02:36 (2042.) ●
Run	14.6 km	05:48:38	00:11:33	08:53 min/km	+02:17 (193.) ●	+02:32 (1386.) ●	+02:22 (1918.) ●
Run	16.7 km	06:02:22	00:13:44	06:32 min/km	+01:11 (163.) ●	+01:34 (1212.) ●	+01:20 (1639.) ●
Run	18.8 km	06:17:59	00:15:37	07:26 min/km	+01:28 (154.) ●	+01:50 (1163.) ●	+01:30 (1564.) ●
Run	21.1 km	06:36:27	00:18:28	08:01 min/km	+01:47 (167.) ●	+02:18 (1201.) ●	+01:56 (1635.) ●
Run	21.1 km	06:36:27	02:28:05	07:01 min/km	+14:26 (166.) ●	+17:34 (1220.) ●	+14:41 (1647.) ●
Total	113.2 km	06:36:27	06:36:27	17.13 km/h	+44:51 (179.) ●	+50:27 (1309.) ●	+41:56 (1747.) ●

Ovr	Gen	Div	Name	#	AG
1662	1256	174	Andy Schwartz	786	M45-49	USA	00:16:07	03:37:37	02:16:58	06:29:20
1674	1263	175	Frank Colon	1124	M45-49	USA	00:21:58	03:26:53	02:21:22	06:30:25
1693	1272	176	Matthew Flaherty	1369	M45-49	USA	00:15:56	03:20:41	02:36:27	06:31:43
1699	1276	177	Jameson Shonk	1262	M45-49	USA	00:15:08	03:30:03	02:28:04	06:32:11
1711	1284	178	David Whitley	926	M45-49	USA	00:16:27	03:07:09	02:52:51	06:33:20
1747	1309	179	Yao Liang	509	M45-49	USA	00:20:43	03:25:44	02:28:05	06:36:27
1777	1330	180	Shawn Corcoran	609	M45-49	USA	00:27:59	03:12:21	02:41:12	06:39:57
1781	1334	181	Matthew Wells	901	M45-49	USA	00:21:12	03:24:58	02:34:19	06:40:08
1783	1336	182	Chris Boukas	916	M45-49	USA	00:19:38	03:34:12	02:30:42	06:40:13
1808	1346	183	Kevin McCarroll	505	M45-49	USA	00:20:29	03:21:46	02:41:43	06:42:53