![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Erica Jennings -
Ironman 70.3 New York 2023
Quick facts
921/105/24All/Gender/AG
F30-34Age group
630Bib number
USANationality
15:48 | 3:11:37 | 2:05:04 | 5:39:19 |
Compare Erica Jennings with other athletes!
630 Jennings
1678 Chebil ×
40 Dagum ×
289 Leigh ×
1380 Dekalb ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:15:48 | 00:15:48 | 00:49 min/100m | -02:24 (16.) ● | -03:40 (80.) ● | -02:29 (620.) ● |
Transition | 00:19:32 | 00:03:44 | - | -02:57 (5.) ● | -04:21 (21.) ● | -03:47 (230.) ● | |
Bike | 1.9 km | 00:24:52 | 00:05:20 | 21.38 km/h | -00:37 (12.) ● | -00:48 (68.) ● | -00:21 (759.) ● |
Bike | 2.2 km | 00:25:48 | 00:00:56 | 19.29 km/h | -00:02 (24.) ● | -00:03 (171.) ● | +00:01 (1292.) ● |
Bike | 20.4 km | 01:08:40 | 00:42:52 | 25.47 km/h | -01:28 (28.) ● | -01:41 (191.) ● | +01:28 (1389.) ● |
Bike | 40.5 km | 01:44:39 | 00:35:59 | 33.52 km/h | -01:41 (24.) ● | -01:25 (180.) ● | +01:00 (1367.) ● |
Bike | 40.7 km | 01:45:32 | 00:00:53 | 13.58 km/h | -00:01 (36.) ● | -00:01 (243.) ● | +00:03 (1552.) ● |
Bike | 43.6 km | 01:50:28 | 00:04:56 | 35.27 km/h | -00:16 (23.) ● | -00:17 (173.) ● | +00:07 (1339.) ● |
Bike | 46.8 km | 01:58:17 | 00:07:49 | 24.56 km/h | -01:15 (14.) ● | -01:43 (83.) ● | -00:53 (814.) ● |
Bike | 47.1 km | 01:59:15 | 00:00:58 | 18.62 km/h | -00:03 (26.) ● | -00:04 (176.) ● | +00:01 (1306.) ● |
Bike | 66.4 km | 02:43:12 | 00:43:57 | 26.35 km/h | -03:29 (23.) ● | -03:47 (146.) ● | -00:01 (1169.) ● |
Bike | 85.4 km | 03:20:40 | 00:37:28 | 30.43 km/h | -00:50 (33.) ● | -00:51 (232.) ● | +01:50 (1489.) ● |
Bike | 85.6 km | 03:21:30 | 00:00:50 | 14.4 km/h | -00:04 (23.) ● | -00:04 (168.) ● | ±00:00 (1238.) ● |
Bike | 88.5 km | 03:26:24 | 00:04:54 | 35.51 km/h | -00:20 (23.) ● | -00:16 (167.) ● | +00:04 (1270.) ● |
Bike | 90.2 km | 03:31:09 | 00:04:45 | 21.47 km/h | -00:21 (24.) ● | -00:51 (138.) ● | -00:15 (1128.) ● |
Bike | 90.2 km | 03:31:09 | 03:11:37 | 28.24 km/h | -10:27 (25.) ● | -11:51 (163.) ● | +03:04 (1262.) ● |
Transition | 03:34:15 | 00:03:06 | - | -03:29 (4.) ● | -04:25 (24.) ● | -03:40 (261.) ● | |
Run | 1.1 km | 03:40:09 | 00:05:54 | 05:21 min/km | -00:12 (34.) ● | -00:41 (153.) ● | -00:15 (1058.) ● |
Run | 2.4 km | 03:46:48 | 00:06:39 | 05:06 min/km | -00:11 (35.) ● | -00:40 (185.) ● | -00:12 (1162.) ● |
Run | 3.7 km | 03:55:00 | 00:08:12 | 06:18 min/km | -00:19 (31.) ● | -00:50 (174.) ● | -00:16 (1109.) ● |
Run | 5.8 km | 04:05:47 | 00:10:47 | 05:08 min/km | -00:47 (30.) ● | -01:26 (144.) ● | -00:38 (1027.) ● |
Run | 7.9 km | 04:17:50 | 00:12:03 | 05:44 min/km | -00:56 (27.) ● | -02:01 (132.) ● | -00:57 (967.) ● |
Run | 10.9 km | 04:37:47 | 00:19:57 | 06:39 min/km | -01:20 (26.) ● | -03:02 (129.) ● | -01:22 (993.) ● |
Run | 12.1 km | 04:43:58 | 00:06:11 | 05:09 min/km | -00:24 (29.) ● | -00:53 (140.) ● | -00:23 (997.) ● |
Run | 13.3 km | 04:50:36 | 00:06:38 | 05:31 min/km | -00:52 (25.) ● | -01:20 (114.) ● | -00:46 (851.) ● |
Run | 14.6 km | 04:58:53 | 00:08:17 | 06:22 min/km | -00:52 (25.) ● | -01:34 (123.) ● | -00:54 (855.) ● |
Run | 16.7 km | 05:10:27 | 00:11:34 | 05:30 min/km | -00:50 (30.) ● | -01:42 (149.) ● | -00:50 (1001.) ● |
Run | 18.8 km | 05:23:30 | 00:13:03 | 06:12 min/km | -01:10 (28.) ● | -02:13 (141.) ● | -01:04 (980.) ● |
Run | 21.1 km | 05:39:19 | 00:15:49 | 06:52 min/km | -00:56 (33.) ● | -01:53 (180.) ● | -00:43 (1099.) ● |
Run | 21.1 km | 05:39:19 | 02:05:04 | 05:55 min/km | -08:49 (26.) ● | -18:15 (131.) ● | -08:20 (974.) ● |
Total | 113.2 km | 05:39:19 | 05:39:19 | 20.02 km/h | -28:06 (24.) ● | -42:32 (105.) ● | -15:12 (921.) ● |
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