Rick Lonergan -
Ironman 70.3 New York 2023

Quick facts

2129/1532/61All/Gender/AG

M60-64Age group

907Bib number

USANationality


26:32	3:06:12	3:45:03	7:34:45

Compare Rick Lonergan with other athletes!

907 Lonergan

1333 Leigh ×

2293 Smith ×

1732 Relos ×

1396 Breen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:32	00:26:32	01:23 min/100m	+06:51 (60.) ●	+08:35 (1526.) ●	+08:15 (2132.) ●
Transition		00:36:19	00:09:47	-	+00:29 (42.) ●	+02:13 (1247.) ●	+02:16 (1757.) ●
Bike	1.9 km	00:42:02	00:05:43	19.94 km/h	-00:14 (29.) ●	+00:11 (1020.) ●	+00:02 (1221.) ●
Bike	2.2 km	00:42:55	00:00:53	20.38 km/h	-00:02 (23.) ●	±00:00 (816.) ●	-00:02 (952.) ●
Bike	20.4 km	01:24:24	00:41:29	26.32 km/h	-00:33 (34.) ●	+01:14 (977.) ●	+00:05 (1162.) ●
Bike	40.5 km	01:58:34	00:34:10	35.3 km/h	-01:34 (21.) ●	+00:04 (835.) ●	-00:49 (982.) ●
Bike	40.7 km	01:59:22	00:00:48	15 km/h	-00:03 (20.) ●	-00:01 (764.) ●	-00:02 (884.) ●
Bike	43.6 km	02:04:30	00:05:08	33.9 km/h	+00:10 (49.) ●	+00:27 (1289.) ●	+00:19 (1618.) ●
Bike	46.8 km	02:11:53	00:07:23	26 km/h	-01:42 (8.) ●	-01:00 (468.) ●	-01:19 (525.) ●
Bike	47.1 km	02:12:45	00:00:52	20.77 km/h	-00:05 (19.) ●	-00:03 (644.) ●	-00:05 (739.) ●
Bike	66.4 km	02:55:47	00:43:02	26.91 km/h	-02:02 (27.) ●	+00:27 (890.) ●	-00:56 (1058.) ●
Bike	85.4 km	03:31:43	00:35:56	31.73 km/h	-00:11 (34.) ●	+01:16 (1013.) ●	+00:18 (1222.) ●
Bike	85.6 km	03:32:32	00:00:49	14.69 km/h	-00:01 (33.) ●	+00:01 (940.) ●	-00:01 (1123.) ●
Bike	88.5 km	03:37:35	00:05:03	34.46 km/h	+00:08 (42.) ●	+00:19 (1172.) ●	+00:13 (1463.) ●
Bike	90.2 km	03:42:31	00:04:56	20.68 km/h	-00:04 (35.) ●	+00:08 (1071.) ●	-00:04 (1309.) ●
Bike	90.2 km	03:42:31	03:06:12	29.07 km/h	-06:13 (27.) ●	+03:03 (908.) ●	-02:21 (1077.) ●
Transition		03:49:42	00:07:11	-	-00:51 (32.) ●	+00:22 (977.) ●	+00:25 (1355.) ●
Run	1.1 km	03:58:54	00:09:12	08:21 min/km	+02:23 (64.) ●	+03:11 (1547.) ●	+03:03 (2173.) ●
Run	2.4 km	04:09:19	00:10:25	08:00 min/km	+02:53 (61.) ●	+03:43 (1549.) ●	+03:34 (2174.) ●
Run	3.7 km	04:22:36	00:13:17	10:13 min/km	+03:53 (63.) ●	+04:59 (1559.) ●	+04:49 (2192.) ●
Run	5.8 km	04:41:04	00:18:28	08:47 min/km	+05:50 (64.) ●	+07:17 (1564.) ●	+07:03 (2201.) ●
Run	7.9 km	05:01:11	00:20:07	09:34 min/km	+05:32 (60.) ●	+07:26 (1555.) ●	+07:07 (2178.) ●
Run	10.9 km	05:37:04	00:35:53	11:57 min/km	+12:01 (65.) ●	+15:03 (1577.) ●	+14:34 (2217.) ●
Run	12.1 km	05:48:06	00:11:02	09:11 min/km	+03:40 (65.) ●	+04:36 (1574.) ●	+04:28 (2208.) ●
Run	13.3 km	06:00:20	00:12:14	10:11 min/km	+03:57 (64.) ●	+05:00 (1566.) ●	+04:50 (2201.) ●
Run	14.6 km	06:18:04	00:17:44	13:38 min/km	+07:20 (65.) ●	+08:43 (1579.) ●	+08:33 (2221.) ●
Run	16.7 km	06:39:41	00:21:37	10:17 min/km	+07:37 (65.) ●	+09:27 (1574.) ●	+09:13 (2210.) ●
Run	18.8 km	07:05:45	00:26:04	12:24 min/km	+09:57 (65.) ●	+12:17 (1583.) ●	+11:57 (2224.) ●
Run	21.1 km	07:34:45	00:29:00	12:36 min/km	+10:22 (65.) ●	+12:50 (1576.) ●	+12:28 (2216.) ●
Run	21.1 km	07:34:45	03:45:03	10:39 min/km	+01:15:25 (65.) ●	+01:34:32 (1579.) ●	+01:31:39 (2220.) ●
Total	113.2 km	07:34:45	07:34:45	14.94 km/h	+01:15:41 (61.) ●	+01:48:45 (1532.) ●	+01:40:14 (2129.) ●

Ovr	Gen	Div	Name	#	AG
2046	1488	56	James Waters	1958	M60-64	USA	00:24:23	03:37:33	02:54:04	07:14:37
2071	1502	57	Dale Johnson	2542	M60-64	USA	00:31:51	03:47:11	02:37:42	07:19:57
2101	1514	58	Paul Zagami	554	M60-64	USA	00:28:10	03:19:02	03:15:07	07:25:39
2103	1516	59	Gerard Leigh	1333	M60-64	USA	00:18:13	03:26:36	03:20:06	07:26:06
2120	1526	60	Patrick Smith	2293	M60-64	USA	00:18:58	03:20:04	03:32:31	07:31:04
2129	1532	61	Rick Lonergan	907	M60-64	USA	00:26:32	03:06:12	03:45:03	07:34:45
2165	1552	62	Ramon Relos	1732	M60-64	USA	00:25:02	03:59:15	03:06:16	07:46:10
2192	1566	63	James Breen	1396	M60-64	USA	00:29:05	03:35:35	03:25:25	07:56:43
2193	1567	64	Jonathan Masters	1397	M60-64	USA	00:29:16	03:34:51	03:25:23	07:56:54
2208	1576	65	Pasquale Pascullo	512	M60-64	USA	00:20:37	04:01:24	03:35:09	08:12:07