Alana Lee Wo -
Ironman 70.3 New York 2023

Quick facts

1091/147/14All/Gender/AG

F50-54Age group

718Bib number

TTONationality


17:38	2:55:14	2:24:03	5:49:35

Compare Alana Lee Wo with other athletes!

718 Lee Wo

1193 Wally ×

791 Muscan ×

288 Ferina ×

235 Hall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:17:38	00:17:38	00:55 min/100m	-02:57 (17.) ●	-01:50 (180.) ●	-00:39 (1122.) ●
Transition		00:25:09	00:07:31	-	-01:14 (26.) ●	-00:34 (253.) ●	±00:00 (1255.) ●
Bike	1.9 km	00:30:48	00:05:39	20.18 km/h	-00:38 (15.) ●	-00:29 (123.) ●	-00:02 (1144.) ●
Bike	2.2 km	00:31:40	00:00:52	20.77 km/h	-00:09 (10.) ●	-00:07 (76.) ●	-00:03 (820.) ●
Bike	20.4 km	01:09:57	00:38:17	28.52 km/h	-05:58 (8.) ●	-06:16 (51.) ●	-03:07 (644.) ●
Bike	40.5 km	01:42:30	00:32:33	37.05 km/h	-04:33 (8.) ●	-04:51 (47.) ●	-02:26 (615.) ●
Bike	40.7 km	01:43:19	00:00:49	14.69 km/h	-00:07 (16.) ●	-00:05 (100.) ●	-00:01 (997.) ●
Bike	43.6 km	01:47:59	00:04:40	37.29 km/h	-00:27 (12.) ●	-00:33 (79.) ●	-00:09 (922.) ●
Bike	46.8 km	01:55:35	00:07:36	25.26 km/h	-02:07 (4.) ●	-01:56 (58.) ●	-01:06 (669.) ●
Bike	47.1 km	01:56:28	00:00:53	20.38 km/h	-00:09 (11.) ●	-00:09 (83.) ●	-00:04 (822.) ●
Bike	66.4 km	02:36:55	00:40:27	28.63 km/h	-07:11 (12.) ●	-07:17 (76.) ●	-03:31 (740.) ●
Bike	85.4 km	03:10:31	00:33:36	33.93 km/h	-04:30 (14.) ●	-04:43 (73.) ●	-02:02 (806.) ●
Bike	85.6 km	03:11:20	00:00:49	14.69 km/h	-00:05 (19.) ●	-00:05 (127.) ●	-00:01 (1111.) ●
Bike	88.5 km	03:15:48	00:04:28	38.96 km/h	-00:37 (9.) ●	-00:42 (63.) ●	-00:22 (676.) ●
Bike	90.2 km	03:20:23	00:04:35	22.25 km/h	-00:42 (15.) ●	-01:01 (99.) ●	-00:25 (966.) ●
Bike	90.2 km	03:20:23	02:55:14	30.88 km/h	-27:13 (10.) ●	-28:14 (62.) ●	-13:19 (700.) ●
Transition		03:25:32	00:05:09	-	-02:53 (17.) ●	-02:22 (137.) ●	-01:37 (779.) ●
Run	1.1 km	03:31:17	00:05:45	05:13 min/km	-01:10 (9.) ●	-00:50 (122.) ●	-00:24 (918.) ●
Run	2.4 km	03:37:38	00:06:21	04:53 min/km	-01:22 (10.) ●	-00:58 (124.) ●	-00:30 (910.) ●
Run	3.7 km	03:45:39	00:08:01	06:09 min/km	-01:30 (12.) ●	-01:01 (146.) ●	-00:27 (1012.) ●
Run	5.8 km	03:56:35	00:10:56	05:12 min/km	-01:44 (15.) ●	-01:17 (158.) ●	-00:29 (1087.) ●
Run	7.9 km	04:09:39	00:13:04	06:13 min/km	-01:50 (19.) ●	-01:00 (223.) ●	+00:04 (1305.) ●
Run	10.9 km	04:32:28	00:22:49	07:36 min/km	-01:19 (33.) ●	-00:10 (295.) ●	+01:30 (1530.) ●
Run	12.1 km	04:40:14	00:07:46	06:28 min/km	+00:21 (48.) ●	+00:42 (402.) ●	+01:12 (1847.) ●
Run	13.3 km	04:48:42	00:08:28	07:03 min/km	+00:08 (44.) ●	+00:30 (360.) ●	+01:04 (1721.) ●
Run	14.6 km	04:59:03	00:10:21	07:57 min/km	+00:07 (44.) ●	+00:30 (353.) ●	+01:10 (1692.) ●
Run	16.7 km	05:12:56	00:13:53	06:36 min/km	+00:07 (44.) ●	+00:37 (350.) ●	+01:29 (1674.) ●
Run	18.8 km	05:29:09	00:16:13	07:43 min/km	+00:06 (40.) ●	+00:57 (352.) ●	+02:06 (1680.) ●
Run	21.1 km	05:49:35	00:20:26	08:53 min/km	+02:02 (56.) ●	+02:44 (413.) ●	+03:54 (1884.) ●
Run	21.1 km	05:49:35	02:24:03	06:49 min/km	-06:04 (36.) ●	+00:44 (314.) ●	+10:39 (1564.) ●
Total	113.2 km	05:49:35	05:49:35	19.43 km/h	-40:21 (14.) ●	-32:16 (147.) ●	-04:56 (1091.) ●

Ovr	Gen	Div	Name	#	AG
708	66	9	Sarah Connolly	2286	F50-54	USA	00:18:36	02:57:25	02:00:12	05:26:14
843	88	10	Andrea Kay	627	F50-54	USA	00:16:24	02:59:55	02:04:26	05:34:22
1021	130	11	Katerina Alevizaki	597	F50-54	GRC	00:20:02	03:09:04	02:05:15	05:44:55
1023	131	12	Laura Wally	1193	F50-54	USA	00:21:14	02:47:56	02:20:00	05:45:05
1064	142	13	Marinela Muscan	791	F50-54	CAN	00:17:27	03:08:39	02:10:53	05:47:55
1091	147	14	Alana Lee Wo	718	F50-54	TTO	00:17:38	02:55:14	02:24:03	05:49:35
1139	155	15	Kimberly Ferina	288	F50-54	USA	00:19:05	03:02:56	02:15:29	05:52:48
1155	160	16	Katrina Hall	235	F50-54	USA	00:18:42	03:00:55	02:21:20	05:53:35
1160	162	17	Vanessa Teitelbaum	1068	F50-54	USA	00:13:28	03:15:26	02:05:57	05:54:08
1166	163	18	Jill Sterbakov	1321	F50-54	USA	00:23:09	02:50:17	02:20:48	05:54:45