Stephen Dengel -
Ironman 70.3 New York 2023

Quick facts

1517/1178/206All/Gender/AG

M40-44Age group

900Bib number

USANationality


18:39	3:09:35	2:39:41	6:17:42

Compare Stephen Dengel with other athletes!

900 Dengel

1557 Villarroel ×

689 Hill ×

942 Lowry ×

1120 Farella ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:39	00:18:39	00:58 min/100m	+00:33 (170.) ●	+00:42 (1062.) ●	+00:22 (1397.) ●
Transition		00:24:38	00:05:59	-	-01:15 (107.) ●	-01:35 (587.) ●	-01:32 (820.) ●
Bike	1.9 km	00:29:45	00:05:07	22.28 km/h	-00:20 (81.) ●	-00:25 (483.) ●	-00:34 (554.) ●
Bike	2.2 km	00:30:33	00:00:48	22.5 km/h	-00:05 (53.) ●	-00:05 (332.) ●	-00:07 (377.) ●
Bike	20.4 km	01:10:46	00:40:13	27.15 km/h	+00:30 (140.) ●	-00:02 (807.) ●	-01:11 (952.) ●
Bike	40.5 km	01:45:31	00:34:45	34.71 km/h	+00:50 (159.) ●	+00:39 (932.) ●	-00:14 (1108.) ●
Bike	40.7 km	01:46:19	00:00:48	15 km/h	±00:00 (125.) ●	-00:01 (695.) ●	-00:02 (799.) ●
Bike	43.6 km	01:50:58	00:04:39	37.42 km/h	±00:00 (125.) ●	-00:02 (766.) ●	-00:10 (878.) ●
Bike	46.8 km	01:58:31	00:07:33	25.43 km/h	-00:41 (93.) ●	-00:50 (552.) ●	-01:09 (628.) ●
Bike	47.1 km	01:59:26	00:00:55	19.64 km/h	±00:00 (141.) ●	±00:00 (847.) ●	-00:02 (996.) ●
Bike	66.4 km	02:45:09	00:45:43	25.33 km/h	+03:40 (194.) ●	+03:08 (1134.) ●	+01:45 (1383.) ●
Bike	85.4 km	03:22:46	00:37:37	30.31 km/h	+03:19 (208.) ●	+02:57 (1214.) ●	+01:59 (1518.) ●
Bike	85.6 km	03:23:43	00:00:57	12.63 km/h	+00:09 (230.) ●	+00:09 (1384.) ●	+00:07 (1801.) ●
Bike	88.5 km	03:28:54	00:05:11	33.57 km/h	+00:29 (211.) ●	+00:27 (1263.) ●	+00:21 (1607.) ●
Bike	90.2 km	03:34:13	00:05:19	19.18 km/h	+00:43 (220.) ●	+00:31 (1286.) ●	+00:19 (1641.) ●
Bike	90.2 km	03:34:13	03:09:35	28.55 km/h	+08:34 (174.) ●	+06:26 (997.) ●	+01:02 (1195.) ●
Transition		03:38:01	00:03:48	-	-02:56 (49.) ●	-03:01 (261.) ●	-02:58 (415.) ●
Run	1.1 km	03:44:56	00:06:55	06:17 min/km	+01:03 (229.) ●	+00:54 (1319.) ●	+00:46 (1777.) ●
Run	2.4 km	03:52:37	00:07:41	05:54 min/km	+01:08 (222.) ●	+00:59 (1302.) ●	+00:50 (1765.) ●
Run	3.7 km	04:01:44	00:09:07	07:00 min/km	+00:59 (207.) ●	+00:49 (1199.) ●	+00:39 (1603.) ●
Run	5.8 km	04:14:12	00:12:28	05:56 min/km	+01:32 (213.) ●	+01:17 (1231.) ●	+01:03 (1648.) ●
Run	7.9 km	04:28:23	00:14:11	06:45 min/km	+01:48 (211.) ●	+01:30 (1205.) ●	+01:11 (1618.) ●
Run	10.9 km	04:53:02	00:24:39	08:13 min/km	+04:17 (222.) ●	+03:49 (1312.) ●	+03:20 (1770.) ●
Run	12.1 km	05:01:10	00:08:08	06:46 min/km	+01:49 (240.) ●	+01:42 (1411.) ●	+01:34 (1944.) ●
Run	13.3 km	05:10:23	00:09:13	07:40 min/km	+02:10 (236.) ●	+01:59 (1387.) ●	+01:49 (1907.) ●
Run	14.6 km	05:21:50	00:11:27	08:48 min/km	+02:37 (230.) ●	+02:26 (1377.) ●	+02:16 (1900.) ●
Run	16.7 km	05:38:27	00:16:37	07:54 min/km	+04:46 (245.) ●	+04:27 (1450.) ●	+04:13 (2018.) ●
Run	18.8 km	05:56:18	00:17:51	08:29 min/km	+04:22 (238.) ●	+04:04 (1377.) ●	+03:44 (1887.) ●
Run	21.1 km	06:17:42	00:21:24	09:18 min/km	+05:29 (244.) ●	+05:14 (1424.) ●	+04:52 (1974.) ●
Run	21.1 km	06:17:42	02:39:41	07:34 min/km	+32:00 (235.) ●	+29:10 (1357.) ●	+26:17 (1853.) ●
Total	113.2 km	06:17:42	06:17:42	17.98 km/h	+36:56 (206.) ●	+31:42 (1178.) ●	+23:11 (1517.) ●

Ovr	Gen	Div	Name	#	AG
1446	1132	201	Conor Manning	427	M40-44	USA	00:13:27	03:22:21	02:20:17	06:13:30
1447	1133	202	George Anderson	765	M40-44	USA	00:28:13	03:03:25	02:26:36	06:13:34
1466	1147	203	Vasilis Xikis	636	M40-44	USA	00:24:31	03:14:36	02:20:13	06:14:47
1491	1164	204	Michael Villarroel	1557	M40-44	USA	00:19:37	03:31:28	01:58:21	06:16:29
1494	1166	205	Tim Hill	689	M40-44	USA	00:20:16	03:06:38	02:34:58	06:16:36
1517	1178	206	Stephen Dengel	900	M40-44	USA	00:18:39	03:09:35	02:39:41	06:17:42
1534	1187	207	William Lowry	942	M40-44	USA	00:18:29	03:07:42	02:30:13	06:18:50
1556	1203	208	Michael Farella	1120	M40-44	USA	00:25:49	03:13:27	02:23:11	06:20:49
1559	1204	209	Thomas Reichmann	2708	M40-44	USA	00:18:13	03:12:34	02:31:15	06:20:57
1563	1206	210	David Adams	1714	M40-44	USA	00:20:52	03:11:33	02:28:57	06:21:07