Gonzalo Diaz -
Ironman 70.3 New York 2023

  Quick facts

703/602/77All/Gender/AG

M45-49Age group

676Bib number

CHLNationality

18:312:51:272:04:25 5:25:42

  Compare Gonzalo Diaz with other athletes!

676 Diaz
1462 Kuhn × 
1423 Nam × 
1551 Arispe × 
716 Santos × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:18:31 00:18:3100:58 min/100m+00:11 (142.) +00:34 (1041.) +00:14 (1358.)
Transition 00:24:26 00:05:55 - -01:45 (76.) -01:39 (569.) -01:36 (800.)
Bike1.9 km 00:29:41 00:05:1521.71 km/h-00:23 (74.) -00:17 (588.) -00:26 (676.)
Bike2.2 km 00:30:34 00:00:5320.38 km/h±00:00 (105.) ±00:00 (769.) -00:02 (893.)
Bike20.4 km 01:09:14 00:38:4028.24 km/h-01:42 (91.) -01:35 (621.) -02:44 (710.)
Bike40.5 km 01:41:18 00:32:0437.61 km/h-02:12 (61.) -02:02 (462.) -02:55 (513.)
Bike40.7 km 01:42:06 00:00:4815 km/h-00:04 (94.) -00:01 (702.) -00:02 (809.)
Bike43.6 km 01:46:25 00:04:1940.31 km/h-00:24 (52.) -00:22 (391.) -00:30 (437.)
Bike46.8 km 01:53:55 00:07:3025.6 km/h-01:06 (64.) -00:53 (523.) -01:12 (595.)
Bike47.1 km 01:54:47 00:00:5220.77 km/h-00:03 (74.) -00:03 (594.) -00:05 (685.)
Bike66.4 km 02:34:19 00:39:3229.29 km/h-03:41 (67.) -03:03 (528.) -04:26 (603.)
Bike85.4 km 03:06:29 00:32:1035.44 km/h-02:53 (59.) -02:30 (457.) -03:28 (519.)
Bike85.6 km 03:07:13 00:00:4416.36 km/h-00:05 (58.) -00:04 (443.) -00:06 (496.)
Bike88.5 km 03:11:41 00:04:2838.96 km/h-00:16 (82.) -00:16 (571.) -00:22 (668.)
Bike90.2 km 03:15:53 00:04:1224.29 km/h-00:38 (52.) -00:36 (481.) -00:48 (552.)
Bike90.2 km 03:15:53 02:51:2731.57 km/h-13:27 (66.) -11:42 (502.) -17:06 (571.)
Transition 03:21:17 00:05:24 - -01:39 (78.) -01:25 (588.) -01:22 (854.)
Run1.1 km 03:26:37 00:05:2004:50 min/km-00:49 (47.) -00:41 (461.) -00:49 (551.)
Run2.4 km 03:32:41 00:06:0404:40 min/km-00:51 (64.) -00:38 (547.) -00:47 (669.)
Run3.7 km 03:40:09 00:07:2805:44 min/km-00:59 (63.) -00:50 (519.) -01:00 (635.)
Run5.8 km 03:50:20 00:10:1104:50 min/km-01:10 (74.) -01:00 (591.) -01:14 (721.)
Run7.9 km 04:02:09 00:11:4905:37 min/km-01:10 (94.) -00:52 (719.) -01:11 (875.)
Run10.9 km 04:21:40 00:19:3106:30 min/km-01:42 (99.) -01:19 (725.) -01:48 (889.)
Run12.1 km 04:27:58 00:06:1805:15 min/km-00:15 (117.) -00:08 (862.) -00:16 (1086.)
Run13.3 km 04:34:58 00:07:0005:49 min/km-00:23 (122.) -00:14 (854.) -00:24 (1076.)
Run14.6 km 04:43:41 00:08:4306:42 min/km-00:33 (116.) -00:18 (827.) -00:28 (1070.)
Run16.7 km 04:55:31 00:11:5005:38 min/km-00:43 (118.) -00:20 (850.) -00:34 (1089.)
Run18.8 km 05:08:52 00:13:2106:21 min/km-00:48 (112.) -00:26 (824.) -00:46 (1050.)
Run21.1 km 05:25:42 00:16:5007:19 min/km+00:09 (137.) +00:40 (1009.) +00:18 (1334.)
Run21.1 km 05:25:42 02:04:2505:53 min/km-09:14 (106.) -06:06 (758.) -08:59 (942.)
Total 113.2 km 05:25:42 05:25:4220.85 km/h-25:54 (77.) -20:18 (602.) -28:49 (703.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance