Pamela Hermes -
Ironman 70.3 New York 2023

Quick facts

1964/419/8All/Gender/AG

F65-69Age group

549Bib number

USANationality


17:47	3:11:53	3:14:08	7:00:30

Compare Pamela Hermes with other athletes!

549 Hermes

775 Powell ×

994 Stearns ×

1754 Postallian ×

612 Campbell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:17:47	00:17:47	00:56 min/100m	-03:05 (2.) ●	-01:41 (190.) ●	-00:30 (1171.) ●
Transition		00:26:13	00:08:26	-	-02:38 (4.) ●	+00:21 (310.) ●	+00:55 (1474.) ●
Bike	1.9 km	00:31:49	00:05:36	20.36 km/h	-00:53 (1.) ●	-00:32 (115.) ●	-00:05 (1071.) ●
Bike	2.2 km	00:32:44	00:00:55	19.64 km/h	-00:04 (3.) ●	-00:04 (144.) ●	±00:00 (1152.) ●
Bike	20.4 km	01:13:54	00:41:10	26.53 km/h	-04:17 (1.) ●	-03:23 (132.) ●	-00:14 (1116.) ●
Bike	40.5 km	01:49:11	00:35:17	34.18 km/h	-02:26 (1.) ●	-02:07 (147.) ●	+00:18 (1228.) ●
Bike	40.7 km	01:50:01	00:00:50	14.4 km/h	-00:04 (1.) ●	-00:04 (132.) ●	±00:00 (1164.) ●
Bike	43.6 km	01:54:55	00:04:54	35.51 km/h	-00:13 (3.) ●	-00:19 (158.) ●	+00:05 (1269.) ●
Bike	46.8 km	02:03:31	00:08:36	22.33 km/h	-01:02 (2.) ●	-00:56 (190.) ●	-00:06 (1300.) ●
Bike	47.1 km	02:04:30	00:00:59	18.31 km/h	-00:05 (3.) ●	-00:03 (203.) ●	+00:02 (1387.) ●
Bike	66.4 km	02:50:06	00:45:36	25.39 km/h	-02:50 (1.) ●	-02:08 (190.) ●	+01:38 (1366.) ●
Bike	85.4 km	03:26:47	00:36:41	31.08 km/h	-01:53 (2.) ●	-01:38 (194.) ●	+01:03 (1365.) ●
Bike	85.6 km	03:27:40	00:00:53	13.58 km/h	-00:01 (5.) ●	-00:01 (247.) ●	+00:03 (1530.) ●
Bike	88.5 km	03:32:37	00:04:57	35.15 km/h	-00:11 (3.) ●	-00:13 (189.) ●	+00:07 (1331.) ●
Bike	90.2 km	03:38:06	00:05:29	18.6 km/h	-00:15 (6.) ●	-00:07 (343.) ●	+00:29 (1770.) ●
Bike	90.2 km	03:38:06	03:11:53	28.2 km/h	-14:14 (1.) ●	-11:35 (166.) ●	+03:20 (1273.) ●
Transition		03:46:22	00:08:16	-	-00:45 (4.) ●	+00:45 (352.) ●	+01:30 (1596.) ●
Run	1.1 km	03:54:47	00:08:25	07:39 min/km	+00:59 (9.) ●	+01:50 (489.) ●	+02:16 (2118.) ●
Run	2.4 km	04:04:18	00:09:31	07:19 min/km	+01:19 (9.) ●	+02:12 (496.) ●	+02:40 (2118.) ●
Run	3.7 km	04:16:20	00:12:02	09:15 min/km	+01:44 (9.) ●	+03:00 (503.) ●	+03:34 (2133.) ●
Run	5.8 km	04:32:54	00:16:34	07:53 min/km	+02:34 (9.) ●	+04:21 (503.) ●	+05:09 (2138.) ●
Run	7.9 km	04:51:18	00:18:24	08:45 min/km	+02:13 (8.) ●	+04:20 (490.) ●	+05:24 (2109.) ●
Run	10.9 km	05:22:12	00:30:54	10:18 min/km	+05:09 (10.) ●	+07:55 (509.) ●	+09:35 (2147.) ●
Run	12.1 km	05:32:12	00:10:00	08:20 min/km	+01:07 (9.) ●	+02:56 (515.) ●	+03:26 (2177.) ●
Run	13.3 km	05:43:15	00:11:03	09:12 min/km	+01:57 (9.) ●	+03:05 (503.) ●	+03:39 (2141.) ●
Run	14.6 km	05:56:45	00:13:30	10:23 min/km	+02:24 (9.) ●	+03:39 (503.) ●	+04:19 (2132.) ●
Run	16.7 km	06:15:14	00:18:29	08:48 min/km	+03:17 (9.) ●	+05:13 (507.) ●	+06:05 (2141.) ●
Run	18.8 km	06:36:11	00:20:57	09:58 min/km	+02:54 (9.) ●	+05:41 (510.) ●	+06:50 (2146.) ●
Run	21.1 km	07:00:30	00:24:19	10:34 min/km	+04:01 (10.) ●	+06:37 (506.) ●	+07:47 (2134.) ●
Run	21.1 km	07:00:30	03:14:08	09:12 min/km	+29:38 (9.) ●	+50:49 (511.) ●	+01:00:44 (2152.) ●
Total	113.2 km	07:00:30	07:00:30	16.15 km/h	+08:56 (8.) ●	+38:39 (419.) ●	+01:05:59 (1964.) ●

Ovr	Gen	Div	Name	#	AG
1410	224	1	Lorraine Huether	535	F65-69	USA	00:17:03	03:17:15	02:27:03	06:10:41
1595	280	2	Bonnie Edward	1346	F65-69	USA	00:24:11	03:19:41	02:22:34	06:23:49
1599	283	3	Dorothea Mazza	482	F65-69	USA	00:20:12	03:14:29	02:23:43	06:24:21
1676	317	4	Deb Castelli Turner	550	F65-69	USA	00:18:47	03:23:36	02:29:29	06:30:30
1721	330	5	Margaret Pontani	1800	F65-69	USA	00:21:23	03:31:02	02:10:33	06:34:26
1870	383	6	Judith Powell	775	F65-69	USA	00:20:26	03:19:44	02:55:16	06:48:13
1947	411	7	Jill Stearns	994	F65-69	USA	00:23:06	03:27:32	02:42:11	06:58:31
1964	419	8	Pamela Hermes	549	F65-69	USA	00:17:47	03:11:53	03:14:08	07:00:30
2023	442	9	Marcia Postallian	1754	F65-69	USA	00:18:56	03:33:53	03:00:11	07:08:58
2222	529	10	Sheila Campbell	612	F65-69	USA	00:26:44	04:02:01	03:39:44	08:35:21