Megan la France -
Ironman 70.3 New York 2023

  Quick facts

2173/504/86All/Gender/AG

F45-49Age group

615Bib number

USANationality

17:143:54:143:11:37 7:48:17

  Compare Megan la France with other athletes!

615 la France
87 Asmarandei × 
559 Kielbiowski × 
795 Schroder × 
1011 Salvato × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:17:14 00:17:1400:54 min/100m-02:23 (27.) -02:14 (155.) -01:03 (1016.)
Transition 00:29:29 00:12:15 - +04:16 (82.) +04:10 (489.) +04:44 (2035.)
Bike1.9 km 00:36:41 00:07:1215.83 km/h+01:01 (83.) +01:04 (493.) +01:31 (2159.)
Bike2.2 km 00:37:55 00:01:1414.59 km/h+00:15 (88.) +00:15 (525.) +00:19 (2214.)
Bike20.4 km 01:29:08 00:51:1321.32 km/h+06:47 (84.) +06:40 (492.) +09:49 (2150.)
Bike40.5 km 02:10:48 00:41:4028.94 km/h+04:27 (85.) +04:16 (474.) +06:41 (2120.)
Bike40.7 km 02:11:49 00:01:0111.8 km/h+00:07 (79.) +00:07 (471.) +00:11 (2098.)
Bike43.6 km 02:17:11 00:05:2232.42 km/h+00:15 (65.) +00:09 (352.) +00:33 (1878.)
Bike46.8 km 02:27:49 00:10:3818.06 km/h+00:56 (74.) +01:06 (435.) +01:56 (1941.)
Bike47.1 km 02:29:08 00:01:1913.67 km/h+00:17 (86.) +00:17 (513.) +00:22 (2186.)
Bike66.4 km 03:25:34 00:56:2620.52 km/h+08:57 (81.) +08:42 (484.) +12:28 (2138.)
Bike85.4 km 04:11:31 00:45:5724.81 km/h+07:56 (85.) +07:38 (506.) +10:19 (2180.)
Bike85.6 km 04:12:31 00:01:0012 km/h+00:06 (72.) +00:06 (419.) +00:10 (1967.)
Bike88.5 km 04:17:52 00:05:2132.52 km/h+00:15 (65.) +00:11 (348.) +00:31 (1795.)
Bike90.2 km 04:23:43 00:05:5117.44 km/h-01:27 (72.) +00:15 (431.) +00:51 (1976.)
Bike90.2 km 04:23:43 03:54:1423.11 km/h+29:52 (85.) +30:46 (493.) +45:41 (2158.)
Transition 04:36:40 00:12:57 - +05:23 (87.) +05:26 (501.) +06:11 (2126.)
Run1.1 km 04:45:39 00:08:5908:09 min/km+02:25 (87.) +02:24 (511.) +02:50 (2164.)
Run2.4 km 04:55:20 00:09:4107:26 min/km+02:22 (86.) +02:22 (504.) +02:50 (2132.)
Run3.7 km 05:07:43 00:12:2309:31 min/km+03:23 (87.) +03:21 (512.) +03:55 (2159.)
Run5.8 km 05:24:30 00:16:4707:59 min/km+04:42 (86.) +04:34 (510.) +05:22 (2149.)
Run7.9 km 05:43:23 00:18:5308:59 min/km+04:53 (86.) +04:49 (498.) +05:53 (2137.)
Run10.9 km 06:13:45 00:30:2210:07 min/km+07:18 (85.) +07:23 (504.) +09:03 (2127.)
Run12.1 km 06:22:43 00:08:5807:28 min/km+01:56 (82.) +01:54 (481.) +02:24 (2082.)
Run13.3 km 06:34:54 00:12:1110:09 min/km+04:13 (89.) +04:13 (523.) +04:47 (2195.)
Run14.6 km 06:47:55 00:13:0110:00 min/km+03:06 (84.) +03:10 (486.) +03:50 (2093.)
Run16.7 km 07:05:58 00:18:0308:35 min/km+04:49 (86.) +04:47 (500.) +05:39 (2123.)
Run18.8 km 07:25:31 00:19:3309:18 min/km+04:18 (81.) +04:17 (481.) +05:26 (2054.)
Run21.1 km 07:48:17 00:22:4609:53 min/km+04:59 (82.) +05:04 (482.) +06:14 (2068.)
Run21.1 km 07:48:17 03:11:3709:04 min/km+48:24 (86.) +48:18 (505.) +58:13 (2139.)
Total 113.2 km 07:48:17 07:48:1714.5 km/h+01:25:32 (86.) +01:26:26 (504.) +01:53:46 (2173.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance