Heather Riddiough -
Ironman 70.3 New York 2023

Quick facts

272/18/3All/Gender/AG

F45-49Age group

871Bib number

USANationality


15:42	2:36:41	1:50:45	4:50:13

Compare Heather Riddiough with other athletes!

871 Riddiough

218 Guyot ×

2428 Woodward ×

966 Zuzzolo ×

739 Schieck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:15:42	00:15:42	00:49 min/100m	-03:55 (11.) ●	-03:46 (76.) ●	-02:35 (591.) ●
Transition		00:19:44	00:04:02	-	-03:57 (2.) ●	-04:03 (29.) ●	-03:29 (288.) ●
Bike	1.9 km	00:24:18	00:04:34	24.96 km/h	-01:37 (1.) ●	-01:34 (4.) ●	-01:07 (146.) ●
Bike	2.2 km	00:25:03	00:00:45	24 km/h	-00:14 (4.) ●	-00:14 (9.) ●	-00:10 (178.) ●
Bike	20.4 km	01:00:01	00:34:58	31.23 km/h	-09:28 (2.) ●	-09:35 (9.) ●	-06:26 (241.) ●
Bike	40.5 km	01:30:32	00:30:31	39.52 km/h	-06:42 (3.) ●	-06:53 (12.) ●	-04:28 (279.) ●
Bike	40.7 km	01:31:16	00:00:44	16.36 km/h	-00:10 (4.) ●	-00:10 (17.) ●	-00:06 (363.) ●
Bike	43.6 km	01:35:14	00:03:58	43.87 km/h	-01:09 (1.) ●	-01:15 (1.) ●	-00:51 (140.) ●
Bike	46.8 km	01:41:54	00:06:40	28.8 km/h	-03:02 (2.) ●	-02:52 (7.) ●	-02:02 (204.) ●
Bike	47.1 km	01:42:40	00:00:46	23.48 km/h	-00:16 (2.) ●	-00:16 (10.) ●	-00:11 (250.) ●
Bike	66.4 km	02:18:39	00:35:59	32.18 km/h	-11:30 (3.) ●	-11:45 (11.) ●	-07:59 (256.) ●
Bike	85.4 km	02:48:07	00:29:28	38.69 km/h	-08:33 (2.) ●	-08:51 (5.) ●	-06:10 (178.) ●
Bike	85.6 km	02:48:46	00:00:39	18.46 km/h	-00:15 (2.) ●	-00:15 (2.) ●	-00:11 (109.) ●
Bike	88.5 km	02:52:46	00:04:00	43.5 km/h	-01:06 (2.) ●	-01:10 (3.) ●	-00:50 (127.) ●
Bike	90.2 km	02:56:25	00:03:39	27.95 km/h	-03:39 (2.) ●	-01:57 (5.) ●	-01:21 (169.) ●
Bike	90.2 km	02:56:25	02:36:41	34.54 km/h	-47:41 (2.) ●	-46:47 (8.) ●	-31:52 (212.) ●
Transition		02:59:28	00:03:03	-	-04:31 (1.) ●	-04:28 (22.) ●	-03:43 (252.) ●
Run	1.1 km	03:04:27	00:04:59	04:31 min/km	-01:35 (4.) ●	-01:36 (23.) ●	-01:10 (287.) ●
Run	2.4 km	03:10:02	00:05:35	04:17 min/km	-01:44 (5.) ●	-01:44 (28.) ●	-01:16 (321.) ●
Run	3.7 km	03:17:08	00:07:06	05:27 min/km	-01:54 (6.) ●	-01:56 (41.) ●	-01:22 (407.) ●
Run	5.8 km	03:26:27	00:09:19	04:26 min/km	-02:46 (4.) ●	-02:54 (29.) ●	-02:06 (347.) ●
Run	7.9 km	03:37:09	00:10:42	05:05 min/km	-03:18 (6.) ●	-03:22 (39.) ●	-02:18 (441.) ●
Run	10.9 km	03:54:44	00:17:35	05:51 min/km	-05:29 (6.) ●	-05:24 (39.) ●	-03:44 (443.) ●
Run	12.1 km	04:00:14	00:05:30	04:35 min/km	-01:32 (7.) ●	-01:34 (49.) ●	-01:04 (486.) ●
Run	13.3 km	04:06:16	00:06:02	05:01 min/km	-01:56 (8.) ●	-01:56 (47.) ●	-01:22 (475.) ●
Run	14.6 km	04:13:57	00:07:41	05:54 min/km	-02:14 (7.) ●	-02:10 (58.) ●	-01:30 (555.) ●
Run	16.7 km	04:24:18	00:10:21	04:55 min/km	-02:53 (9.) ●	-02:55 (57.) ●	-02:03 (547.) ●
Run	18.8 km	04:36:14	00:11:56	05:40 min/km	-03:19 (11.) ●	-03:20 (75.) ●	-02:11 (666.) ●
Run	21.1 km	04:50:13	00:13:59	06:04 min/km	-03:48 (9.) ●	-03:43 (66.) ●	-02:33 (630.) ●
Run	21.1 km	04:50:13	01:50:45	05:14 min/km	-32:28 (8.) ●	-32:34 (47.) ●	-22:39 (466.) ●
Total	113.2 km	04:50:13	04:50:13	23.4 km/h	-01:32:32 (3.) ●	-01:31:38 (18.) ●	-01:04:18 (272.) ●

Ovr	Gen	Div	Name	#	AG
193	10	1	Catherine Guyot	218	F45-49	CAN	00:15:10	02:38:56	01:40:38	04:41:31
240	12	2	Karen Woodward	2428	F45-49	USA	00:16:49	02:32:00	01:48:55	04:47:32
272	18	3	Heather Riddiough	871	F45-49	USA	00:15:42	02:36:41	01:50:45	04:50:13
282	20	4	Tania Zuzzolo	966	F45-49	USA	00:17:39	02:40:48	01:44:05	04:51:29
356	25	5	Andrea Schieck	739	F45-49	USA	00:16:09	02:47:54	01:46:50	04:59:47
432	33	6	Tara Postnikoff	195	F45-49	CAN	00:15:10	02:56:00	01:45:51	05:05:51
532	44	7	Delphine Golebiowski	1836	F45-49	FRA	00:13:48	03:03:53	01:44:07	05:13:55
673	62	8	Sarah Cote-Delisle	1264	F45-49	CAN	00:21:47	02:56:38	01:49:14	05:22:37
789	79	9	Christine Gayron	2209	F45-49	USA	00:17:13	02:55:44	02:04:38	05:30:37
810	83	10	Julina Ogilvie	1877	F45-49	USA	00:16:25	03:05:42	01:58:17	05:32:04