Daniel Sirota -
Ironman 70.3 New York 2023

Quick facts

1417/1113/156All/Gender/AG

M45-49Age group

663Bib number

USANationality


18:46	2:57:57	2:25:27	6:10:52

Compare Daniel Sirota with other athletes!

663 Sirota

605 Garrett ×

1505 Yotov ×

1258 Inglis ×

1516 Kim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:46	00:18:46	00:59 min/100m	+00:26 (151.) ●	+00:49 (1088.) ●	+00:29 (1433.) ●
Transition		00:34:38	00:15:52	-	+08:12 (224.) ●	+08:18 (1551.) ●	+08:21 (2183.) ●
Bike	1.9 km	00:39:58	00:05:20	21.38 km/h	-00:18 (80.) ●	-00:12 (655.) ●	-00:21 (755.) ●
Bike	2.2 km	00:40:49	00:00:51	21.18 km/h	-00:02 (77.) ●	-00:02 (586.) ●	-00:04 (672.) ●
Bike	20.4 km	01:20:08	00:39:19	27.77 km/h	-01:03 (104.) ●	-00:56 (699.) ●	-02:05 (808.) ●
Bike	40.5 km	01:53:35	00:33:27	36.05 km/h	-00:49 (101.) ●	-00:39 (699.) ●	-01:32 (811.) ●
Bike	40.7 km	01:54:22	00:00:47	15.32 km/h	-00:05 (79.) ●	-00:02 (611.) ●	-00:03 (694.) ●
Bike	43.6 km	01:59:11	00:04:49	36.12 km/h	+00:06 (137.) ●	+00:08 (977.) ●	±00:00 (1148.) ●
Bike	46.8 km	02:07:02	00:07:51	24.46 km/h	-00:45 (98.) ●	-00:32 (717.) ●	-00:51 (833.) ●
Bike	47.1 km	02:07:59	00:00:57	18.95 km/h	+00:02 (136.) ●	+00:02 (988.) ●	±00:00 (1177.) ●
Bike	66.4 km	02:49:41	00:41:42	27.77 km/h	-01:31 (103.) ●	-00:53 (767.) ●	-02:16 (904.) ●
Bike	85.4 km	03:23:11	00:33:30	34.03 km/h	-01:33 (92.) ●	-01:10 (680.) ●	-02:08 (788.) ●
Bike	85.6 km	03:23:54	00:00:43	16.74 km/h	-00:06 (46.) ●	-00:05 (363.) ●	-00:07 (406.) ●
Bike	88.5 km	03:28:24	00:04:30	38.67 km/h	-00:14 (88.) ●	-00:14 (615.) ●	-00:20 (719.) ●
Bike	90.2 km	03:32:35	00:04:11	24.38 km/h	-00:39 (51.) ●	-00:37 (470.) ●	-00:49 (539.) ●
Bike	90.2 km	03:32:35	02:57:57	30.41 km/h	-06:57 (92.) ●	-05:12 (690.) ●	-10:36 (802.) ●
Transition		03:45:25	00:12:50	-	+05:47 (217.) ●	+06:01 (1508.) ●	+06:04 (2118.) ●
Run	1.1 km	03:51:05	00:05:40	05:09 min/km	-00:29 (81.) ●	-00:21 (691.) ●	-00:29 (847.) ●
Run	2.4 km	03:57:56	00:06:51	05:16 min/km	-00:04 (142.) ●	+00:09 (1009.) ●	±00:00 (1302.) ●
Run	3.7 km	04:06:43	00:08:47	06:45 min/km	+00:20 (152.) ●	+00:29 (1096.) ●	+00:19 (1445.) ●
Run	5.8 km	04:18:31	00:11:48	05:37 min/km	+00:27 (149.) ●	+00:37 (1097.) ●	+00:23 (1433.) ●
Run	7.9 km	04:33:10	00:14:39	06:58 min/km	+01:40 (168.) ●	+01:58 (1260.) ●	+01:39 (1703.) ●
Run	10.9 km	04:56:43	00:23:33	07:51 min/km	+02:20 (164.) ●	+02:43 (1216.) ●	+02:14 (1641.) ●
Run	12.1 km	05:04:33	00:07:50	06:31 min/km	+01:17 (191.) ●	+01:24 (1362.) ●	+01:16 (1870.) ●
Run	13.3 km	05:12:51	00:08:18	06:54 min/km	+00:55 (164.) ●	+01:04 (1229.) ●	+00:54 (1668.) ●
Run	14.6 km	05:22:49	00:09:58	07:40 min/km	+00:42 (151.) ●	+00:57 (1154.) ●	+00:47 (1569.) ●
Run	16.7 km	05:36:33	00:13:44	06:32 min/km	+01:11 (164.) ●	+01:34 (1213.) ●	+01:20 (1640.) ●
Run	18.8 km	05:53:01	00:16:28	07:50 min/km	+02:19 (172.) ●	+02:41 (1265.) ●	+02:21 (1722.) ●
Run	21.1 km	06:10:52	00:17:51	07:45 min/km	+01:10 (154.) ●	+01:41 (1130.) ●	+01:19 (1526.) ●
Run	21.1 km	06:10:52	02:25:27	06:53 min/km	+11:48 (157.) ●	+14:56 (1179.) ●	+12:03 (1588.) ●
Total	113.2 km	06:10:52	06:10:52	18.31 km/h	+19:16 (156.) ●	+24:52 (1113.) ●	+16:21 (1417.) ●

Ovr	Gen	Div	Name	#	AG
1373	1086	151	Brett Humphrey	1887	M45-49	USA	00:20:06	03:10:00	02:24:54	06:09:12
1381	1093	152	David Desmonie	1571	M45-49	USA	00:20:05	03:02:42	02:28:20	06:09:39
1409	1108	153	Marc Shapiro	1368	M45-49	USA	00:23:00	03:32:32	01:59:56	06:10:39
1411	1109	154	Paul Garrett	605	M45-49	USA	00:18:08	03:09:36	02:27:50	06:10:44
1412	1110	155	Kamen Yotov	1505	M45-49	USA	00:16:32	03:06:03	02:32:56	06:10:44
1417	1113	156	Daniel Sirota	663	M45-49	USA	00:18:46	02:57:57	02:25:27	06:10:52
1440	1126	157	Phil Inglis	1258	M45-49	USA	00:18:15	03:07:20	02:28:43	06:13:20
1444	1130	158	Paul Kim	1516	M45-49	USA	00:19:15	03:02:22	02:35:47	06:13:26
1457	1141	159	Marc Rivieccio	774	M45-49	USA	00:19:44	03:09:54	02:11:57	06:14:08
1476	1154	160	Liren Wang	1926	M45-49	USA	00:18:54	03:28:10	02:09:56	06:15:46