Stephen Fregosi -
Ironman 70.3 New York 2023

Quick facts

344/301/67All/Gender/AG

M35-39Age group

832Bib number

USANationality


13:47	2:38:35	1:54:43	4:58:31

Compare Stephen Fregosi with other athletes!

832 Fregosi

1110 Moschberger ×

1710 Marek ×

73 Shepard ×

1640 Luty ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:13:47	00:13:47	00:43 min/100m	-03:45 (36.) ●	-04:10 (160.) ●	-04:30 (199.) ●
Transition		00:20:01	00:06:14	-	-01:10 (123.) ●	-01:20 (653.) ●	-01:17 (905.) ●
Bike	1.9 km	00:25:01	00:05:00	22.8 km/h	-00:23 (88.) ●	-00:32 (404.) ●	-00:41 (454.) ●
Bike	2.2 km	00:25:51	00:00:50	21.6 km/h	-00:03 (93.) ●	-00:03 (478.) ●	-00:05 (544.) ●
Bike	20.4 km	01:01:46	00:35:55	30.4 km/h	-03:52 (70.) ●	-04:20 (300.) ●	-05:29 (331.) ●
Bike	40.5 km	01:31:46	00:30:00	40.2 km/h	-03:30 (49.) ●	-04:06 (206.) ●	-04:59 (224.) ●
Bike	40.7 km	01:32:26	00:00:40	18 km/h	-00:08 (21.) ●	-00:09 (96.) ●	-00:10 (107.) ●
Bike	43.6 km	01:36:28	00:04:02	43.14 km/h	-00:35 (36.) ●	-00:39 (160.) ●	-00:47 (175.) ●
Bike	46.8 km	01:43:23	00:06:55	27.76 km/h	-01:14 (66.) ●	-01:28 (276.) ●	-01:47 (303.) ●
Bike	47.1 km	01:44:12	00:00:49	22.04 km/h	-00:05 (87.) ●	-00:06 (394.) ●	-00:08 (445.) ●
Bike	66.4 km	02:20:13	00:36:01	32.15 km/h	-05:40 (55.) ●	-06:34 (237.) ●	-07:57 (260.) ●
Bike	85.4 km	02:50:09	00:29:56	38.08 km/h	-04:06 (47.) ●	-04:44 (213.) ●	-05:42 (234.) ●
Bike	85.6 km	02:50:47	00:00:38	18.95 km/h	-00:09 (11.) ●	-00:10 (51.) ●	-00:12 (58.) ●
Bike	88.5 km	02:54:49	00:04:02	43.14 km/h	-00:37 (27.) ●	-00:42 (139.) ●	-00:48 (154.) ●
Bike	90.2 km	02:58:36	00:03:47	26.96 km/h	-00:45 (46.) ●	-01:01 (212.) ●	-01:13 (233.) ●
Bike	90.2 km	02:58:36	02:38:35	34.13 km/h	-21:07 (55.) ●	-24:34 (235.) ●	-29:58 (257.) ●
Transition		03:03:48	00:05:12	-	-01:16 (100.) ●	-01:37 (547.) ●	-01:34 (794.) ●
Run	1.1 km	03:09:44	00:05:56	05:23 min/km	+00:11 (170.) ●	-00:05 (872.) ●	-00:13 (1086.) ●
Run	2.4 km	03:16:01	00:06:17	04:50 min/km	-00:08 (140.) ●	-00:25 (690.) ●	-00:34 (855.) ●
Run	3.7 km	03:24:18	00:08:17	06:22 min/km	+00:17 (173.) ●	-00:01 (909.) ●	-00:11 (1155.) ●
Run	5.8 km	03:34:59	00:10:41	05:05 min/km	-00:02 (154.) ●	-00:30 (795.) ●	-00:44 (985.) ●
Run	7.9 km	03:46:40	00:11:41	05:33 min/km	-00:25 (132.) ●	-01:00 (680.) ●	-01:19 (819.) ●
Run	10.9 km	04:05:24	00:18:44	06:14 min/km	-01:08 (110.) ●	-02:06 (564.) ●	-02:35 (677.) ●
Run	12.1 km	04:11:14	00:05:50	04:51 min/km	-00:18 (110.) ●	-00:36 (576.) ●	-00:44 (704.) ●
Run	13.3 km	04:17:25	00:06:11	05:09 min/km	-00:42 (94.) ●	-01:03 (459.) ●	-01:13 (557.) ●
Run	14.6 km	04:25:20	00:07:55	06:05 min/km	-00:39 (109.) ●	-01:06 (541.) ●	-01:16 (657.) ●
Run	16.7 km	04:35:24	00:10:04	04:47 min/km	-01:27 (84.) ●	-02:06 (383.) ●	-02:20 (463.) ●
Run	18.8 km	04:45:59	00:10:35	05:02 min/km	-02:28 (56.) ●	-03:12 (254.) ●	-03:32 (293.) ●
Run	21.1 km	04:58:31	00:12:32	05:26 min/km	-02:50 (57.) ●	-03:38 (252.) ●	-04:00 (297.) ●
Run	21.1 km	04:58:31	01:54:43	05:26 min/km	-09:39 (99.) ●	-15:48 (487.) ●	-18:41 (593.) ●
Total	113.2 km	04:58:31	04:58:31	22.75 km/h	-36:57 (67.) ●	-47:29 (301.) ●	-56:00 (344.) ●

Ovr	Gen	Div	Name	#	AG
313	270	62	Chris Karalis	1098	M35-39	USA	00:15:48	02:37:21	01:47:47	04:55:09
319	276	63	Danny Vallin	1405	M35-39	USA	00:18:28	02:42:00	01:46:44	04:55:40
328	285	64	Eric Court	1702	M35-39	USA	00:16:35	02:37:30	01:53:44	04:56:38
329	286	65	Scott Moschberger	1110	M35-39	USA	00:18:37	02:43:42	01:42:33	04:56:39
342	299	66	Michal Marek	1710	M35-39	USA	00:18:59	02:53:15	01:37:01	04:58:26
344	301	67	Stephen Fregosi	832	M35-39	USA	00:13:47	02:38:35	01:54:43	04:58:31
348	304	68	Sam Shepard	73	M35-39	USA	00:14:08	02:41:19	01:51:53	04:58:56
349	305	69	Jarrod Luty	1640	M35-39	USA	00:14:21	02:40:04	01:53:05	04:59:03
350	306	70	Luis Munoz Cruz	813	M35-39	COL	00:16:42	02:38:12	01:55:19	04:59:04
355	310	71	Ryan Stanton	2367	M35-39	USA	00:14:37	02:44:10	01:50:22	04:59:42