Richard Spencer -
Ironman 70.3 New York 2023
Quick facts
442/384/25All/Gender/AG
M55-59Age group
783Bib number
USANationality
12:48 | 2:47:29 | 1:56:34 | 5:07:15 |
Compare Richard Spencer with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:12:48 | 00:12:48 | 00:40 min/100m | -05:21 (4.) ● | -05:09 (77.) ● | -05:29 (96.) ● |
Transition | 00:18:27 | 00:05:39 | - | -02:26 (36.) ● | -01:55 (514.) ● | -01:52 (723.) ● | |
Bike | 1.9 km | 00:23:13 | 00:04:46 | 23.92 km/h | -00:48 (23.) ● | -00:46 (248.) ● | -00:55 (275.) ● |
Bike | 2.2 km | 00:23:59 | 00:00:46 | 23.48 km/h | -00:07 (23.) ● | -00:07 (238.) ● | -00:09 (265.) ● |
Bike | 20.4 km | 01:00:22 | 00:36:23 | 30.01 km/h | -04:10 (25.) ● | -03:52 (348.) ● | -05:01 (387.) ● |
Bike | 40.5 km | 01:32:02 | 00:31:40 | 38.08 km/h | -02:32 (28.) ● | -02:26 (404.) ● | -03:19 (447.) ● |
Bike | 40.7 km | 01:32:46 | 00:00:44 | 16.36 km/h | -00:05 (25.) ● | -00:05 (359.) ● | -00:06 (397.) ● |
Bike | 43.6 km | 01:37:03 | 00:04:17 | 40.62 km/h | -00:25 (24.) ● | -00:24 (362.) ● | -00:32 (405.) ● |
Bike | 46.8 km | 01:44:03 | 00:07:00 | 27.43 km/h | -01:29 (21.) ● | -01:23 (313.) ● | -01:42 (347.) ● |
Bike | 47.1 km | 01:44:51 | 00:00:48 | 22.5 km/h | -00:07 (30.) ● | -00:07 (368.) ● | -00:09 (415.) ● |
Bike | 66.4 km | 02:24:47 | 00:39:56 | 29 km/h | -03:01 (45.) ● | -02:39 (578.) ● | -04:02 (665.) ● |
Bike | 85.4 km | 02:56:56 | 00:32:09 | 35.46 km/h | -02:35 (34.) ● | -02:31 (456.) ● | -03:29 (518.) ● |
Bike | 85.6 km | 02:57:39 | 00:00:43 | 16.74 km/h | -00:05 (28.) ● | -00:05 (404.) ● | -00:07 (450.) ● |
Bike | 88.5 km | 03:02:03 | 00:04:24 | 39.55 km/h | -00:18 (41.) ● | -00:20 (495.) ● | -00:26 (569.) ● |
Bike | 90.2 km | 03:05:56 | 00:03:53 | 26.27 km/h | -00:48 (24.) ● | -00:55 (268.) ● | -01:07 (304.) ● |
Bike | 90.2 km | 03:05:56 | 02:47:29 | 32.31 km/h | -16:30 (29.) ● | -15:40 (404.) ● | -21:04 (449.) ● |
Transition | 03:10:41 | 00:04:45 | - | -02:36 (34.) ● | -02:04 (456.) ● | -02:01 (667.) ● | |
Run | 1.1 km | 03:16:06 | 00:05:25 | 04:55 min/km | -01:03 (28.) ● | -00:36 (534.) ● | -00:44 (639.) ● |
Run | 2.4 km | 03:22:11 | 00:06:05 | 04:40 min/km | -01:03 (36.) ● | -00:37 (562.) ● | -00:46 (690.) ● |
Run | 3.7 km | 03:29:30 | 00:07:19 | 05:37 min/km | -01:29 (28.) ● | -00:59 (450.) ● | -01:09 (546.) ● |
Run | 5.8 km | 03:39:11 | 00:09:41 | 04:36 min/km | -02:17 (24.) ● | -01:30 (410.) ● | -01:44 (495.) ● |
Run | 7.9 km | 03:50:30 | 00:11:19 | 05:23 min/km | -02:18 (31.) ● | -01:22 (549.) ● | -01:41 (657.) ● |
Run | 10.9 km | 04:09:33 | 00:19:03 | 06:21 min/km | -03:20 (41.) ● | -01:47 (633.) ● | -02:16 (765.) ● |
Run | 12.1 km | 04:15:34 | 00:06:01 | 05:00 min/km | -00:55 (46.) ● | -00:25 (705.) ● | -00:33 (870.) ● |
Run | 13.3 km | 04:22:05 | 00:06:31 | 05:25 min/km | -01:21 (39.) ● | -00:43 (633.) ● | -00:53 (777.) ● |
Run | 14.6 km | 04:30:14 | 00:08:09 | 06:16 min/km | -01:40 (41.) ● | -00:52 (639.) ● | -01:02 (792.) ● |
Run | 16.7 km | 04:40:54 | 00:10:40 | 05:04 min/km | -02:29 (36.) ● | -01:30 (542.) ● | -01:44 (668.) ● |
Run | 18.8 km | 04:52:58 | 00:12:04 | 05:44 min/km | -02:52 (38.) ● | -01:43 (586.) ● | -02:03 (719.) ● |
Run | 21.1 km | 05:07:15 | 00:14:17 | 06:12 min/km | -03:26 (36.) ● | -01:53 (576.) ● | -02:15 (701.) ● |
Run | 21.1 km | 05:07:15 | 01:56:34 | 05:31 min/km | -24:13 (34.) ● | -13:57 (548.) ● | -16:50 (669.) ● |
Total | 113.2 km | 05:07:15 | 05:07:15 | 22.11 km/h | -51:06 (25.) ● | -38:45 (384.) ● | -47:16 (442.) ● |